Mchele wotsekemera wokongoletsa ndi njira yomwe ingathe kusinthika mosavuta kuchokera ku lakisiki ndi zinthu zochepa zomwe zimagwiritsidwa ntchito, kwa multicomponent ndi zovuta kwambiri ndi kutenga nawo mbali kwa zonunkhira, masamba ndi zina zina. Chakudya chilichonse cha nyama, nsomba kapena ndiwo zamasamba zokhala ndi zothandizira zimenezi zidzakhala zokoma kwambiri.
Ndi mpunga uti umene uli bwino kwa mbale yotsatira?
Chinsinsi cha mpunga wosasunthika chimaphimbidwa zonse mu njira yolondola yokophika zokongoletsa, ndipo ngati chinthu chofunikira, chomwe sichiyenera kuchititsa kukayikira kulikonse. Kuwonjezera apo, ndikofunikira kusankha mitundu yoyenera. Choyenera kwambiri kukonzekera mitundu yonse yamakungwa mitundu yosiyanasiyana ya mpunga. Kutalika kwa mbewu zoterozo ndi 6-8 mm, ndipo makulidwe awo nthawi zambiri sali opitirira kotala ya utali wonse.
- Chokongoletsa kwambiri ndi mpunga wa Basmati, umene uli ndi choyambirira cha mtedza komanso chokoma chofewa.
- Chokwanira kulawa mpunga Jasmine, kuphatikizapo kukoma kwake kosangalatsa ndi kokoma, ali ndi fungo losasangalatsa, lofanana ndi fungo la maluwa a jasmine.
- Osagwiranso kuphika, koma mpunga wofunika kwambiri komanso wathanzi wofiira, wakuda wakuda ndi waku Tibetan. Chomera chosazolowereka cha mitundu iyi sichiphika, sichimamatirana pamodzi ndikusunga bwino mawonekedwe ake.
- Mukhoza kupeza zosakaniza za tirigu kuchokera ku mitundu yosiyanasiyana ya nthawi yaitali.
Kodi kuphika crumbly mpunga zokongoletsa?
Kupanga mpunga wophikidwa pa zokongoletsa kunasokonezeka ndi chokoma, muyenera kukwaniritsa zosavuta.
- Zakudyazo zimatsukidwa mobwerezabwereza asanaphike mpaka madzi atseguka.
- Ikani mpunga ayenera kukhala m'madzi otentha, omwe ayenera kukhala oposa awiri palimodzi monga tirigu.
- Madzi ankakonda kuphika zokongoletsa ayenera kuyeretsedwa.
- Muzitsulo zamadzi ndi mpunga pachigawo choyamba chophika, sizowonjezera kuyambitsa zokometsera, zonunkhira ndi zina zowonjezera.
- Ndi bwino kuphika mpunga wa phunyu mu poto ndi chowoneka pansi pansi pa chivindikiro chowonekera kuti asathe, popanda kutsegulira, kuteteza njira yophika komanso kusaphonya nthawi yomwe imatulutsa chinyezi.
- Mphindi 5 yoyambirira yiritsani mphukira mwamphamvu, yophika nthawi zina, kenaka chitani chidebecho ndi chivindikiro, kuchepetsa kutentha ndikupitiriza kuphika pa kutentha kwakukulu.
- Onjezerani zokometsera, zonunkhira ndi mafuta pa gawo lomaliza la kuphika, mokongoletsa kukongoletsa pamene mukuchita izi.
- Kuti zitheke bwino komanso zowonjezereka zowonjezereka mutatha kuchotsa mbaleyo, chidebecho ndi chokongoletsedwa chatsekedwa mwachikondi ndipo chiloledwa kupitilira mphindi 10 mpaka 30.
Zokongoletsa kuchokera ku mpunga kuti ukhale nsomba
Podziwa nthawi yambiri yopangira zakudya za mpunga, mukhoza kuyamba kukonza mbale zowonjezera zomwe zingatsindikitse mbali zabwino kwambiri za chakudya ndikupangitsa chakudya kukhala chosangalatsa komanso chodabwitsa. Choncho, mwachitsanzo, mpunga wokoma pambali pa nsomba ukhoza kuwonjezeredwa ndi zitsamba zowonjezera ndi zitsamba za Provencal.
Zosakaniza:
- mchele wautali - 200 g;
- madzi - makapu 2;
- anyezi ndi kaloti - 1 PC;
- Zitsamba ndi azitona - 2 uzitsine;
- mchere, tsabola, mafuta.
Kukonzekera
- Sungunulani rump ndi madzi otentha ndipo wiritsani mpaka yophika.
- Pa mafuta mwachangu anyezi ndi kaloti, kufalikira ku mpunga.
- Onjezerani kukoma kwa mchere, tsabola, zitsamba za Provencal, kusakaniza, kulola kuthira mowa kwa mphindi khumi ndi khumi ndi zisanu ndi zitatu ndikupatsanso mbale yophika nsomba .
Msuzi wokoma wokongoletsa nkhuku
Zosungunula mpunga kuti zokongoletsa, zomwe zilipo pansipa, zakonzedwa ndi zina zosiyana ndi malamulo, koma zimakhala zonunkhira modabwitsa komanso zokoma. Zowonjezera, izi zikuphatikizidwa ndi nkhuku yambiri, yomwe ikhoza kukhala yowophika, yophika pa steamed, ndi yokazinga, yophika.
Zosakaniza:
- mchele wautali - 200 g;
- madzi - makapu 2;
- adyo - mano awiri;
- mafuta a masamba - 50 ml;
- mchere.
Kukonzekera
- Mu mafuta otenthetsedwa, peeled ndi wopunduka adyo ndi yokazinga mpaka golidi.
- Manyowa achotsedwa, mphutsi imayikidwa mu poto yowuma, yokazinga kwa mphindi zingapo mpaka ikawonekera.
- Thirani mu chidebe cha madzi otentha, kuphimba poto ndi chivindikiro.
- Konzani mbali ya mpunga wa mpunga kwa nkhuku kutentha pang'ono kwa mphindi 15.
Mpunga ndi zamasamba zokongoletsa
Maonekedwe okongola nthawi zonse amatha kubzala ndi ndiwo zamasamba. Mukhoza kupanga mpunga kuti mukongoletse ndi kaloti ndi anyezi, kapena mugwiritsire ntchito recipe pansipa ndi kuphika ndi kuwonjezera kwa tsabola wobiriwira wa Bulgarian, mphika wobiriwira ndi chimanga cha zamzitini. Zotsatira zake zophikira zidzakwaniritsa chakudya chilichonse cha nyama, nsomba.
Zosakaniza:
- mchele wautali - 200 g;
- madzi - makapu 2;
- Chiwombankhiti tsabola, anyezi ndi kaloti - 1 PC;
- nandolo ndi chimanga - 100 g;
- mafuta a masamba - 50 ml;
- mchere, zitsamba za ku Italy.
Kukonzekera
- Mwachangu anyezi ndi kaloti.
- Onjezerani tsabola wochadulidwa, mabala a polka ndi chimanga kutentha kwa mphindi zingapo.
- Ugona mpunga, ugawire wogawanika pa masamba okazinga ndi kuthira madzi otentha.
- Tsukani chidebecho ndi chivindikiro ndikuphika zokongoletsa mpaka zofewa za tirigu ziri mphindi 15-20.
Kokongoletsa ndi dzungu ndi mpunga
Mchele wokoma wokongoletsa akhoza kukonzekera ndi Kuwonjezera kwa dzungu. Nununkhi wowonjezera ndi kulawa kwa mbale zidzaperekedwa ndi kukotcha anyezi ndi adyo, komanso zitsamba zonunkhira, zomwe zingakhale zatsopano kapena zouma za rosemary, thyme, sage, basil. Monga madzi osakaniza, mutha kumwa madzi kapena kuwatsitsa ndi msuzi.
Zosakaniza:
- mchele wautali - 200 g;
- madzi - makapu 2;
- dzungu - 200 g;
- anyezi ndi adyo prong - 1 pc;
- batala - 50 g;
- mchere, tsabola, zitsamba.
Kukonzekera
- Dzungu amadulidwa pa pepala lolimba ndi mbewu, kudula makapu a masentimita.
- Fryani anyezi ndi anyezi odulidwa ndi adyo, kuwonjezera dzungu, mwachangu kwa mphindi zingapo.
- Ikani mpunga, tsanulirani madzi otentha ndikuphika mbaleyo mutatha kuwira pamoto wamtendere pansi pa chivindikiro mpaka kuchepa kwa mpunga.
- Okonzeka kusokoneza mu zokongoletsa za udzu, nyengo kuti mulawe.
Mpunga ndi chitsulo chosongoka
Konzani mpunga kuti zokongoletsa zokongoletsa ndi zokoma zikhoze kuwonjezeredwa ndi mphutsi. Kuyamwitsa sikungowonjezeranso kukoma kwina kwa mbale, komanso kumapangitsa kuti izi zikhale zonunkhira komanso zowala, zodzaza ndi dzuwa. Ngakhalenso mbewu zosiyana kwambiri za bajeti zidzakhala ndi makhalidwe oyambirira kudzera mu ntchito ya Chinsinsi.
Zosakaniza:
- mchele wautali - 200 g;
- madzi - makapu 2;
- turmeric - 0.5 tbsp. makuni;
- masamba a mafuta ndi zonona - 2 tbsp. makuni;
- mchere.
Kukonzekera
- Mu mafuta ndi Kuwonjezera wa masamba mwachangu turmeric, kuwonjezera mpunga croup, kutentha misa angapo mphindi, oyambitsa.
- Thirani mchere kuti mulawe madzi otentha, kuphimba chidebe ndi chivindikiro.
- Kutentha, kuchepetsa kutentha ndi kuphika chakudya pansi pa chivindikiro kwa mphindi khumi kapena mphindi imodzi mpaka mpweya wabwino.
Sungunulani mpunga mu uvuni
Chinsinsi chotsatira cha mpunga wokoma pa zokongoletsa chimapangidwa mu uvuni, chomwe chimapereka mithunzi yoyambirira ndikupatsanso chakudya. Kuwongolera zofanana ndi kaloti ndi anyezi kungaperekedwe mwa kuwonjezera masamba ena, kufuna zonunkhira, kuziwotcha ndi zophika, kapena masamba atsopano.
Zosakaniza:
- mchele wautali - 200 g;
- madzi - makapu 2;
- anyezi ndi kaloti - 1 PC;
- Butter - 2 tbsp. makuni;
- mchere.
Kukonzekera
- Mu ng'anjo ya uvuni, kusungunuka batala mwachindunji pa chitofu ndi mwachangu mu izo akanadulidwa anyezi ndi kaloti.
- Onjezerani mpunga wokonzedwa ndipo mutatha mphindi zingapo muwathire madzi amchere otentha.
- Lembani fomu ndi zojambulazo kapena zophimba ndi chivindikiro, tumizani ku uvuni wotentha kwa mphindi 200 mphindi 30.
- Pambuyo pa chizindikiro, kutentha kwafupika kufika madigiri 150 ndipo zokongoletsa zimaphikidwa kwa mphindi 10.
Sungunulani mpunga mu frying poto
Kukonzekera kwa mpunga kuti zokongoletsa molingana ndi njira zotsatirazi zimasiyana ndi mapepala apitalo muja kuti croup poyamba yokazinga mu mafuta mpaka mthunzi wamtunduwu umapezeka ndipo kokha izi zitaphikidwa ndi kuwonjezera kwa madzi. Zimasintha osati mtundu wokha wa mpunga, komanso kukoma kwawo, komwe kungapangidwe ngakhale kulemera mwa kuwonjezera zonunkhira ndi zonunkhira pamene mwachangu.
Zosakaniza:
- mchele wautali - 200 g;
- madzi - makapu 2;
- masamba mafuta - 4 tbsp. makuni;
- mchere, zonunkhira.
Kukonzekera
- Preheat mafuta a masamba, onjezerani mpunga ndi mwachangu, oyambitsa, mpaka mtundu utasintha.
- Pa chifuniro, zonunkhira zawonjezeredwa, mchere komanso pakapita mphindi ziwiri kuthira madzi otentha.
- Konzani mpunga wokazinga kumbali yina pansi pa chivindikiro cholimba, popanda kutsegula, mpaka chinyezi chimatengeka pamoto wamoto.
Sungunulani mpunga mu uvuni wa microwave
Mchele wotsekemera wokongoletsa, njira yosavuta yomwe idzaikidwa patsogolo, yophikidwa mu microwave. Njira zamakono zogwiritsa ntchito zipangizo zamakono zimasiyanasiyana ndi kuphika kwachikale ndipo zimakhala zosiyana siyana: zigawo zina za zigawozi ndi zofunikira zowonjezera zomwe zili mu chotengera panthawi yophika.
Zosakaniza:
- mchele wautali - makapu 1.5;
- madzi - makapu 2.5;
- mchere, nyengo.
Kukonzekera
- Msuzi wotsukidwa amatsanulira ndi madzi otentha mu chophikira chophikira cha microwave.
- Khalani ndi chidebe chophimbidwa ndi chivindikiro mu chipangizo ndikuphika pa mphamvu yapamwamba kwa mphindi 15, ndikuyambitsa nkhaniyi mphindi iliyonse 3-4.
- Zokongoletsa zopangidwa ndi mpunga zimakondweretsa ndipo zimatumikiridwa.
Kodi kuphika mpunga wodula mumtambo wa multivark?
Ndi zophweka, zovuta komanso zovuta kuti zophika mpunga kuti zikhale zokongoletsa mu multivariate . Chipangizocho chidzasanthula bwinobwino njirayi ndikukhalabe ndi nyengo yabwino ya kutentha kwa yunifolomu yachitsulo ndi kuyamwa kwake. Muyenera kusankha njira yoyenera ndikudikira chizindikiro kuti mutsirize kuphika.
Zosakaniza:
- mchele wautali - 2 makapu ambiri;
- madzi - 4 amitundu;
- mchere, zokometsera, batala.
Kukonzekera
- Mu mbaleyi anali atakonzeka mpunga, zokometsera, kutsanulira madzi otentha.
- Tsegulani chipangizochi pochikonzekera ku pulojekiti "Rice" kapena "Pilaf".
- Pambuyo pa chizindikiro, batala ndiwonjezeredwa ndipo zokongoletsa zatsala pa "Kutentha" kwa mphindi 10.
Sungunulani mpunga mu boiler wachiwiri
Mukhoza kukonza mpunga wosasunthika ndi nthunzi. Chipangizocho chikukonzekera cholinga ichi ndi mphamvu yapadera. Ngati mukufuna, pamodzi ndi ndondomeko yoyenera bwino ndi madzi, mukhoza kuwonjezera mchere watsopano kapena masamba a mchere, zonunkhira zitsamba kapena zitsamba zokometsera bwino.
Zosakaniza:
- mchele wautali - makapu awiri;
- madzi - makapu atatu;
- mchere, zitsamba.
Kukonzekera
- Mu mphamvu ya steamer, mpunga umathiridwa, masamba, mchere ndi madzi otentha amawonjezedwa.
- Lembani kuwonjezera ndi madzi m'chipinda chapansi pa chizindikiro.
- Ikani chombocho ndi mpunga mu chipangizocho, chotsani icho ndi kukonzekera nkhaniyo kwa mphindi 40.
- Pamene mwakonzeka kusakaniza zokongoletsa, ngati nthawi yoyenera ndi mafuta.