Estrovel - njira yothetsera kusamba

Mu moyo wa mkazi aliyense amabwera nthawi monga kusamba. Sizingatheke kumupewa, koma kukonzekera kubwera kwake ndikuonetsetsa kuti imapita mofulumira komanso mosavuta, ndizotheka komanso yofunikira. Munthu wamakono wapatsidwa mpata woti agwiritse ntchito phindu lonse limene pharmacology imamupatsa, ndipo imodzi mwazo ndi mankhwala a Estrovel. Zowonjezeretsa izi ndi chimodzi mwa zothandiza komanso zotetezeka, zimangodalira zokhazokha zachilengedwe ndipo zimatsogolera ku malo otetezeka a chikhalidwe cha thupi. Kupezeka nthawi zonse kwa mapiritsi otchedwa Estrovel kumatsimikizira njira yabwino yothetsera ndi kuthetsa mavuto, omwe nthawi zonse amakhala ndi kuchepetsa kusamba, kusamalidwa kapena kusinthana kwa kayendedwe ka mahomoni.

Kuyika kwa mankhwala osokoneza bongo Estrovel

Kukonzekera kumeneku kuli ndi zinthu zotsatirazi:

• Mizu ya zakutchire, tsimitsifugi ndi soya, zomwe zimachepetsa mphamvu ndi mafupipafupi a kutentha, kutsegula bwino moyo wabwino;
• indole-3-carbinol, kuimitsa mlingo wa mahomoni;
• boron, yomwe imalepheretsa maonekedwe a mitsempha;
• kuchotsa masamba a nettle, omwe amachepetsa kutupa ndikuletsa kutaya mwazi;
• mavitamini omwe amalimbitsa chitetezo champhamvu ndikugwiritsa ntchito antioxidant zotsatira;
• amino acid ndi zigawo zina zomwe zimapangitsa kuti thupi likhale lopweteka komanso kuwonjezereka kukana zovuta.

Kodi ndi mankhwala ati omwe amalembedwa kuti azisamba?

Zomwe zimafotokozedwa kuti zamoyo zowonjezera zowonjezera zikhoza kulamulidwa pazifukwa zotsatirazi:

• pachimake ndi zizindikiro zotsatana naye;
• Ziphuphu zimayambitsa nyengo yopweteketsa yomwe imawonekera pambuyo poyendetsa ntchito yopanga mazira;
• zizindikiro zokhudzana ndi msambo;
• Njira zothandizira kupewa kutanganidwa msinkhu.

Kuvomereza Kugonjetsedwa ndi kutha kwa thupi kuli ndi zotsatira zotsatirazi pa thupi lachikazi:

• imatentha kwambiri ndi kusamba kwa nthawi osati kawirikawiri;
• kumadzutsa maganizo, pali chilakolako chogonana;
• kumverera kwa kupanikizika, kukwiya ndi kutopa kumachepa;
• Mutu umatha ndipo upita chizungulire;
• Kupsyinjika kwa magazi mu mitsempha ndi yachibadwa.

Malangizo a mankhwalawa a Estrovel akulamula kumwa mankhwala 1 kapena 2 patsiku, makamaka nthawi imodzi komanso panthawi ya chakudya. Kutha kwa sukuluyi sikungathe kupitirira miyezi iwiri ndipo iyenera kuyanjanitsidwa ndi mayi wa amayi omwe amamuwona mkaziyo. Ngati pali zifukwa zazikuluzikuluzi, kuchuluka kwa mankhwala omwe akugwiritsidwa ntchito angathe kuwonjezeredwa ku mapiritsi 4 patsiku.

Zotsatira Zotsatira

Popeza mankhwalawa ali ndi chirengedwe, zotsatira zolakwika kwa kayendedwe kawo ndizochepa. Komabe, malingana ndi malangizo a Estrovel, kusagwirizana kwa wina mwa zakudya zowonjezerapo zakudya ndi kotheka, komanso mawonekedwe a matenda a kagayidwe kake kapena phenylketonuria. Ndikofunika kuganizira kuti mankhwalawa si mankhwala, amafunika kufufuza mosamala malangizo ndi kuyankhulana ndi dokotala.

Kodi mankhwalawa ndi osiyana ndi awo?

Kugwiritsiridwa ntchito kwa Estrovel kumapereka mphamvu zogwira mtima pa zizindikiro zonse zomwe zimaphatikizapo nthawi iliyonse ya kusamba. Zowonjezeranso kuti zakudya zowonjezerazi zimakhala zotetezeka kwa thupi la mkazi, monga zigawo zonse zimagwirizana ndi zofunikira zawo. Zophatikizana zapadera zimathandiza kupeŵa maonekedwe a khansa ya m'mawere. Ndipo bonasi yowonjezera yowonjezera ndiyo kupewa matenda a mitsempha.