Kutambasula (striae) ndiwonetsera kunja kwa mavuto a khungu, omwe amakhala ndi collagen ndi elastin. Mukakhala olemera kwambiri m'kanthawi kochepa, khalani ndi chakudya chokwanira, khungu lanu latambasula. Mbali yam'mwamba ya epidermis imathandizira kusintha koteroko, koma zigawo zakuya sizingamangidwenso mofulumira. Mitundu ya collagen imagwedezeka, musalimbane ndi kupsinjika ndipo yadula. M'madera ano muli zipsera zofiira, zoyera kapena zofiira. Choyamba amakhala ndi zofiira kwambiri kapena zofiira, zomwe pamapeto pake zimakhala ndi mdima wowala.
Chifukwa chofala kwambiri cha maonekedwe a striae ndi kusintha kwa mahomoni. Ndizoyamba kusintha kwakukulu kwa mahomoni timakumana nawo muunyamata. Panthawi imeneyi mu thupi lokula pali kuwonjezeka kwa mahomoni a adrenal glands ndi mahomoni ogonana. Nthawi yachiwiri ndi mimba. Panthawiyi pali kuphwanya kwa mavitamini a progesterone ndi estrogens, komanso kuwonjezeka kwa mimba, mapira, ndi ntchafu ndizofunikira kwambiri. M'nkhani ino, tiona momwe tingatulutsire zikwangwani pamatako.
Chotsani zizindikiro zotambasula
Kwa iwo omwe akudabwa kuti achotsere zotani zakale, zimakhala zochititsa mantha kudziwa kuti kutha kwawo kwathunthu sikungotsimikizidwe kokha ndi pulasitiki. Ndipotu, si aliyense amene angakwanitse kupeza ndalama zambiri! Musadandaule. Mukhoza kupanga zolemba zosaoneka ngakhale pakhomo. Imodzi mwa njira izi ndikusisita mchere ndi shuga. Kuti muchite izi, muyenera kukonzekera chisakanizo chofanana cha mchere ndi shuga. Mu chifukwa chosakaniza, yikani mafuta a masamba kuti apange gruel. Pogwiritsa ntchito osakaniza, sungani matako musanasambe. Kusamba ndi mchere wa mchere kumathandizanso pa khungu, kumangirira zizindikiro zowonekera.
Momwe mungatulutsire zizindikiro za postpartum, osati amayi onse akudziwa, koma kubisa maonekedwe awo zimathandiza mafuta osavuta. Sakani mafuta a tirigu, maolivi ndi mafuta a amondi mofanana ndikugwetsa madontho awiri a mafuta aliwonse ofunika a citrus kumeneko. Nthawi zonse musakanize okonzeka kusakaniza muzowamba ndipo mu masabata pang'ono mudzawona zotsatira.
Pakhomo, mukhoza kutsuka zizindikiro zatsopano komanso zoyera kale. Pogwiritsa ntchito dongo ndi uchi wachilengedwe. Tengani uchi wambiri ndi dongo la buluu mofanana. Sakanizani ndikugwiritsira ntchito misalayi kumadera ovuta a khungu, pokonzekera ndi bandage. Ndibwino kuti muchite njirayi tsiku lililonse kufikira mutapeza zotsatira.
Ngati simukudziwa kuchotsa zizindikiro zatsopano, ndipo mukudziwa vuto la cellulite, ndiye kuti masewera olimbitsa thupi adzawathandiza:
- Bwerani pa mawondo anu, mpumulo wa kanjedza pansi. Mosiyana, kwezerani mwendo umodzi mmbuyo, kukweza mmwamba momwe mungathere ndi kuugwira pamwamba pamtundu pang'ono
masekondi. - Lembani kumbuyo kwanu, ikani manja anu m'chiuno, koma palibe chomwe chikuwagwera pansi. Pewani miyendo yoyenda yotsekedwa ndi kuwagwira kwa masekondi khumi ndi asanu.
Pali njira zosiyanasiyana zomwe zimathandiza kuchotsa zolemba pamatako, koma mayi amatha kulimbana ndi vutoli. Kuti muiwale mwakuya za striae, makapisozi awiri a mummies amasungunuka mu pang'ono kokha kirimu, sakanizani bwino ndikugwiritsanso ntchito ku malo owonongeka mukasamba. Ikani wothandizira uyu tsiku lililonse kufikira mutakwaniritsa zotsatira.