Kodi kuphika nkhuku?

Nkhuku za nkhuku ndi mbale yosangalatsa yomwe imakhala yosiyana ndi mbale zina. Chakudyacho n'chosazolowereka, chachikondi komanso chofewa. Tiyeni tiwone momwe mungakonzekere bwino nkhuku za nkhuku.

Chopped chicken fillet chops

Zosakaniza:

• chikho cha nkhuku - 600 g;
• ufa - 100 g;
• dzira - zidutswa ziwiri;
• kirimu wowawasa - 3 tbsp. makuni;
• mpiru - masipuni a supuni 2;
• zonunkhira;
• masamba mafuta.

Kukonzekera

Nkhumba zanga zamkati, zidutseni mu cubes zazing'ono zazikulu ndikuyika mu chidebe. Zoumba, tsabola nyama kuti mulawe, ikani mazira, kuwonjezera pang'ono kirimu wowawasa ndi mpiru. Pambuyo pake, tulo tophwanyidwa amadyera ndi kutsanulira mu ufa. Gwiritsani mosakanikirana chirichonse, kuchiyika mu thumba ndipo mopepuka muzimenya choyikapo ndi nyundo. Kenaka, kanizani pang'ono poto yamoto ndi mafuta oundana. Zokongoletsedwa zopangidwa ndiulesi zimaperekedwa ndi zokongoletsa ndi saladi.

Amachokera ku nkhuku ya nkhuku mu uvuni

Zosakaniza:

• chifuwa cha m'mawere - 600 g;
• tchizi - 100 g;
• yogiti chachilengedwe - 200 g;
• phwetekere - 2 ma PC.;
• masamba a katsabola;
• zonunkhira.

Kukonzekera

Chicken fillet imatsukidwa, yophimbidwa ndi chopukutira ndi kudula mu magawo oonda. Kenaka kujambulani nyama mu filimu ndikugwidwa kumbali zonse ziwiri. Kabati ya tchizi, ndi tomato zonyezimira. Greens kusamba, kugwedeza ndi finely kudula ndi mpeni. Tsopano yikani mapepala pa kuphika, onjezerani mchere kulawa, pamwamba ndi tomato ndi kuwaza ndi masamba. Ife mofanana timamwetsa chirichonse ndi yogurt ndi kuwaza ndi tchizi. Ikani mbale mu uvuni wokonzedweratu kwa mphindi 20.

Odulidwa nkhuku fillet ndi bowa

Zosakaniza:

• ufa - 4 tbsp. makuni;
• nkhuku fillet - 500 g;
• maluwa atsopano - 250 g;
• dzira - zidutswa ziwiri;
• mayonesi khungu - 4 tbsp. makuni;
• chomera;
• zonunkhira.

Kukonzekera

Nkhuku za nkhuku zimatsukidwa ndi zouma. Kenaka mudule nyamayi muzing'onozing'ono, muzipereka mchere ndi tsabola kuti mulawe. Mazira amenyedwa ndi mchere wochepa, kuika mafuta obiriwira zonona kapena mayonesi ndikuwaza pang'onopang'ono anasefa ufa. Pambuyo pake, whisk bwinobwino misala yonse ndi kuika pambali.

Bowa amasinthidwa, kuchapidwa ndi kuphika mu madzi amchere pang'ono. Kenaka mwapang'onopang'ono muziziziritsa ndi kudula tizilombo tochepa. Mu soseti yomalizidwa timaphatikizapo zophika nyama, bowa ndi kusakaniza zonse. Frying phala mafuta ndi mafuta a masamba, kutentha ndi kufalitsa makapu, monga fritters. Awathamangitse iwo kuchokera kumbali ziwiri.

Chicken fillet chops ndi tchizi

Zosakaniza:

• nkhuku fillet - 500 g;
• tchizi - 150 g;
• zonunkhira.

Kuzimenya:

• dzira - zidutswa zitatu;
• ufa - 4 tbsp. makuni;
• otsika mafuta mayonesi - 3 tbsp. makapu.

Kukonzekera

Chifuwa cha nkhuku chimatsukidwa m'madzi ozizira ndipo zouma ndi mapepala a mapepala. Kenaka muwadule iwo m'kachipinda chosiyana, muyike mu thumba ndi kumenyedwa mosamala ndi nyundo. Pambuyo pake, tengani zidutswazo, mchere kuti mulawe ndi kuchoka kuti mulowere.

Ndipo panthawiyi tidzakonza nkhuku za nkhuku. Mu yaing'ono mbale, phulani mazira, kuwonjezera mayonesi, zonunkhira ndi kusakaniza bwino mpaka homogeneous, wandiweyani kusagwirizana ndi analandira. Kenaka, pani supuni ndikufalikira mbali imodzi ya kuwaza kuphika. Frying poto bwino ndi mafuta a masamba ndi kufalitsa mfutiyo. Timatsuka tchizi kwa mdzukulu ndipo timawawaza pamwamba pa nkhuku iliyonse. Tsopano tsanulirani kumenyana ndi kupukuta mofatsa. Pamene zotsekemera zimakhala zofiira mbali imodzi, zithetsani zina ndi kuzikonzekeretsa. Kenaka yikani nyama pa mbale ndikukongoletsa ndi zitsamba zatsopano.