Karkade - zothandiza katundu

Imwani maharahara, zakumwa zachifumu, tiyi wofiira - karkade yonseyi - tiyi, yochokera ku India. Zoona, mtembo ndi wovuta kutcha tiyi, koma m'malo mwake ndikumwa zakumwa zakumwa kuchokera ku maluwa a hibiscus.

Zothandiza zamatabwa

Kugwiritsira ntchito tiyi ya mtembo kwa thupi ndi kwakukulu. Chakumwa "cha matsenga" chiri ndi kuyeretsa kwabwino ndi kukonzanso. Tea imatsuka ndi kulimbikitsa mitsempha ya magazi, kumenyana ndi zotupa zosautsa ndi zosautsa, kumasula thupi lamasula. Mankhwala amachiritso a tiyi amafotokozedwa ndi zomwe zili mkati mwa zizindikiro zosiyanasiyana zamatenda, tizilombo toyambitsa matenda, mavitamini:

1. Anthocyanins ndi vitamini P, yomwe imatchedwa rutin, imaimiritsa kuthamanga kwa magazi.
2. Flavonoids imapangitsa kuti maselo atsatire komanso kuchotsa mankhwala owonjezereka, kuphatikizapo, flavonoids imathandiza kumenyana ndi tizilombo toyambitsa matenda komanso mphutsi.
3. Citric acid, yomwe ili m'maluwa a hibiscus, imathandiza thupi kukhalabe ndi chitetezo, kuti lilimbana ndi chimfine.
4. Linoleic acid imayambitsa umoyo wa mitsempha ya magazi ndikuonetsetsa kuti thupi silikuwonjezera mafuta owonjezera.
5. Zomwe zimadziŵika bwino zachitetezo, kuwonetsa kuchepa kwa zolemera . Poyankha yankho la pectin ndi polysaccharides. Thupi limatulutsa mwachangu madzi okwanira, komanso ziweto zomwe zimachotsedwa, mchere wosafunika, mankhwala olemera ndi poizoni.
6. Vitamini C ndi mafuta acids amachititsa kuti mukhale ndi maganizo, tchuthi, kulimbana ndi kutopa komanso kukhumudwa. Pali lingaliro lothandiza kwambiri la tiyi ya mchere likuwonetsedwa polimbana ndi zoledzeretsa za mowa.

Zokonda za chitetezo cha chitetezo ndi malo apamtima, makamaka omwe wamba ndi mankhwalawa ali pakati pa amuna.

Tsamba lofiira kapena karkade silimakondedwa chabe ndi mibadwo yosiyanasiyana ya anthu, osati kokha kaunkhidwe wake, kukoma kotsitsimutsa, komanso chifukwa cha phindu lake.

Zotsutsana ndi kugwiritsa ntchito mtembo

Komabe, Karkade, yomwe ili ndi zinthu zothandiza, imatsutsana ndi izi:

• Sikoyenera kumwa tiyi kwa anthu omwe akudwala zilonda zam'mimba kapena matenda ena oyipa chifukwa cha kuchuluka kwa acidity;
• Sikoyenera kumwa zakumwa ndi cholelithiasis kapena urolithiasis;
• Chenjezo liyenera kuperekedwa ku chifuwa cha mimba;
• Karkade ili ndi vuto lochepetsa kuthamanga kwa magazi, choncho tiyi iyenera kutengedwa mosamala ndi hypotension.

Kodi mungagwiritse ntchito bwanji mowa moyenera?

Pogwiritsa ntchito zidziwitso za phindu la karkade ndi zotsutsana, mungathe kukonzekera ma teas ndi zakumwa zosiyanasiyana zomwe achibale anu ndi abwenzi anu adzayamikira.

Kuwala kumatsitsimutsa ndi tiyi wowawa m'chilimwe kapena kutenthetsa, kusungunuka, pang'ono kake kosakaniza tiyi m'nyengo yozizira sikudzasiya aliyense wosayanjanitsika. Kawirikawiri, tiyiyi imabzalidwa muzitsulo zakumwa ndipo imaledzera ndi shuga ndi mandimu. Mukhoza kuwonjezera clove, timbewu tonunkhira, ginger kapena zonunkhira kuti tizimwa ndipo zidzasangalatsa kwambiri. Tiyi yachifumu iyenera kukhala yoledzera mwathunthu, kenako idzapindula, ndipo imabweretsa maminiti ambiri osangalatsa.

Mbozi ya Aigupto

Ngati mukufuna kupanga tiyi ya karkade malinga ndi njira ya Aiguputo, ndiye kwa 10 g ya masamba muyenera 1 tbsp. madzi ndi shuga kuti alawe.

1. Choyamba, zilowerereni pamadzi ozizira. Kutalika nthawi, kumakhala bwino: nthawi yabwino idzakhala maola 12, kotero n'zotheka kuti muzitha kutentha usiku ndikugona.
2. Kenaka tizilombo tomwe timaphatikizidwa tiyenera kuyikirako kwa mphindi zisanu, kenako tiyi yomaliza imayenera kusankhidwa.
3. Onjezani shuga, mumamwa zakumwa zaumulungu. Petals, mwa njira, sangathe kutayidwa, koma amagwiritsa ntchito zakudya zosiyanasiyana kapena kudya, zokometsera ndi madzi a mandimu ndi uchi. Sanga tiyi ndi thanzi labwino!