Utu wa amayi apakati

Pakadutsa miyezi isanu ndi iwiri kuchokera pamene mayi ali ndi mimba, madokotala amalangiza kuti amayi ambiri amtsogolo amavala mkanda wapadera, womwe umatchedwanso bandage. Zimathandiza kuthandizira mimba, imachepetsa mtolo pamsana, imakonza mwanayo pamalo abwino.

Kodi mungasankhe bwanji lamba kwa amayi apakati?

Kuti bandeji ikwaniritse ntchito zake, nkofunika kulipira mwapadera ku chisankho chake. Choyamba, ndikofunikira kudziwa mtundu wa mankhwalawa. Mukhoza kugula bandeti pamakina a tepi kwa amayi apakati. Zimakhazikika ndi Velcro yapadera, ndi yabwino kwambiri, yomwe yadziwika kwambiri. Ndipo mukhoza kugula abambo oyembekezera. Njirayi yadzala m'malo mwa zovala. Izi zimafuna kutsuka tsiku ndi tsiku, zomwe zimabweretsa mavuto ena.

Onetsetsani zotsatirazi:

• liyenera kukhala labwino, lopangidwa ndi zakuthupi;
• Kuti muzisankha kukula, muyenera kuyesa kumapeto kwa chiuno ndi m'mimba, deta izi zidzakuthandizani kuyendetsa galasi la opanga;
• Mukamagula m'sitolo, muyenera kupanga zoyenera;
• ngati mayi wamtsogolo adagula kugula kudzera pa intaneti, ndiye kuti ndibwino kuti muyese muyeso yosankhidwayo mu sitolo;
• Musamachite manyazi kupempha uphungu kuchokera kwa dokotala woyang'anira kapena mzamba, akhoza kupereka malangizo abwino.

Kodi mungavalidwe bwanji ndi kuvala lamba kwa amayi apakati?

Tiyenera kukumbukira kuti muyenera kuvala chogwiritsidwa ntchito moyenera. Sitiyenera kuyika kupanikizika m'mimba. Boma lothandizira amayi apakati sangathe kuvala kwa nthawi yaitali popanda kusokonezeka. Chifukwa chake ndi bwino kuwombera pafupi maola 4 aliwonse kwa mphindi 30.

Ngati mayi wam'tsogolo ali ndi vuto linalake pamene akubvala, samva bwino, ndiye azimayi ayenera kudziwa za izi.

Musasankhe okha mwa kugula lamba. Chowonadi ndi chakuti pali zifukwa zingapo zomwe kuvala chogulitsacho chikutsutsana.