Solarium - momwe mungayambire dzuwa nthawi yoyamba?

Chifukwa cha solarium pokhala ndi khungu lokongola lakuda sikungokhala m'chilimwe, komanso nyengo zina. Komabe, kuti mupeze tani yabwino komanso osati kuvulaza khungu ndi thanzi labwino, mukamapita ku solarium muziganizira malamulo angapo. Mfundo zothandiza kwambiri za momwe mungayambire dzuwa mu solarium, zidzakhala za iwo omwe apanga ulendo woyamba kupita kumalo ano. Choncho, chomwe mukufuna kudziwa atsikana, nthawi yoyamba kukachezera solarium, ganizirani motsatira.

Kodi mungakonzekere bwanji solarium nthawi yoyamba?

Chimodzi mwa maulamuliro akuluakulu musanayambe kuthamanga - chikhulupiliro chakuti mulibe kutsutsana kwa izi. Mwachitsanzo, poletsa kutsekemera mu solarium ndikofunikira kwa iwo amene akuvutika ndi mavuto, matenda a shuga, matenda a chithokomiro, ali ndi matupi ambiri ammimba kapena amitundu, amalandira magulu ena a mankhwala, ndi zina zotero. Choncho, ndi bwino kuwonana ndi mankhwala pasadakhale.

Udindo uyenera kupita ku chisankho cha saloni pa njira. Ndikofunika kuti atumikiwo akhale ndi maphunziro azachipatala, ali ndi chidziwitso chokwanira cha zida zamakono za zidazo (ndipo adazipereka pazifukwa), atasankha mwachangu ndondomeko yowunikira. Musanayambe ulendo woyamba, mufunsanso kuti mudzapatsidwa chiyani, komanso zomwe mukufuna kuti mutenge nazo: Zogwiritsira ntchito, zikopa ndi zothandizira kubereka ndizovomerezeka, m'ma salons pali zifuwa zamkati, zotetezera tsitsi, zotchinga ndi thaulo.

Pasanapite nthawi, muyenera kugulira zodzoladzola zapadera zowotcha dzuwa mu solarium (monga lamulo, maselo amagulitsidwa mwachindunji mu kanyumba). Tiyenera kumvetsetsa kuti kutentha kwa dzuwa kumatanthawuza kuti kutsekemera sikuyenera.

Masiku awiri kapena atatu musanapite ku solarium, khungu ndi nkhope ziyenera kukonzekera:

  1. Sungani bwino.
  2. Ikani zowonongeka nthawi zonse.

Mwamsanga musanayambe kuyendera sunlarium:

Kodi mungatenge nthawi yaitali bwanji mu solarium nthawi yoyamba?

Mphindi zingapo kuti dzuwa liziwotchera mu solarium kwa nthawi yoyamba, lotsimikiziridwa ndi mtundu wa khungu: kuwala, ndikochepetseka kuti nthawi yayitali ikhale yoyenera. Koma mulimonsemo, gawo loyamba lisadutse mphindi zisanu. Kuwonjezera apo, pofufuza momwe khungu limayendera ndi kuganizira mphamvu ndi chiwerengero cha nyali mu solarium, katswiri wa salon amalimbikitsa njira yowonongeka yokha ndi kuwonjezeka pang'onopang'ono kwa njirayo ndi kuibweretsa kwa mphindi 10-20. Malamulo ovomerezeka pogawira njira yofufuta:

  1. Nthawi yamkati pakati pa magawo awiri oyambirira ayenera kukhala osachepera maola 48.
  2. Nthawi ya maphunziro oyambirira sayenera kupitirira magawo khumi, kutambasulidwa pafupifupi mwezi.
  3. Pa magawo a solarium sayenera kutentha dzuwa pansi pa dzuwa.

Chofunika: Ngati mutakhala ndi malungo ambiri, kutentha kwa khungu kapena zovuta zina, muyenera kusiya gawoli.

Ndiyenera kuchita chiyani mutatha gawo loyamba mu solariamu?

Kusiya nyumbayo, muyenera kugwiritsa ntchito khungu lanu pamphuno. Pambuyo pa solarium ndi bwino kupita kunyumba ndikupuma pang'ono, ntchito yochepetsera thupi. Komanso pa tsiku lino tikulimbikitsidwa kugwiritsa ntchito madzi ochulukirapo kuti athandize kupezeka kwa chinyezi.