Kodi ndikutha msanga bwanji kuchotsa nkhope yanga?

Mwamsanga ndi kunyalanyaza nthawi zambiri kumabweretsa mavuto kumaso. Kwa akazi, izi ndi vuto losasangalatsa kwambiri, chifukwa ngakhale zodzoladzola zowonongeka sizikhoza kubisalaza ndi kukhumudwa. Choncho ndikofunikira kudziŵa momwe mungachotsere kuvulaza pamaso, ndi njira zotani zomwe zingatengedwe kuti muchotse icho kwenikweni pa tsiku.

Kodi mungatani kuti muchotse vutoli mwamsanga?

Pambuyo pa chovulala, mankhwala abwino kwambiri ndi ozizira. Iyenera kukulumikizidwa mu nsalu yachitsulo kapena chofewa chofewa kapena chodula chilichonse kuchokera kufiriji ndikugwirizanitsa ndi malo omwe amapanga hematoma kwa mphindi 15. Compress yoteroyo idzaletsa kutaya magazi m'zigawo zofewa ndikuletsa kudzikuza.

Ngati palibe firiji pafupi, njira ina yomwe ingaganizidwe ikhoza kukhala chitsulo, mwachitsanzo, ndalama yaikulu.

Pofuna kuthamangitsa chisamaliro cha hematoma, ndi bwino kugula mankhwala ogwira mtima pamutu pa nkhope:

• Chodabwitsa ;
• Lyoton;
• heparin mafuta;
• Kuchotsa;
• Racovnik;
• Wopulumutsa;
• Thandizo;
• SOS;
• Arnica;
• Voltaren.

Ngakhale kuti ena mwa mankhwalawa alibe hematoma pamaso pawo, angagwiritsidwe ntchito mosamala.

Amatanthawuza motsutsana ndi mikwingwirima pa nkhope, yokonzeka mwaulere

Maphikidwe ochokera kuchipatala angathandize kuthetsa vutoli.

Zitsamba zamakina

Zosakaniza:

• masamba arnica - 0,5 supuni ya tiyi;
• calendula marigold - 0,5 tsp;
• Mchenga wa St. John's wort - 0,5 tsp;
• madzi otentha - 150 ml.

Kukonzekera

Sakanizani izi zowonjezeramo, tsitsani mankhwala otentha ndi madzi otentha, pemphani kuti muthe. Lembani dothi la thonje ndi madzi ovomerezeka ndipo yesetsani kumalo ovunda kwa mphindi 30.

Kabichi amagwiritsa ntchito

Zosakaniza:

• tsamba lalikulu la kabichi - chidutswa chimodzi;
• madzi otentha - 100 ml.

Kukonzekera

Sambani ndi kuyika pepala la kabichi m'madzi otentha (mphindi zisanu), kenako mutseni mosamala kapena mutayike mpaka madzi atayamba kupatukana. Onjezani tsamba kumalo owonongeka, achoke kwa mphindi 30-40.

Kusinthasintha kwa Mchere

Zosakaniza:

• madzi ofunda amchere opanda mpweya - 70ml;
• Mchere wa nyanja - 0.3 supuni.

Kukonzekera

Sungunulani mchere m'madzi, kuti mukwaniritse zonsezi. Kuwombera bandage, kupukuta maulendo anayi, ndi madziwa. Ikani compress ku hematoma, pita kwa mphindi 40-50.

Ntchito zopangidwa ziyenera kubwerezedwa kangapo patsiku, kuti mvula iwonongeke mkati mwa maola 24-48.