Pakalipano, mkazi aliyense akufuna kukhala ndi chisangalalo chodabwitsa chomwe chimachitika ndi kugonana kwa achikulire. Ndicho chifukwa chake amayi achichepere amakonda nthawi zambiri ngati n'zotheka kuti azichita maliseche pambuyo pokubereka, ndipo pambuyo pake mungadzisangalale mwanjira imeneyi.
Kodi ndingathe kuseweretsa maliseche pambuyo pokubereka?
Amayi ambiri amavomereza kuti pakugonana pambuyo pokubereka palibe chodetsa nkhaŵa. Ngakhale zili choncho, ngakhale thupi la mayi wamng'ono sali wokonzeka kukhala ndi moyo wokhudzana ndi kugonana kwathunthu , zonsezi zimadetsa nkhawa paziwalo zokhudzana ndi kugonana.
Kuphatikizanso, kugonana maliseche kungathe kuchitika pokhapokha mutakhala woyera. Popeza pali mwayi waukulu kwambiri wa matenda m'nthawi imeneyi, manja, ziwalo zamtundu ndi zinthu zilizonse zomwe zimagwiritsidwa ntchito kudzikhutira ziyenera kusambitsidwa mosamala pogwiritsa ntchito oyeretsa.
Ponena za funsoli, patatha masiku angati atabala, n'zosatheka kuti munthu achite maliseche, ndizosatheka kupereka yankho losavuta pano. Thupi la mkazi aliyense ndilokhakha, ndipo mwachidziwikire, kudzikhutira kungayambike pamene mayi wamng'onoyo akumva wokonzeka. Kuwonjezera apo, ndi bwino kubwezeretsa maliseche kwa kanthawi ngati pali zinthu zotsatirazi:
- kufooka kwakukulu ndi malaise;
- Kuchulukira kwakukulu kuchokera kumatenda opatsirana pogonana ndi fungo losasangalatsa;
- chifundo ;
- Kuvulala kunapitilira panthawi yobereka.
Muzochitika zonsezi, musanayambe kukhutira nokha, muyenera kufunsa dokotala nthawi zonse.