Milomo imafuna zosasamala zochepa kusiyana ndi nkhope, ndipo izi zimathandizidwa ndi zoyera. Zodzoladzola zosankhidwa bwino zimadzitetezera ku zotsatira zovulaza zakuthupi ndi kusintha khungu la khungu. Ikhoza kugwiritsidwa ntchito osati kugonana kwabwino, komanso ndi amuna, komanso ndi ana.
Kodi choyimira milomo chogwiritsira ntchito chimagwiritsidwa ntchito?
Zodzoladzolazi zili ndi katundu wambiri. Ikhoza kukhala ndi zotsatirapo izi:
- chitetezeni khungu lotupa la milomo ku dzuwa lotentha kapena chisanu;
- bwezeretsani;
- Kufulumizitsa njira yakuchiritsa ya matenda;
- konzani khungu;
- kuchiza herpes;
- kupewa kufalikira kwa matenda opatsirana.
Malingana ndi cholinga cha zodzoladzola, pali mitundu yoyeretsa milomo yotere:
- chithunzithunzi;
- chopatsa thanzi;
- milomo yamoto;
- ndalama za herpes;
- mankhwala oletsa tizilombo ndi zina zotero.
Kusuntha Madzi
Zodzoladzolazi zimakhudza kwambiri milomo. Amadzaza ndi chinyezi chopatsa moyo, chomwe chimapangitsa kuti aziwoneka bwino. Komabe, zotsatira zingakhale zokhumudwitsa ngati chida choterocho chikugwiritsidwa ntchito kunja kwa nyengo. Pamene kusungunula milomo yaukhondo kumagwiritsidwa ntchito mwakhama m'nyengo yozizira, izi zimabweretsa mfundo yakuti kuchoka kwa milomo kumatchulidwa kwambiri. Komanso, khungu limayamba kukanganuka. Pofuna kupeŵa kukhumudwa koteroko, mankhwalawa ayenera kugwiritsidwa ntchito m'chilimwe.
Kudyetsa Lipoti
Pamtima mwa mankhwalawa ndi kuwonjezeka kwa mavitamini ndi zinthu zina zamtengo wapatali. Ndi njira yabwino yothetsera nyengo yozizira, pamene milomo imatetezedwa ku chisanu ndi mphepo yamkuntho. Pali mankhwala odzola mndandanda womwe ukulimbana ndi zizindikiro za ukalamba. Kusankhidwa bwino pakamwa pamutu kumapatsa khungu losasunthika mosamala kwambiri. Komabe, nyengo yotentha ndi bwino kusiya.
Phokoso lamadzi
Zodzoladzola zoterozo zimayesedwa kuti ndiyo njira yabwino. Mukhoza kuchigwiritsa ntchito nthawi iliyonse ya chaka. M'mawu ake olemba milomo pamlomo wamadzimadzi muli zowonjezera zitsamba, mafuta ndi mavitamini. Chiyeretso chimenechi chimaphatikizapo ntchito zingapo nthawi imodzi:
- chithunzithunzi;
- zakudya;
- kumateteza ku dzuŵa loipa la dzuwa ndi mphepo yamkuntho;
- kumenyana ndi mabakiteriya a tizilombo.
Phokoso kuchokera ku herpes
Njira imeneyi ndi machiritso imakhala ndi zigawo zapadera. Zomwe zimapangidwa zingakhalepo ndi aciclovir - mankhwala oletsa tizilombo toyambitsa matenda, zomwe zimapangitsa mafuta obiriwira ndi mankhwala ena. Ikhoza kugwiritsidwa ntchito kwa onse prophylaxis komanso ngati wothandizira. Kuchotsa milomo yamtundu wa herpes bwino kumalimbana ndi mavairasi 1 ndi 2 mitundu. Amagwiritsidwa ntchito ndi akulu ndi achinyamata.
Lipsitiki kuchokera ku cheilitis
Kwa anthu, matendawa akutchedwa "zaedami." Heilit ikuphatikizidwa ndi vuto lalikulu. Ndikovuta kuti munthu adye, kuyankhula. Imodzi mwa njira zothana ndi cheilitis ndizopukuta milomo. Mankhwalawa ayenera kukhala ndi sera kapena glycerin. Kuwonjezera kokondweretsa kudzakhala zolemba za chamomile ndi nzeru.
Kodi mungasankhe bwanji milomo?
Ndikofunika kufikitsa nkhaniyi ndizofunikira zonse. Sikoyenera kuthamangira ku njira yoyamba yomwe ikupezeka, chifukwa njira yotereyi ikudzala ndi zotsatira zake. Musanayambe kusunga milomo, ndikofunikira kudziwa bwino ntchito yomwe mwasankha. Ngati khunguli liuma, mumasowa chinyezi, ndipo ngati mutaswa pamilomo yanu simungathe kuchita popanda kubwezeretsanso mankhwala osokoneza bongo.
Kuonjezerapo, choyimitsa milomo chiyenera kusankhidwa kulingalira nyengoyi:
- Chilimwe - nthawi imene khungu limayamba kuuma ndi dzuwa lotentha. Kwa nthawi ino ya chaka, kuchepetsa milomo yaukhondo kumafunika. Chotsatira chimatsatira mankhwala omwe ali ndi chitetezo choyenera cha miyeso ya ultraviolet. Zomwe zilipo mtengo ndi SPF15.
- Kutha nthawi ndi nthawi imene khungu limayenera kukonzekera nyengo yozizira. Izi zidzakuthandizani kumapaka mabala ndi zakudya.
- Zima ndizovuta kwambiri pakhungu lakamwa. Kwa otsika kutentha, mphepo yamphepo imaphatikizidwa ndi ultraviolet radiation ndi galasi kuchokera pachipale chofewa. Pa chifukwa ichi, makondomu ayenera kuperekedwa kwa mabalsam odzaza mafuta omwe ali ndi fyuluta yoyenera ya SPF.
- Spring - nthawi imene thupi likukumana ndi kusowa kochepa kwa mavitamini. Izi zikuwonetsedwa mu chikhalidwe cha milomo. Kawirikawiri kumapeto kwa kasupe pali matenda a jaundi , herpes ndi mavuto ena. Kwa nyengo ino, milomo yodzitetezera yomwe imakhala ndi mavitamini ndi zowonjezera za zitsamba zamankhwala ndizoyenera. Pansi pake ayenera kukhala sera yakufa.
Mfundo ina yofunikira pakusankhira milomo yoyera magazi ndi tsiku lomasulidwa. Ngati mankhwalawa atha, simungagwiritse ntchito! Khungu la milomo ndi lofewa kwambiri, choncho zigawo zonse zimapangidwira mwamsanga ndipo zimalowetsa m'magazi. Ngati mankhwala ogwiritsira ntchito mankhwalawa akugwiritsidwa ntchito, chiopsezo chotere chimakhala chokwanira. Pankhaniyi, osati milomo yokha, komanso mbali zina za nkhope zimatha kuvutika.
Kuphatikizidwa pamoto
Pofuna kuti milomo yanu ikhale yathanzi komanso yokongola, mukawasamalira muyenera kugwiritsa ntchito zodzoladzola zabwino. Pogwiritsa ntchito zinthu zoterezi, zigawo zotsatirazi zingakhalepo:
- mavitamini A, E, C ndi B12;
- phula ;
- mafuta;
- zitsulo;
- chosola;
- wokondedwa;
- aloe vera;
- squalane;
- lanolin;
- Chiyankhulo;
- masamba a chamomile ndi marigold;
- mafuta apurikoti ;
- allantoin;
- jojoba mafuta .
Phokoso lamakono la panthenol Panthenol lili ndi zinthu zofunika kwambiri. Komabe, pali zinthu zomwe kukhalapo kulibebwino. Izi zikuphatikizapo zigawo zotsatirazi:
- salicylic acid - ngakhale kuti imakhala ndi anti-inflammatory effect, koma panthawi yomweyo imatulutsa milomo, imayambitsa kutayira ndi zowonongeka;
- menthol, camphor - zigawozi zimakhala ndi kuzizira komanso zowonongeka, koma zimatsogolera ku hyperemia ndi edema;
- mafuta a sililicone - amapanga kanema wandiweyani pamwamba pa milomo, kuteteza chinyezi ndi zakudya kuti zisalowe m'maselo.
Chikumbumtima chodziletsa pamoto - chizindikiro cha zabwino kwambiri
Izi zikutanthawuza za kusamalira mkamwa kumapangidwa ndi mitundu yosiyanasiyana.
Dziwani chomwe chidziwitso chodzisungira bwino kwambiri, chiwerengero ichi chingathandize:
- Zodzoladzola zamakono Zojambulazo - mndandanda umapangidwa pa guava.
- Mafuta ochokera ku La Rocherong> Posay - ali ndi biolipids, zomwe zimateteza kutayira komanso kutayika kwa khungu la milomo.
- Lipstick Aqualia Kutentha kuchokera ku Vichy - zoterezi zimakhala zenizeni pamene milomo yayamba kale.
- Kanebo Mikan Chan - mankhwalawa ali ndi zowonjezera zokha.
- Lipoti "Dokotala Nona" - ali ndi zovuta zamoyo. Amatha kulimbikitsa chitetezo chokwanira komanso kuchiza tizilombo toyambitsa matenda.
- Kuyeretsa ana pamoto "Morozko" - kumadyetsa mwakachetechete ndi kubwezeretsa khungu la milomo.
- Zamakono kuchokera ku Nivea - Zodzoladzola zopangidwa ndi zowonjezera zosiyanasiyana zimapangidwa. Chida choyera chochokera kumalo osungira madzi, chimzake - chinyezi, ndi chachitatu - chimapereka chitetezo cholimba.
- Amatanthauza Aevit - cholinga cha milomo youma kwambiri.
Kodi mungatani kuti musamalidwe pamoto?
Chinthu chopangidwa ndi manja chili ndi ubwino wambiri pa wogula:
- Ili ndi zowonjezera zokhazokha. Palibe zowonjezera zowonjezera komanso zonunkhira.
- Zokonzetsa zokhazokha ndi zotchipa.
- M'zinthu zopangira zokhazokha mulibe ziwalo zomwe zingayambitse zotsatira zake (zimalowetsedwa ndi zinthu zofanana).
Chikumbumtima chodzisunga ndi manja
Zosakaniza :
- kakala batala - supuni 1;
- phula - ½ tsp;
- ether wa rosemary kapena timbewu - madontho awiri;
- jojoba mafuta - 1 tsp.
Kukonzekera, ntchito
- Sera ndi batala zimayikidwa pamadzi osambira. Pamene zigawozi zimasungunuka, mapangidwewa amapangidwa ndijojoba mafuta ndipo zonse zimasakanikirana.
- Botolo la chotsekera pamoto limayikidwa mu chidebe ndi madzi ozizira.
- Pomwe pali utoto wotsekemera, mafuta owonjezera amawonjezeredwa ndipo zonse zimasinthidwa.
- Lembani botolo ndi zakudya zokwanira ¼.
- Perekani milomo yaukhondo pang'ono kuti muzimitsa. Pambuyo pake, lembani botolo pamwamba. Siyani pamalo owonekera kwa mphindi 10.
- Mankhwala amachiritso amachiritso ndi okonzeka. Phimbani botolo ndi chivindikiro ndikutumiza ku firiji.