Pofuna kutanthauzira malotowo za mbale, muyenera kuganizira zochita zomwe munachita, komanso kukula, mtundu ndi zizindikiro zina. Mwa njira iyi mungathe kupeza zotsatira zowona.
Kodi mumalota chiyani?
Ngati mumagula zipangizo zatsopano ku khitchini, posakhalitsa moyo wanu uyamba kusintha ndipo udzakhudza kwambiri ntchito, mwachitsanzo, mudzapeza malo abwino kwambiri. Ngati mumasankha mbale ndipo musayang'ane mtengo - chizindikiro cha ubale wachimwemwe wa banja.
Kodi mumalota chiyani za zophika?
Zipangizo zambiri zowonongeka zimaphatikizapo zomwe muyenera kukonzekera kukhumudwa kwa banja zomwe zidzakhudzana ndi moyo wa tsiku ndi tsiku. Wotanthauzira maloto amalimbikitsa kuti izi zipewe, ndizoyenera kupatsa ntchito zonse zapakhomo. Kwa amayi, kugona kumalonjeza chimwemwe chokhalitsa, chomwe chidzakhala chilimbikitso chabwino kuti mupite ku cholinga chatsopano.
Nchifukwa chiyani mumalota za mbale zatsopano?
Kutsekedwa, ziwiya zatsopano za khitchini zimabweretsa mavuto omwe angakhale ndi ubale ndi ubale waumwini. Mwachidziwikire, simumvetsera chidwi cha mnzanuyo ndipo posachedwapa mudzataya.
Nchifukwa chiyani ndikulolera kutsuka mbale?
Maloto oterowo akhoza kuwonetsa kukhalapo kwa mantha m'moyo weniweni. Maloto kutanthauzira amalimbikitsa kuti mupereke nthawi yopumula, chifukwa apo ayi zonse zingathe kuthetsa mantha.
Nchifukwa chiyani timalota za mbale zoyera?
Zipangizo zamakono zili zoyera kuti ziwale - chizindikiro cha moyo wosasamala. Kuti mukwaniritse izi, simukufunikira kungolota, koma kuti muchite. Maloto omwe munawona mbale yoyera ndi chizindikiro cha thanzi labwino ndi kugonana. Snyknik akunena kuti tsopano ndiyo nthawi yabwino yokhudza milandu yatsopano.
Bwanji ndikulota zokongola?
Pankhaniyi, malotowa amachititsa kuti anthu ayambe kukondana ndi okondedwa awo. Loto lina lidzakuuzani kuti simungakhutire ndi zomwe mungakwanitse.