Polimbana ndi zovuta za kugona, kuwonjezeka kwa nkhawa ndi kukhalabe ndi thanzi labwino kumalangizidwa kuti azitha kuchiza mankhwala ndi mankhwala, kuyamwa tizilombo ndi mankhwala osokoneza bongo. Imodzi mwa njira zowonongeka zowonjezera ndizomwe zimatonthoza tincture za zigawo zisanu. Icho chinapindula phindu la zomera zomwe zimadziwika ndi mankhwala awo, ndipo mosiyana ndi mankhwala, ili ndi mndandanda wochepa wa zotsatira.
Zothandizira kwambiri zitsamba zisanu
Chifukwa cha vuto la maganizo, matenda okhudza kugona, madokotala amalangiza kuti azitenga zitsamba zamankhwala ndi mavitamini, zomwe zimapezeka mu mankhwala alionse. Koma chodziwika kwambiri ndi chisakanizo cha makina asanu, omwe amachititsa kuti azikhala osokonezeka. Lili ndi mndandanda wa zigawo zikuluzikuluzi:
- Hawthorn imaimitsa mtima, imalimbikitsa mtima, imachepetsa kuthamanga kwa magazi.
- Valerian imathandiza kuthetsa mavuto akugwedezeka, amachititsa kuti thupi likhale lopweteka, limathetsa ululu wopangidwa ndi migraine.
- Motherwort imalimbitsa katundu wa valerian,
- Zochita za pion ndi cholinga chochepetsera mutu ndi kufulumira kuyambira kwa tulo.
- Corvalol, yomwe imakhala ndi timbewu tambiri, imatulutsa mitsempha ya m'magazi , imathandizira kuyamba kugona.
Kodi mungapange bwanji tincture wothandizira pa zigawo zisanu?
Kuti mupange mankhwala osokoneza bongo, muyenera kugula tincture wa chomera chilichonse mu mankhwala ndikusakaniza mu botolo laling'ono la mdima. Asanagwiritse ntchito, tincture imagwedezeka ndipo, imadzipukutira mu supuni ya madzi owiritsa, yaledzera.
Mukhoza kusakaniza zosakaniza musanayambe kudya, kudumpha madontho 10 a chinthu chilichonse mu galasi ndi kuchepetsa ndi kotala la madzi.
Palinso kachilombo koyambitsa zitsulo zochokera kumagetsi asanu opangidwa ndi manja:
- Zitsamba zonse zisanu zouma ndi zowuma.
- Pambuyo pake, zopezazo zimaphatikizidwa mu vodika (mowa) kwa milungu iwiri.
Komabe, ngati mulibe luso lokwanira kupanga mankhwala, ndibwino kuti muzisankha kupanga mankhwala okonzeka.