Gotu kola

Ku Indonesia, South Africa, India, komanso pazilumba za Madagascar ndi Ceylon, Gotu Cola amagwiritsidwa ntchito pophika ndi mankhwala. Chomera ichi chimatengedwa kuti ndi njira yabwino yobwezeretsa ntchito za ubongo, mtima ndi kupuma. Komanso, udzu umathandizanso ndi matenda a dermatological.

Nyumba za Gotu Cola

Choyamba muyenera kumvetsera zinthu zomwe zimagwiritsidwa ntchito ndi masamba, zimayambira, mizu ndi maluwa:

Mankhwala a Gotu Kola ali ndi alkaloids (mankhwala ochiritsira), omwe amachititsa kuti munthu asamavutike kwambiri.

Zomwe zili m'zinthu zomwe zili m'gululi zimapanga zinthu zothandiza:

Choncho, Gotu Kola ali ndi zotsatira zotsatirazi:

Kugwiritsa ntchito Gotu Cola

Kawirikawiri, chomeracho chikugwiritsidwa ntchito kukonzetsa ubongo woyendayenda ndi kukumbukira kukumbukira, kupanikizika kosayembekezereka, kutengeka maganizo kwaumtima. Kuwonjezera apo, Gotu Kola amagwiritsidwa ntchito pochiza matenda otere ndi zovuta:

Komanso, Gulu la Gotu kola limagwiritsidwanso ntchito mu cosmetology. Chifukwa cha antioxidant katundu, mankhwalawa amathandiza kuti asamakalamba msinkhu wa maselo a khungu, kubwezeretsanso tsitsi ndi misomali. Bactericidal effect amakulolani kugwiritsa ntchito kuchotsa masamba a zomera kuti muwathandize ma acne ndi acne.

Kukonzekera kwa kola

Zimakhala zovuta kugula udzu watsopano, chifukwa chake, amamera amapereka mankhwala othandizira kuchokera ku Gotu kola monga ma kapsules. Pulogalamu imodzi ili ndi 395 mg yogwiritsira ntchito mankhwala.

Pofuna kuthandizira kuchipatala, ndibwino kuti mutenge makapulisi kawiri patsiku kuti mutenge zidutswa ziwiri panthawi ya chakudya, koma masana.

Zotsutsana ndi kugwiritsidwa ntchito kwa Gotu kola

Chifukwa cha kukula kwa zitsamba, muyenera kufotokozera ngati muli ndi chifuwa chilichonse ku zigawo za zomera zomwe zafotokozedwa. Komanso sizingalimbikitse kutenga zakudya zowonjezera zakudya kwa amayi omwe ali ndi pakati komanso omwe akulera ana, kwa ana aang'ono (mpaka zaka 12).