Pambuyo pa ntchito yovuta ya tsiku ndi tsiku, mpweya wothamanga wa mphepo yamkuntho idzakhala njira yothetsera mavuto onse a thupi ndi a m'maganizo. Pali njira zingapo, kotero ndikofunikira kudziŵa zenizeni za kusankha ndi kugwiritsira ntchito mabhati.
Zopindulitsa ndi zamwano za bafa ndi hydromassage
Musanagule zipangizo zamakono kapena zamakono, ndikulimbikitsanso kufufuza ubwino ndi mavuto omwe alipo. Chifukwa cha izi zingatheke kudziwa ngati mukufuna hydro massage mu bafa kapena mukhoza kusunga pa izo. Zomwe zilipo:
- Kumalimbikitsa thupi labwino, kulimbikitsa kufalikira kwa magazi ndi kukana zotsatira zosangalatsa komanso zosangalatsa. Pali ubwino wochokera kumalo odzola, chifukwa hydro hydro massage imachotsa cellulite .
- Zitsanzo zina zimagwira ntchito zambiri, kuphatikizapo hydro- ndieromassage, chromotherapy ndi zina zotero.
Kusambira ndi hydromassage kumakhalanso ndi ubwino:
- Ngati kuyerekezera ndi malo osambira osambira kwa ntchito zina "hydromassage" ndikofunikira kulipira zambiri.
- Kuti mugwiritse ntchito zipangizozi, m'pofunika kugwirizanitsa ndi magetsi, zomwe zikutanthauza kugwiritsa ntchito ndalama zamagetsi.
- Kwa ambiri, drawback yowonjezera ndizoikapo ndikusowa kuyendetsa mapaipi nthawi zonse.
Kodi mungagwiritse ntchito bwanji chubu yotentha?
Zitsanzo zonse zimatsatiridwa ndi malangizo awo, omwe akufotokoza momwe angagwiritsire ntchito bwino bafa. Pali zifukwa zambiri zomwe muyenera kuziganizira:
- Ngakhale kusamba kwa misala ndi kubwezeretsa, magawo a hydro massage sayenera kukhala motalika kwambiri. Muyenera kuyamba ndi njira zochepa kwa mphindi 10-15. pang'onopang'ono kuwonjezera nthawi mpaka mphindi 30.
- Sitikulimbikitsidwa kuti mutenge madzi otentha kwambiri, kotero zizindikiro zabwino ndi 36-39 ° C. Kusamba kwa tonic ndi bwino kugwiritsa ntchito madzi ozizira mpaka 30 ° C.
- Ngati pali zokhumudwitsa pamene mukukusambira ndi hydromassage, ndiye kuti muyimire gawoli. Kuti muteteze nokha, ndi bwino kuti mufunsane ndi dokotala musanafike.
Kusamba kopambana ndi hydromassage
Malo ogulitsira amapereka zitsanzo zosiyanasiyana, kotero ndikofunikira kudziwa zomwe muyenera kuyang'ana kuti kugula sikukhumudwitse m'tsogolomu:
- Choyamba, ganizirani kukula kwa zipangizo, chifukwa nkofunika kuti izi zitheke, komanso kuti zitha kuzilumikiza m'malo, monga momwe mabomba a whirlpool amaperekedwera pamodzi ndi ma tubes ndi mazira.
- Malo otchuka kwambiri ndi akriyamu a hydromassage baths, omwe sakhala ngati phokoso ngati zitsulo, komanso osati olemera monga chitsulo. Chifukwa cha pulasitiki yazinthu, ndizotheka kulenga maonekedwe apachiyambi.
- Kuphatikiza pa hydromassage, ntchito zina zingagwiritsidwe ntchito mu bafa, mwachitsanzo, aeromassage. Pali zitsanzo zomwe zimagwiritsa ntchito jets zowonongeka zomwe zimapanga whirlpools. Amagwiritsidwa ntchito m'mabambo ndi mazira a kuwala kwapachiyambi. Zowonjezerapo zowonjezera zimaphatikizapo mutu wamtundu, mapiritsi osiyana, ionization, disinfection, kuyeretsa mwachangu, kulamulira mawu ndi zina zotero.
Kusamba kwa chimanga ndi hydromassage
Ngati malo osambiramo ndi ochepa, izi sizifukwa zokana kusamba, chifukwa mungathe kupulumutsa malo pogwiritsa ntchito osambira. Mwachizoloŵezi, amachitidwa ngati mawonekedwe otsegulidwa pa 90 °. Kuphatikiza apo, mungapeze akriyamu kusamba ndi hydromassage mu mawonekedwe a petal kapena mawonekedwe a dontho lakudula. Zikhoza kuikidwa pamakona onse a chipinda, monga opanga amapanga zojambulazo m'mawonekedwe awiri, ndiko kuti, kupanga dzanja lamanzere ndi osamba manja.
Pakati losamba ndi hydromassage
Ngati malo osambiramo amavomereza, ndiye kuti mukhoza kusambira madzi osambira. Nthaŵi zambiri, zitsanzo zimapangidwa ndi akririki, popeza izi ndizofunikira kwambiri kuti mupeze mawonekedwe omwe mukufuna. Ngati mukufuna nyumba yosungiramo zipinda zamadzimadzi ndi ma hydromassage , ndi bwino kuganizira kuti zosankha zina zili ndi mbale yaing'ono ndi kutenga malo osapangidwira mmenemo sizigwira ntchito. Zomwe zimaphatikizapo kusamba zimatha kusintha pakati pa 150-200 masentimita. Ndikoyenera kuwonetsa kuti pali zowonjezereka komanso zosiyana siyana.
Kusamba kawiri ndi hydromassage
Masiku ano, nthawi zambiri mumatha kusamba kwakukulu komwe anthu awiri angagwirizane. Ichi ndi njira yothetsera okonda chikondi. Kusamba kwakukulu ndi hydromassage kungakhale makona angapo ndi ofanana. Chifukwa cha kukula kwakukulu, opanga akhoza kukhazikitsa ntchito zambiri zowonjezera mu zipangizo zimenezi. Nthaŵi zambiri, pali mapulogalamu ambiri a hydromassage ndi ndege kuti athetse minofu. Mutha kusamba ndi hydromassage ndi mathithi.
Chisamaliro cha hot tub
Kuti mukhale ndi nthawi yaitali kuti muzisangalala ndi hydromassage, muyenera kuyeretsa nthawi zonse. Pali malingaliro angapo a momwe mungasamalire bafa ndi hydromassage:
- Kuti ma acrylic ayambe kuwala, agwiritsire ntchito siponji yofewa ndi njira yapadera yoyeretsera, zomwe siziyenera kukhala zowonongeka, ammonia, acetone ndi zina zotsekemera.
- Chifukwa cha disinfection, lembani kusamba ndi madzi kutentha kwa 20 ° C, kotero kuti msinkhu wake uli pamwamba pa mphuno. Onjezerani 1.5 malita a 5% ya mankhwala a chlorine kapena mankhwala osokoneza bongo. Tembenuzani mphepo yamkuntho kwa mphindi 10. Pambuyo pake, lekani, yekani madzi ndikubwezeretseni. Tembenuzani mphepo yamkuntho kwa masekondi pang'ono kuchotsa zotsalira za mankhwala, kukhetsa madzi ndikutsuka pamwamba pa madzi. Chitani ndondomeko kamodzi pamwezi.
- Poyeretsa mphuno pa miyala yamadzi, yambani kusamba ndi madzi, monga momwe munayambira kale ndikuwonjezera 1.5 malita a solution ya 10% ya citric acid kapena viniga. Tembenuzani kwa masekondi angapo kuti musakanize zonse, ndipo mupite kwa maola 12. Mapeto a njirayi ndi ofanana ndi njira yosungiramo zomwe takambirana pamwambapa. Muzichita kamodzi pachaka.