Comedones kapena madontho wakuda amapangidwa pa nkhope chifukwa cha kuphwanya ntchito za glands zokhazokha. Matenda osakanikirana amapatsa mafuta nthawi zonse, omwe amagawidwa mofanana pamwamba pa khungu ndipo amapanga filimu yoteteza. Matenda a mahomoni, kusamalidwa kosayenera kwa khungu, kuwonetsera ku zinthu zina kungapangitse kusokonezeka kumagwira ntchito zozizira zamadzimadzi. Zotsatira zake, pores ndi zowonongeka ndi maselo ndi maselo akufa, zomwe zimapangitsa kuti zikhale zowonongeka komanso zowonongeka, kupanga ma comedones.
Ndingathetse bwanji madontho wakuda?
Ngakhale kuti zodzikongoletsera zochuluka, ndi zamakono zamakono, akazi ambiri satha kupeza chida chothandizira kuchotsa mawanga akuda. Monga momwe chiwonetsero chimasonyezera, sikuti nthawi zonse amalola kuthetsa vuto moyenerera moyenerera njira zomwe zakhazikitsidwa mwachindunji pofuna kuthetsa makomedoni, mwachitsanzo chitsanzo kuchokera kumatope akuda, zokopa zapadera, tonics ndi penki. Ndipo nthawi zambiri, kuyesa kuyeretsa khungu sikungowonjezereka, komanso kumakhala kovuta. Nkhungu, ndithudi, ziyenera kuphunzitsidwa, koma zikafika pa thanzi ndi kukongola, musayesetse kupeza njira yothetsera madontho wakuda mwa kuyesera pa nkhope yanu. Thandizo la akatswiri lingathandize mwamsanga kutsegula khungu, koma mungathe kukwaniritsa zotsatira zanu. Poyeretsa khungu la madontho wakuda, akatswiri odzola amalimbikitsa kuti athetse vutoli mwatsatanetsatane.
- Njira yoyamba yothetsera vutolo ndiyo kuzindikira ndi kuthetsa chifukwa. Izi zikhoza kuthandiza dokotala wa dokotala, yemwe angathenso kupereka chithandizo ndipo, ngati kuli kotheka, kutumiza kwa katswiri kukayezetsa.
- Gawo lachiwiri polimbana ndi comedones ndikutetezera ku zinthu zakunja. Ndikofunika kugwiritsa ntchito mankhwala otetezera khungu, komanso kumvetsera ubwino wa zodzoladzola. Zomwe zimayambitsa zodzoladzola zambiri zingasokoneze chikhalidwe cha khungu, komanso ntchito ya glands yokhayokha.
- ndipo gawo lachitatu polimbana ndi madontho wakuda ndikutanthauzira njira zothandizira pakhungu. Panthawiyi, lamulo lalikulu ndilokhazikika nthawi zonse ndikusankha njira zoyenera mtundu wa khungu. Pansi pa chisamaliro chovuta kumatanthawuza tsiku ndi tsiku kuyeretsa khungu ndi njira yofatsa, komanso kugwiritsira ntchito masabata pamadontho wakuda, masakiti odyetsa komanso odzola. Kuphatikiza apo, mungagwiritse ntchito zipangizo zamtengo wapatali, monga kujambulidwa ku madontho wakuda.
Zodzoladzola ndi zodzikongoletsera za mdima wakuda zimatha kukhala ndi zotsatira zowonongeka, komanso kuwonjezera pa kuyeretsa khungu, kubwezeretsanso ntchito za glands zokhazokha. Monga gawo la kukonzekera zodzoladzola ayenera kukhalapo zinthu zomwe zimaonetsetsa kuti ntchito ya sebaceous glands, monga azelaic acid ndi tretinoin. Pogwiritsira ntchito zodzoladzola, sikuvomerezedwa kuti mugwirizane ndi makampani osiyanasiyana. Mwachitsanzo, kutsekemera, zonunkhira, kirimu ndi gelisi kuchokera ku madontho wakuda ochokera kumndandanda womwewo kumathandiza kuti muzisamalidwa bwino, ndikuthandizani kuti mugwiritse ntchito mankhwala.
Kulakwitsa kwakukulu pa kulimbana ndi comedones ndiko kugwiritsa ntchito ndalama zokhala ndi zokongoletsa zokha. Mwachitsanzo, chigamba cha madontho wakuda chimangoyang'ana pamwamba pa mapeyala osungidwa, ndipo mazirawo amakhala osungunuka, choncho, panthawi yochepa, kuyeretsedwa kwina kumafunikanso. Kuyambira pa madontho wakuda kuyenera kugwiritsidwa ntchito ngati chida chowonjezera cha kuyeretsa khungu, posakayikira za chisamaliro chapadera.
Chifukwa choonekera kwa comedones sichikhoza kukongoletsera zokha, koma ndi zodzoladzola zothandizira. Koma sizingatheke kugwiritsa ntchito zodzoladzola za makampani otchuka. Zikatero ndi bwino kugwiritsa ntchito mankhwala ochiritsidwa kuyambira kumadontho wakuda.
Maphikidwe a mankhwala ochizira pa mawanga akuda
Sopo lakotheka ndi mankhwala othandiza kwambiri pazomwe zimakhala zakuda. Birch tar yomwe ili gawo la sopo ili ndi machiritso ndi kuyeretsa katundu, ndi othandiza mu mitundu yosiyanasiyana ya acne. Ndi khungu lamatenda, mukhoza kusamba kawiri patsiku, pamene wouma - mokwanira kamodzi mu 1-2 masiku. Popeza sopo ili ndi fungo lokoma, ndi bwino kuligwiritsa ntchito ola limodzi musanayambe kumasulidwa.
2. Dongo lakuda limakhalanso ndi machiritso ndi kuyeretsa kuchokera kumadontho wakuda. Pamene mafuta onunkhira a dothi akudetsedwa ndi madzi, ndi owuma - onjezerani mafuta odzola. Chigoba chikugwiritsidwa ntchito ku khungu loyeretsedwa ndipo patapita 10-15 mphindi imatsukidwa ndi madzi ofunda.
3. Kugwiritsa ntchito mafuta ku madontho wakuda kwatsimikizira bwino. Mafuta osakaniza angakonzedwe molingana ndi chotsatirachi: 3 ml mafuta a mphesa, 5 ml mafuta a hazelnut, 2 ml wa mafuta ajojoba okhudzana ndi mafuta ofunika a geranium, mkungudza (madontho atatu aliwonse), ndi madontho 2 a mafuta ofunika a singano. Mafuta okonzedwera a mafuta amasungidwa mu chidebe chakuda. Tsiku lililonse madontho ochepa amagwiritsidwa ntchito pa khungu loyeretsedwa, ndipo amatsukidwa pa mizere yokhala minofu, ndipo pambuyo pa mphindi 20, mafuta owonjezera amachotsedwa ndi minofu.
4. Kutsuka kumadontho wakuda kungakonzedwe pamaziko a zigawo zilizonse zoyenera khungu lanu. Mwachangu amachotsa wandiweyani zabwino khofi, osakaniza nyanja ya mchere ndi kirimu wowawasa. Sikoyenera kugwiritsa ntchito mowa piritsi, chifukwa izi zimachotsa khungu la chitetezo cha chirengedwe ndipo zikhoza kuwonjezera ntchito ya zozizira zamadzimadzi.
5. Malingaliro osavuta a madontho wakuda amakonzedwa kuchokera piritsi la vitamini C losungunuka mumadzi otentha a chikho cha 1/2. Pakatha mlungu umodzi, muyenera kupukuta khungu kawiri pa tsiku. Mankhwala amatha kupezeka potentha kwa mphindi ziwiri chisakanizo cha supuni ya maluwa a calendula ndi supuni ya msuzi 250ml ya madzi.
6. Khungu lofewa ndi lofunika kupukuta ndi kefir , lomwe limachotsa mafuta owonjezera.
7. Njira yofulumira yochotsera mawanga akuda, ingathe kudula khungu ndi kirimu wowawasa wothira madzi a mandimu . Ndiponso, soda nthawi zambiri amagwiritsidwa ntchito pazithunzi zakuda. Koma mankhwalawa alibe mankhwala, ndipo chifukwa chake zotsatirazo zidzangokhalapo mpaka mitsempha yotsatizanayo itatha.
Mphamvu ya mankhwala alionse imadalira payekha makhalidwe ndi zifukwa za makedoni. Kusamalira bwino ndi kusamalira thanzi lanu kudzakuthandizani kuthetsa zofooka zilizonse zodzikongoletsera, ngakhale pothandizidwa ndi njira zopanda ndalama zambiri.