Kodi mungatani kuti muchepetse cholesterol m'magazi?

Anthu omwe amasamala za tsogolo lawo ndi thanzi lawo akhala akudziƔa kuti chiwerengero cha anthu ambiri omwe amafa ndi matenda a mtima ndizo kuchuluka kwa kolesterolini m'magazi.

Cholesterol "Choipa" ndi "chabwino"

Cholesterol ndi mankhwala omwe amapangidwa ndi chiwindi. Kuwonjezera apo, gawo la ilo limalowa m'thupi lathu ndi chakudya, makamaka mafuta. Ntchito za chinthu ichi ndizosiyana kwambiri:

"Choipa" chimatchedwa cholesterol , chokhala ndi chiwerengero chochepa, chodziwika ndi mphepo komanso kupanga mapulogalamu. "Cholesterol" imatha kumangirira "zoipa" ndikuipereka ku chiwindi kuti ipitirire kukonza. Kuthetsa kusamvana pakati pa mankhwalawa kumayambitsa maonekedwe a thrombi ndi atherosclerosis.

Mliri wa "cholesterol" woipa m'thupi, moyenerera, sayenera kupitirira 100 mg / dl. Pakuukitsidwa kwa 130 mg / dl, tikulimbikitsidwa kuchepetsa ndi chithandizo cha zakudya ndi kusintha kwa moyo. Chizindikiro cha mafuta m'thupi cha pamwamba pa 160 mg / dl ndicho chifukwa cha kuyambira kwa kugwiritsa ntchito mankhwala omwe amachepetsa mlingo wa kolesterolo m'magazi.

Mankhwala osokoneza bongo chifukwa chochepetsa cholesterol

Kuchepetsa mlingo wa cholesterol m'magazi kumathandiza mafano. Pakalipano, pali mibadwo inayi ya mankhwalawa.

Chiyambi choyamba

Mankhwala oyamba omwe amachepetsa cholesterol m'magazi anali lovastatin (cholesterol kuchepetsa kuchepetsa 25%). Lovastatin ndigwiritsidwa ntchito mwakonzedwe monga:

Komanso kwa m'badwo woyamba ndi Pravastatin, Simvastatin. Pazifukwa zawo izi zikukonzekera:

M'badwo wachiwiri

Cholesterol kuchepetsa wothandizira fluvastatin (29%) ndi mbadwo wachiwiri komanso mankhwala mu Lescola Forte mapiritsi.

Mbadwo Wachitatu

Atorvastatin ndi cerivastatin ndi m'badwo wachitatu womwe umachepetsa 47% mu cholesterol. Zokonzekera zomwe ali nazo pakupanga kwake:

M'badwo wachinayi

Ndipo potsiriza, njira zatsopano zatsopano zodziwira lero ndi rosuvastatin ndi Pitavastatin (55%). Izi ndizozikonzekera monga:

Mankhwalawa amatengedwa usiku, chifukwa cha "ulamuliro wa usiku" wa cholesterol. Kuwonjezera apo kulandila mapiritsi a statin omwe amachepetsa mafuta m'thupi mwa magazi, ndi njira yochiritsira yofulumira (kuchepa kwa msinkhu wotchulidwa pa masiku 7-10), kugwiritsa ntchito nthawi yayitali kumakhala kotetezeka. Komanso amachepetsa chiopsezo cha matenda a mtima.

Mankhwala ena othandizira kuchepetsa cholesterol

Ngati ma statin sali oyenera pazifukwa zina, pali mitundu yambiri ya mankhwala omwe amachepetsa mlingo wa cholesterol m'magazi. Izi ndi izi:

1. Firitsi - mankhwala, okhudzana ndi fibroic acid, omwe amachititsa kuti thupi liziyenda bwino:

Mankhwalawa sangagwiritsidwe ntchito pamene akugwiritsa ntchito zilembo.

2. Mankhwala osokoneza bongo omwe amalepheretsa kuyamwa kwa kolesterolini m'matumbo, mwachitsanzo, Ezetrol.

3. Zakudya zamagetsi ndi mavitamini:

Mankhwala onsewa angagwiritsidwe ntchito pa mankhwala ovuta pofuna kuchepetsa cholesterol, muyeso wa ndalama zina. Popeza kuti mankhwala onse ayenera kusamalidwa komanso kukhala ndi zotsatira zoyipa, ndi kwa dokotala wamkulu payekha kuti asankhe momwe ndi mankhwala omwe amachepetsa kuchepetsa mafuta m'thupi.