Poyamba, zovala zamkati zotentha zimatengedwa kuti ndizofunikira kwa akatswiri a masewera, ojambula nsomba za m'nyengo yozizira komanso ojambula ochita zinthu zosangalatsa kwambiri. Komabe, m'zaka zingapo zapitazi, izi sizinaphiphiritso, chovala chosiyana kwambiri chovala chovala cha akazi chamakono. Atsikana ambiri akuligwiritsa ntchito tsiku ndi tsiku. Zimakuthandizani kuti mukhale omasuka nthawi zonse m'nyengo yozizira komanso m'nyengo yozizira. Kotero, kodi "chovala chamkati chozizira" ndi chiyani?
Zidzakhala zotentha m'madzi ozizira komanso ozizira
Anthu okhala m'magulu amatha tsiku ndi tsiku akukumana ndi kutentha kwakukulu. Kusankha bwino zovala zamkati tsiku ndi tsiku kumapewa "zovuta" zomwe zimagwirizana ndi nyengo.
Si chinsinsi kuti thupi limatulutsa thukuta, lomwe limakhala ndi minofu yamba, limachepetsa kutentha kwake. Chovala chamkati cha kutentha chimatha kuchotsa chinyezi m'thupi, kuchepetsa kutaya kwa chilengedwe. Kuthamanga kwapadera kwazitetezo kumateteza kutetezedwa kwa mpweya ndi kuchotsa mofulumira kwa chinyezi.
Pa masamulo mukhoza kupeza masewera olimbitsa thupi, opangira ntchito zakutchire, nsalu ya thonje ndi nyengo yozizira yotentha, yopangidwa ndi zitsulo zokhala ndi zokometsera ndi kuwonjezera zowonjezera zachilengedwe komanso popanda, zovala zapadera, zovala zamkati, malaya, masokosi, magolovesi, insoles, ndi zina zotero.
Mitundu yamakono yopanga zovala zamkati imayesedwa. Iwo ndi otalika kwambiri ndi osunga bwino mawonekedwe. Komabe, amayi omwe alipo masiku ano amakhalanso ndi zovala zofewa zamatenthe, zojambula ndi zojambulajambula za ubweya, silika ndi thonje. Nsalu zamakono zimachotsa chinyezi, pamene zinyama zachilengedwe zimatentha.
Momwe mungasankhire zovala zowonongeka
Tiyenera kukumbukira kuti palibe zobvala zotere. Mmodzi wa iwo ali ndi cholinga chake: kuchotsa chinyezi, kusunga kutentha kapena kuphatikiza ntchito ziwiri panthawi imodzi. Choncho, posankha njira yoyenera, nkofunika kuganizira zolinga zomwe zingagwiritsidwe ntchito. Kaŵirikaŵiri amachizidwa ndi chisakanizo chapadera cha antibacterial chimene chimapseketsa fungo losasangalatsa, lomwe ndilofunika kwambiri pa makiti a masewera.
Zosafunika kwenikweni ndi kukula kwa zovala zamkati zotentha. Iyeneranso kugwirizana mozungulira chiwerengerocho, koma musasokoneze kayendetsedwe kake. Pokhapokha pokhapokha n'zotheka kukwaniritsa zotsatira zake.
Kulemera kwa zovala zotere kumakhudzanso. Choncho pamaphukusi amasonyeza kulemera kwa zovala: "kuwala", "sing'anga", "lolemera". Zitsanzo zowala ndi zoyenera kuyika masokosi mu nyengo yofunda, kutentha kwapansi kotentha, kungagwiritsidwe ntchito kwa maulendo ataliatali mu chisanu. Inde, ndizofunikira kuti mukhale ndi angapo omwe mumakhala zosiyana.
Ntchito yogwiritsira ntchito tsiku ndi tsiku ndi yoyenera monga zovala zokhazokha, komanso zovala zamkati zofiira kapena thonje. Masewera olimbitsa thupi m'nyengo yozizira yomwe ili yoyenera kwa mitundu yosakaniza yosakaniza, kuyendayenda - kupanga mankhwala opatsirana ndi antibacterial, komanso kuyenda kwautali ndi woyenda pampando ku park - zovala zazikulu kwambiri zazimayi zomwe zimapangidwa ndi ubweya wa nkhosa. Ngati mukuchita bwino m'chilimwe - perekani zokonda za thonje zomwe zingathandize kuti thupi lisatenthedwe.
Kodi tingazivala bwanji?
Ngati mumagwiritsa ntchito zovala zowonjezera, ndikofunikira kuti muganizire mozama mwa kuphatikiza zinthu zonse za zovala. Pofuna kukwaniritsa bwino, ndikofunikira kuti zigawo zonse zikhale bwino.
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