Momwe mungawonekere bwino?

Kubweretsa kukongola kwa mphamvu ya mkazi aliyense, mosasamala za msinkhu, zochitika zakuthupi ndi deta yachilengedwe. Chinthu chachikulu mu bizinesi ili ndi chikhumbo, chidzapambana mphamvu ndi chikhumbo cha ungwiro. Ngati mutengapo malamulo tsiku ndi tsiku kuti musamalire thupi ndi thupi lanu, samalirani bwino thanzi lanu ndi chiwerengero chanu, zotsatira zake sizidzatenga nthawi yaitali kuti mudikire. Ndipo patatha mlungu umodzi kapena awiri, mutsimikiziridwa kuti mukuyang'anitsitsa.

Kodi mungaphunzire bwanji kuyang'ana bwino nthawi zonse?

Kukhazikitsa nokha sikovuta, ngati mwayi ndi ndalama zimalola. Kuchita izi, ndikwanira kutembenukira kwa akatswiri: cosmetologist adzasamalira khungu la nkhope, wopanga makina opanga makina adzapanga mapangidwe abwino, wometa tsitsi - tsitsi la tsitsi, ndipo pomalizira pake, wopikisitala amathandiza posankha zovala zoyenera. Koma, tsoka, zokondweretsazi sizingatheke kwa mkazi aliyense. Chifukwa chake, atsikana ambiri ayenera kudziwa luso la kusintha mwaokha, kutsata malingaliro ndi malamulo ophweka.

Choncho, zomwe muyenera kuchita kuti muwone bwino:

1. Choyamba, tiyeni tiyang'ane tsitsi. Maonekedwe akunja ngakhale okongola kwambiri mwa chikhalidwe cha mtsikanayo adzasokoneza tsitsi lodetsedwa kapena losweka. Choncho, kuyang'anitsitsa kayendedwe kake ndi thanzi ndilo lamulo loyamba pa njira yopita ku ungwiro. Sambani mutu wanu pamene ukukhala wonyansa, mosasamala kanthu kuti mutulukamo, kapena mumasankha kuchita homuweki. Komanso, muzidyetsa nthawi zonse.
2. Chikopa cha chikopa chiwonetsero choyera cha thupi la thupi lonse. Choncho, mavuto ochepa chabe, kaya akhale acne, pigmentation ndi ena, amafunika kuyang'anitsitsa mosamala ndi zina. Kuwonjezera pamenepo, kuti muwone bwino tsiku ndi tsiku, muyenera kusamalira bwino khungu: sankhani zipangizo zoyenera zowonetsera ndi kuchepetsa, nthawi zambiri momwe mungathere kupanga masks, musaiwale za kuyang'ana.
3. Maanja okonzeka bwino ndi manicure abwino ndi mbali yofunikira ya maonekedwe osamveka. Ndondomekoyi siimatenga nthawi yambiri komanso khama, koma imadzetsa kudzikuza ndi kudzimva. Kuonetsetsa kuti manicure anu anali osamvetsetseka komanso osamalitsa - kusamba kwa khungu la manja ndi misomali, mawonekedwe ndi kupukuta misomali yanu, kuchotsa kapena kusuntha cuticle m'kupita kwa nthawi, gwiritsani ntchito zokutira.
4. Zotsatira - zovala. Monga lamulo, msungwana, kuti aphunzire kuyang'ana bwino tsiku lirilonse, sikuti ayenera kugula zinthu zamtengo wapatali. Yang'anirani mosamala fanizo lanu, sankhani zomwe zingabisala, ndi zomwe mungadzitamande nazo. Kuchokera paziganizozi, muyenera kusankha kavalidwe ka zovala: kansalu kakang'ono kwambiri ka mimba, chovala cha trapezoid cha m'chiuno chachikulu. Musadalire kokha pa mafashoni mukasankha zovala. Makhalidwe a lamulo - apa ndilo mfundo yofunikira yofunira kuyang'ana bwino komanso mwachitsulo. Komanso musaiwale kuti zinthu zonse ziyenera kukhala zoyera nthawi zonse, ndi zonunkhira bwino.
5. Kumbukirani kuti muzu kusintha ndondomeko ya fano kapena kupereka zest to nsapato, Chalk, ndi zina zina.

Maonekedwe ndi moyo

Zoonadi, mukhoza kupanga zokongoletsa ndi tsitsi, kupanga misomali yanu ndi kuvala mwakachetechete, koma, mukuona, zimatenga nthawi yambiri. Kuonjezera apo, kuyesayesa komwe kungagwiritsidwe ntchito kungakhale kopanda phindu, ngati khungu ndi tsitsi ndizosavulaza, chiwerengerocho sichitha bwino, ndipo chifukwa cha chikhalidwe ichi ndi moyo wosayenerera ndi zizoloŵezi zoipa . Ndipotu, si chinsinsi kwa nthawi yaitali kuti nthawi zonse kusagona tulo kumakhudza maonekedwe - awa ndi mdima wakuda pansi, maso, kutopa, kutupa. Kuphimba "maluwa" amenewa sikungatheke ngakhale zodzikongoletsera kwambiri.

Zolakwitsa pa zakudya zowonjezera: kugwiritsa ntchito mowa mwaukoma, zonunkhira ndi zakudya zonenepa sizidzawonetsedwa osati m'chiuno komanso m'mimba, komanso pakhungu. Ziphuphu zamakono ndi "zokondweretsa" zomwezo zimakhalanso chifukwa cha chisokonezo mu dongosolo lakumadya, zovuta zowonjezereka ndi zochitika.

Ndicho chifukwa chake, kuti muwoneke bwino, muyenera kulimbikira kwambiri thanzi lanu, kusiya makhalidwe oipa, kusewera masewera, kuyenda mochulukira, komanso, kumwetulira nthawi zambiri!