Zifukwa za Acne

Vuto lirilonse likhoza kuthetsedwa pokhapokha atapeza zifukwa zonse zomwe zinakwiyitsa. Choncho, musanagule mankhwala kuti muzitsatira ziphuphu kapena ziphuphu zamtengo wapatali, ndi bwino kudziwa zomwe zimayambitsa maonekedwe a ziphuphu. Momwemonso amagawidwa m'magulu akulu awiri - mkati ndi kunja. Kaŵirikaŵiri kupangidwanso kumagwirizanitsa ndi mtundu woyamba wa zinthu, makamaka pokhala ndi matenda aakulu.

Kodi mungapewe bwanji maonekedwe a ziphuphu?

Vuto lalikulu pakupewa acne ndiloti sizingatheke kudziwa chomwe chimayambitsa zomwe zimachitika. Monga lamulo, mphukira sizikuvutitsa chimodzi, koma mavuto angapo kamodzi, kotero amayenera kuthetsedwa mu zovuta.

Pofuna kuteteza maonekedwe a ziphuphu, nkofunika kutsatira malangizo ochepa:

1. Tsatirani malamulo a zakudya zabwino ndi zowonjezera.
2. Gonani musanafike 22.30, pumulani maola 8-9.
3. Pewani kupanikizika ndi kugwedezeka maganizo.
4. Gwiritsani ntchito zodzoladzola zapamwamba kwambiri komanso zokongoletsa.
5. Pukutsani khungu bwinobwino ndipo musatulutse zinthu zomwe zikuwotcha, yesetsani kuwagwira konse.

Zomwe zimayambitsa ziphuphu

Malinga ndi kafukufuku amene atchulidwa kale, ziphuphu zimatha chifukwa cha mitundu iwiri ya zinthu - kunja ndi mkati.

Pachiyambi choyamba, zimayambitsa ziphuphu ndi izi:

• chisokonezo;
• kugwiritsa ntchito mankhwala okonzera zamadzimadzi otsika kwambiri;
• kuyeretsa mopitirira muyeso kapena kosakwanira;
• extrusion ya acne ndi acne;
• kusintha kwa nyengo;
• zosokoneza ;
• kutuluka thukuta, ntchito yayikulu ya zofiira zosautsa;
• kusowa tulo;
• kusintha kosavuta kwa nsalu ya bedi;
• kutenga mankhwala ena.

Koma gulu lachiwiri la magwero omwe akugwiritsidwa ntchito, chifukwa chachikulu cha maonekedwe a acne, ma comedones ndi mitundu ina ya acne ndi kusalinganizana kwa mahomoni. Nthawi zina, zimaonedwa kuti ndizofunikira - panthawi yoyembekezera, kutha msinkhu. Matenda otsalira a homoni amafunika mankhwala.

Zina zamkati zimayambitsa ziphuphu:

• matenda a mthupi;
• demodicosis;
• matenda a endocrine;
• hyperkeratosis ;
• chakudya chosagwirizana;
• impso zosokoneza ndi ntchito ya adrenal;
• kuledzera;
• zilonda za ndulu ndi chiwindi;
• matenda opatsirana;
• matenda a parasitic.