Kuphika mu microwave - yabwino maphikidwe kwa chakudya chokoma chokoma

Kuphika mu microwave ndi mwayi waukulu kuti mupeze mavitamini onunkhira mwamsanga, pomwe zokomazo ndi zosavuta kukonzekera ndi kugwedeza ndi zosiyana. M'kupita kwa nthawi akhoza kukhutira mwa kuwerenga maphikidwe omwe ali pansipa, momwe mabulosi a charlotte, chokoleti makapu ndi curd casserole amapezeka patebulo maminiti angapo.

Kodi mungaphike chiyani mu uvuni wa microwave?

Kuphika mu microwave - maphikidwe, chifukwa chomwe mungathe kukonzekera mwamsanga komanso mosavuta zakudya zambiri zokoma. Panthawiyi, chisankho sichimangokhala pa pie ndi casserole: microweve ikukumana bwino ndi kuphika chokoleti chophika, mikate yofiira, zamatsenga, mabisiketi osiyanasiyana ndikuchita zonse maminiti khumi. Kuphika mofulumira mu microwave kumafuna kusunga malamulo omveka ophikira:

1. Nthawi yokonzekera mchere mu microwave imadalira kulemera kwake. Dothi lalikulu lamatope (mwachitsanzo, mtanda wa biscuit) waphika nthawi yaitali kuposa madzi, kotero muyenera kuwonjezera nthawi mofanana ndi kuchuluka kwa mankhwala.
2. Njira imodzi, ndi bwino kupanga mtanda wakuphika mu microwave mochuluka madzi, mwinamwake, mumakhala woopsa kwambiri, ngakhale "mikate" ya "raba".
3. Kuphika mofulumira mu uvuni wa microwave kumakhala koopsa komanso koopsa, ngati mukuwerengera nthawi yophika ndi ndondomekoyi, mukuisintha ndi mphamvu ya microwave yanu. Kuti muchite izi, yochulukitsani nthawi ndi mphamvu zomwe zasonyezedwa mu chophimba ndikuzigawa mu mphamvu ya uvuni wanu.

Chokoleti keke mu uvuni wa microwave

Chokopa mu chikho mu microwave chimatenga malo oyamba pakati pa mchere wosavuta, wosavuta kutumikira, wophika mwamsanga, womwe umafuna mphindi zisanu zokha. Chokoma choterocho sichifunikira ziwiya zapadera, zimakhala ndi zophweka zosavuta, ndipo kuonjezera magawo angapo a chokoleti kumaphatikizapo biscuit yowonjezera ndi kudzaza kokoma.

Zosakaniza:

• dzira - chidutswa chimodzi;
• ufa - 20 g;
• shuga - 20 g;
• mafuta - 60 g;
• mkaka - 20ml;
• gawo la chokoleti - 2 ma PC.;
• ufa wophika - 5 g.

Kukonzekera

1. Whisk dzira ndi shuga.
2. Onjezerani batala, ufa, mkaka ndi kuphika ufa.
3. Lembani mkaka ndi mafuta ndikutsanulira gawo la mtanda.
4. Ikani magawo a chokoleti ndi pamwamba pamwamba pa mtanda.
5. Kuphika chokoleti mu microwave kumakonzedwa pa 800 watts kwa mphindi zitatu ndi maminiti awiri akulimbikira.

Dya mu microwave

Kapepala kamene kali ndi maapulo mu microwave ndi gawo la mchere "sizowonjezera". Ichi ndi chitsanzo chabwino cha zokometsera, zonunkhira komanso kudzichepetsa kwa mphindi khumi. Ogwira ntchitoyi "Grill" akhoza kupeza bulauni wamba chifukwa chophika ku uvuni, ndipo omwe alibe njirayi, akhoza kubisala ndi shuga kapena chokoleti.

Zosakaniza:

• apulo - zidutswa zitatu;
• ufa - 150 g;
• dzira - zidutswa 4;
• shuga - 125 g;
• mafuta - 20 g;
• ufa wophika - 10 g;
• ufa wofiira - 30 g.

Kukonzekera

1. Dulani maapulo, kuwadula mu cubes ndikuwapangire mu nkhungu.
2. Whisk mazira ndi shuga, kuphika ufa ndi ufa.
3. Thirani mtanda mu maapulo.
4. Kuphika kumaphika mu microwave pamtunda wa Watt 850 kwa mphindi 10, wothira ufa ndi kutumizidwa ku gome.

Chinsinsi cha biscuit mu uvuni wa microwave

Amayi ambiri amasiye amafunitsitsa kupeza maphikidwe a mikate ya biscuit mwamsanga. Mwachizoloŵezi, kuphuka kwazitsulo mu uvuni kwa ola limodzi, ndi biscuit mu microwave - mu mphindi zisanu. Zotsatira izi zikhoza kupindula chifukwa cha mafunde a microwave ndi mayesero ndi zolondola, madzi osagwirizana. Pofuna kukonzekera zakumwa zopangira, onjezerani mkaka ndi mafuta a masamba.

Zosakaniza:

• dzira - chidutswa chimodzi;
• mkaka - 100ml;
• mafuta a masamba - 60 ml;
• ufa - 80 g;
• ufa wophika - 10 g;
• shuga - 60 g.

Kukonzekera

1. Whisk dzira ndi shuga.
2. Onjezani ufa, kuphika ufa, mkaka ndi batala.
3. Ikani mawonekedwe ndi zikopa ndikutsanulira mtanda.
4. Ikani mphamvu ya microwave ku ma Watt 800.
5. Kuphika mu microwave kunaphika kwa mphindi zisanu.

Kodi mungatani kuti mukhale ndi ma microwave?

Bwerani mu microwave ndi yankho lamakono kwa zovuta zamakono zopezeka. Ndipo ngati poyamba zinatenga maola ambiri kuphika, lero, kuphika kumatenga mphindi zochepa chabe. Chinthu chachikulu mu njirayi ndi kupukuta agologolo ndi shuga wofiira kuti azikhala osakanikirana, chifukwa cha zinthu zina zomwe ma microweve angasamalire.

Zosakaniza:

• dzira loyera - 2 ma PC.;
• shuga wothira - 500 g.

Kukonzekera

1. Pindani mapuloteni ndi shuga wofiira.
2. Lembani sering'i ya confectionery ndi unyinji ndi kufalitsa meringue pa zikopa.
3. Kuphika mikate pa mphamvu ya 750 W 1, 5 minutes.

Casserole kuchokera ku kanyumba tchizi mu uvuni wa microwave

A casserole mu microwave ndi chifukwa chothandizira kuti mupereke chakudya chofulumira ndi chamoyo chamadzulo. Ndiko kukonzekera zokoma kuchokera ku tchizi tchizi. Mafutawa ndi abwino kwa mavuniki a microwave: ali ndi mgwirizano wolondola, amawotcha msanga, safuna kuwonjezerapo ndalama zowonjezera ndipo akuphatikizidwa bwino ndi zipatso ndi zonunkhira, zomwe zimapereka zosiyanasiyana zosiyanasiyana.

Zosakaniza:

• kanyumba kanyumba - 400 g;
• dzira - zidutswa ziwiri;
• apulo - zidutswa ziwiri;
• shuga - 40 g.

Kukonzekera

1. Kanyumba kanyumba kamangoyenda kupyolera mu sieve, kabati ya apulo pa grater.
2. Onjezani mazira, kusakaniza ndi kufalitsa pa nkhungu.
3. Ikani kwa 800 W kwa mphindi 7.

Oatmeal makeke mu uvuni wa microwave

Ma cookies mu microwave - chofunika kwambiri kuti mwamsanga chakudya. Panthawi imodzimodziyo, ndikufuna kuti mankhwalawa asakhale okoma komanso othandizira. Zoterezi zimatheka ndi oat flakes. Mafuta a ma porridges amodzi ndi abwino kwambiri: ali ndi maonekedwe osasinthasintha omwe amachititsa kuti aziziziritsa komanso aziwoneka bwino akamaphika.

Zosakaniza:

• Phala la oatmeal - 250 g;
• dzira - chidutswa chimodzi;
• ufa - 20 g;
• mafuta - 40 g.

Kukonzekera

1. Sungunulani mafuta mumasekondi 10 pa mphamvu ya microwave ya Watt 600.
2. Thirani mu oatmeal.
3. Onjezani dzira, ufa ndi kusakaniza.
4. Pangani cokokie, ikani pa zikopa ndipo tumizani ku microwave pa 600 Watts kwa mphindi 9.

Mkate Wonyezimira mu uvuni wa microwave

Mkate mu microwave ndi njira yowonongeka kwa iwo omwe amasankha mapepala ophika odzola kusunga katundu. M'magulu a ovuniki a microwave amve okoma, okoma ndi onunkhira ndipo atenge theka la ora la nthawi yopanda kuphika. Zonse chifukwa ma microwave amakulolani kuti mugwetse mtanda wa yisiti kwa mphindi zingapo ndikupanga umboni wa mkate mu mphindi khumi.

Zosakaniza:

• ufa - 550 g;
• mkaka - 250ml;
• mafuta - 100 g;
• dzira - zidutswa ziwiri;
• yisiti - 10 g;
• shuga - 60 g;
• mchere - 10 g.

Kukonzekera

1. Sungunulani yisiti ndi shuga mkaka wofunda.
2. Onjezani ufa.
3. Tumizani ku microwave kwa masekondi 15 pa 700 watts.
4. Sakanizani batala ndi mazira ndikutsanulira osakaniza mu mtanda.
5. Gwirani mtanda mu microwave kwa masekondi makumi awiri musanawonjezeke. Bwerezani mopuma mphindi zisanu.
6. Pangani mankhwalawa ndikutumiza ku microwave kwa masekondi 10 kuti mulekanitse.
7. Kuphika pa mphamvu ya Watts 600 Mphindi 6 ndi mphindi zisanu pazitali.

Keke mu uvuni wa microwave

Keke ya mphindi imodzi mu microwave ndiyo mankhwala oyenerera kuti akambirane ndi alendo. Mchere wonyezimira, wokhala ndi mchere udzakondweretsa iwo amene amabwera ndi kukoma kokometsetsa, ndi wothandizira ali ndi zakudya zophweka komanso kuphika mwamsanga. Pophika, muyenera kuthira mtanda wa bisake, kuziwaza m'magawo kapena makapu, ndi kuwatumizira ku microwave kwa masekondi 50.

Zosakaniza:

• dzira - chidutswa chimodzi;
• ufa - 120 g;
• mafuta - 60 g;
• shuga - 40 g;
• mowa - 40 ml;
• ufa wophika - 10 g;
• kukwapulidwa kirimu - 100 g.

Kukonzekera

1. Whisk dzira ndi mafuta, ufa, shuga, liqueur ndi kuphika ufa.
2. Thirani misa pamwamba pa makapu.
3. Kuphika chifukwa cha mphamvu yaikulu ya masekondi 50.
4. Lembani ndi kukwapulidwa kirimu.

Mphungu mu microwave

Poyerekeza ndi uvuni, mabala a microwave ali ndi ubwino wambiri. Ngakhale popanda mafuta, mtandawo umakhala wosakaniza, wamawotcha komanso wosatentha, nyumba sizodzaza ndi fungo la zakudya zokazinga, komanso njira yokophika imatenga mphindi 20 zokha, mutagula zakudya zowonongeka ndi mazira ozizira.

Zosakaniza:

• zithukuta - 500 g;
• chitumbuwa chachisanu - 400 g;
• wowuma - 20 g;
• dzira - 1 PC.

Kukonzekera

1. Cherry thaw, kukhetsa madzi, kuwonjezera wowuma.
2. Dulani mtanda mu malo, yambani kudzaza, konzani m'mphepete.
3. Malo pa zikopa, mafuta ndi dzira.
4. Kuphika mu microwave kumakonzedwa kwa mphindi khumi ndi ziwiri pa mphamvu ya Watt 600.