Tiyi ndi tiyi tomwe timapanga kuchokera kumagulu ena, koma kusiyana kwake ndi kobiriwira - imatenga mpweya wochepa (masiku angapo), koma tiyi wakuda usanatifikire pa tebulo ikupita kutali, kukhala miyezi ingapo kuti Momwe izo zingakhoze kutengeramo ndi kutumizidwa.
Chifukwa cha izi, zikuwoneka kuti yankho la funsoli ndiloti ngati tiyi ndiwothandiza, siwodziwika, koma si choncho: tiyi ili ndi zotsatira zovuta thupi, ndipo ndithudi mtundu wa ntchito yake ndi yosafunika kwenikweni: kwa anthu ena tiyi wobiriwira ukhoza kukhala chipulumutso kuchokera kwa anthu ambiri mavuto mu thupi, koma kwa ena izo zatsutsana kwambiri.
Kotero kodi tiyi yoopsa kapena yothandiza?
Zotsatira za tiyi wobiriwira pa thupi sizingatheke, koma kuti mudziwe kuti ndi ndani yemwe ali ovulaza, ndipo kwa omwe ali othandiza, muyenera kuwona zomwe ali nazo.
Mafuta a tiyi wobiriwira:
- amachititsa dongosolo la mitsempha ndi kuchepetsa ziwiya;
- Chifukwa cha vitamini C zomwe zimakhudza chitetezo chokwanira;
- tiyi wonyezimira ali ndi antibacterial, antiviral ndi antitifungal zotsatira;
- imachotsa khansa m'thupi ndipo imakhala ndi mphamvu yowononga antioxidant;
- amatsuka thupi lazitsulo zolemera;
- imachepetsanso mphamvu ya metabolism;
- Chifukwa cha ayodini, zimathandiza ngati simungakwanitse kutulutsa chithokomiro;
- monga njira yowonongeka, imathandiza mu dysbacteriosis ndi poizoni wa zakudya;
- tiyi yofiira kwambiri imathandiza mimba kukwiya (kuwononga mabakiteriya), ndi kufooka kwa tiyi m'matumbo ndi kufulumira luso la magalimoto;
- kumalimbitsa makoma a mitsempha ya mitsempha ndikulepheretsa kukula kwa magazi;
- chomera chobiriwira chimachepetsa cholesterol;
- kumwa izi kumachepetsa kuthamanga kwa magazi.
Choncho, phindu la tiyi wobiriwira ndi lodziwikiratu, koma pali zotsutsana. Mwachitsanzo, mauthenga a ayodini amasonyeza kuti anthu omwe ali ndi chithokomiro chowonjezeka sayenera kumwa zakumwazi.
Komanso kukayikira ndi zotsatira zake pa gastritis: zinthu zogwira ntchito zimatha kukwiyitsa nembanemba. Ndi chilonda cha duodenal, simungathe kumwa tiyi wolimba, chifukwa ikhoza kupweteka ndi kudzimbidwa.
Anthu omwe ali ndi matenda a impso ayenera kumwa mowawu mofulumira, chifukwa amachepetsa mphamvu yamagetsi komanso amakhala ndi mphamvu yofooka.
Anthu, ali ndi vuto lalikulu la mitsempha ndi mitsempha ya mtima, ndi bwino kuchepetsa kudya kwa tiyiyi, chifukwa lili ndi caffeine, yomwe imayambitsa kugona ndi kusakwiya.
Ndi tiyi iti omwe ndiwothandiza kwambiri?
Lero mungathe kukumana ndi tiyi wobiriwira, zimakhala zovuta kusiya chisankho pa wina aliyense: Okonza onse amatamanda malonda awo pamapangidwe. Timakhalanso ndi chidwi ndi tiyi yothandiza kwambiri - tiyi ya Chinese yobiriwira ndi jasmine. Ndipamwamba kwambiri, ndipo ili ndi makatekins ambiri ndi caffeine chifukwa cha kuphatikiza ndi jasmine.
Mayi wina wobiriwira wotchedwa oolong - matanthauzo ake samangokhala pa zinthu zomwe zili mu tchire wobiriwira, monga m'gulu lachi China zomwe zili pakati pa zofiira ndi zobiriwira. Chidziwikiritso chake chimakhala ndikugwiritsidwa ntchito: tsamba la tiyi silikumaliza kutentha (kumapeto kwake ndi kumapeto kwa chithandizo), choncho pepala imasunga kapangidwe ka mkati.
Oolong ali ndi mankhwala ambiri a caffeine ndi tannin, mavitamini C, B12, B3, B6, B1, K, E, komanso zizindikiro za selenium, magnesium, calcium, phosphorous, ayodini, iron, etc. Zimakhudza thupi lonse, koma ali ofanana ndi tiyi wobiriwira payekha.
Tiyiyi imaonedwa kuti ndiyo yothandiza kwambiri kulemera, chifukwa Ndi chifukwa cha mankhwala apadera omwe amatha kupatukana ndikuchotsa mafuta kuposa tiyi ina iliyonse.
Kodi ndi bwino kumwa tiyi wobiriwira wa hypotension?
Tiyi yaukhondo, ngakhale kuti tili ndi tiyi ya khofi, imachepetsa kuthamanga kwa magazi chifukwa cha kuchepa kwa mpweya woipa, choncho zotsatira zokha zomwe hypotonic zimalandira kuchokera ku tiyi wobiriwira zimakhala zosakhumudwitsidwa ndi ngakhale kuponderezedwa. Koma pamene chipsyinjocho ndi chachilendo, ndipo pali chizoloŵezi chochepetsera, tiyi wobiriwira akhoza kumwa mochepa.
Kodi tiyi wobiriwira ndiwothandiza bwanji anthu omwe ali ndi vuto la magazi? Hypotonic ndi bwino
Kodi ndi tiyi yotani kwa anthu omwe ali ndi matenda oopsa?
Panthawi yomwe matendawa akuchulukira, ndibwino kuti musadye tiyi chifukwa cha zakumwa za khofi. Pamene kuthamanga kwambiri kwa magazi kukhululukidwa, zakumwa izi zimangowonjezera chikhalidwe cha anthu omwe ali ndi thupi.
Kodi tiyi wobiriwira ndi uti wothandiza kwambiri ku matenda a hypertensives? Anthu omwe ali ndi chiwopsezo chochulukirapo akulimbikitsidwa tiyi wobiriwira wa tiyi, pamene akulimbikitsidwa kugwiritsa ntchito osapitirira 2 makapu patsiku.