Uchi wachilengedwe wakhala ukugwiritsidwa ntchito mu mankhwala ndi cosmetology. Katunduyu ali ndi zinthu zamtengo wapatali komanso mavitamini omwe angathe kusintha thupi, kusunga kukongola ndi unyamata wa khungu. M'nkhani ino, tiona momwe mungapangire uchi kusamba kwa nkhope, zotsatira zake zimakhala zotani komanso zotsatira zake ziyenera kutani.
Ubwino wa kusakaniza uchi
Uchi uli ndi:
- calcium;
- magnesiamu;
- iodini;
- amino acid;
- mavitamini a gulu B;
- antioxidants.
Motero, kupaka minofu kwa nkhope kumakhala ndi zotsatira zotsatirazi:
- amadyetsa khungu ndi zakudya;
- amachotsa poizoni;
- kumathandiza kuyendetsa magazi;
- amapanga mankhwala osokoneza bongo ndi bactericidal effect;
- amachiza zilonda zazing'ono za khungu;
- Amayeretsa matenda kuchokera ku maselo akufa;
- kumalimbikitsa khungu phokoso;
- amachititsa khungu kutengera kutanuka ndi zotanuka;
- imapanga zotsatira.
Mothandizidwa ndi uchi kusamba ndi kosavuta kupeza khungu labwino, kuwala kosalala ndi khungu losalala. Ndondomekoyi imatha kuthetsa mabala a pigment ndi zosafunika, zimathandiza kuthana ndi makompyuta otsekedwa ndi otseguka, kuteteza maonekedwe a ziphuphu.
Kodi mungapange bwanji kusakaniza khungu la uchi?
Njira yopanga uchi minofu ndi yophweka ndipo safuna maphunziro apadera. Ndondomekoyi siimabweretsa ululu pakhungu ndipo sizimayambitsa mavuto, chifukwa kumapeto kwa kayendetsedwe kamodzi kokha kuli kofewa pamapiko a zala. Choncho, ndibwino kuti uchi ukhale minofu kunyumba, pamalo abwino komanso omasuka.
Momwe mungapangire uchi kupaka:
- yeretsani khungu la zodzoladzola ndi fumbi;
- gwiritsani ntchito uchi wachilengedwe pa khungu, makamaka popanda zipsera ndi zolimba particles, ndi woonda wosanjikiza;
- asiye mankhwalawa pakhungu kwa mphindi khumi;
- Pambuyo pa nthawi yapadera, gawo la uchi lidzagwiritsidwa ntchito, malo otsalirawo adzagwiritsidwa ntchito potikita minofu;
- Manyowa amodzi amafunika kutsuka pang'onopang'ono pakhungu lodzazidwa ndi uchi, komanso kuwachotsa mwaulemu;
- Zofanana zomwezi ziyenera kuchitika pa nkhope yonse ya khungu la nkhope kwa mphindi khumi ndi zisanu;
- Otsalira otsala ayenera kutsukidwa ndi madzi ofunda.
Ndondomekoyi imathandizira kwambiri kuyeretsa pores, kuchotsa zinthu zowopsa ndi kuchotsa maselo akufa a epidermis. Kuphatikiza apo, kusisita kwa nkhope kumaso kudzaza khungu ndi mpweya, kubwezeretsanso mchere wokhazikika komanso kusintha chitetezo cha m'deralo. Kuchita kachitidwe kawiri kawiri pa mwezi kumatulutsa zotsatira zowonjezera kutuluka kwa khungu, kutsekemera makwinya ndi kuwongolera mtundu wa khungu. Kulimbikitsa kupweteka kwa mchere kungagwiritse ntchito mafuta ofunikira komanso masamba, osankhidwa mtundu wa khungu.
Zisonyezo za kupaka uchi
Njirayi ndi yabwino kwa khungu ili:
- Akufota ndi makwinya osaya.
- Zosokoneza, zimakhala zovuta.
- Oily.
- Kuphatikizidwa.
- Zosasangalatsa.
Pa khungu louma, mumatha kupaka misala ndi uchi, koma ndi zofunika kuti muzisakaniza ndi kirimu kapena masamba a masamba, kuti musawonongeke. Kutsekemera kwa uchi kumayenera kupeŵa, chifukwa kungachititse kuti anthu asamayende bwino komanso akuyang'ana.
Contraindications kuti uchi kusisita
Kupewa njira zodzikongoletsera n'kofunikira pazifukwa zotsatirazi:
- Matenda a dongosolo la endocrine, matenda a chithokomiro;
- mphutsi yamoto;
- matenda ochotsa magazi;
- mankhwala opweteka kwambiri pakhungu;
- dermatitis;
- feteleza;
- zowopsa kwa uchi ndi njuchi.