Kumbali imodzi, ulesi ndi chiwombankhanga chachilengedwe kuti ubongo wathu usadwale kwambiri, nthawi zambiri umatembenuka pamene thupi silingathe kugwira ntchito mwakuthupi kapena mwathupi ndipo liyenera kupanga mphamvu. Komabe, kawirikawiri, dziko lino lachedwa, ndipo mukhoza kudzipatula nokha kapena wokondedwa wanu kuchitapo kanthu, kuphatikizapo chithandizo cha ziphuphu zochokera kuulesi.
Mwambo wa mkate ndi uchi
Chizoloŵezi chosavuta komanso "chodziwika" chotsutsana ndi ulesi ndi mkate ndi uchi. Mwinamwake, chiwembu ichi chasungidwa kuyambira nthawi zachikunja za ku Russia wakale.
Zomwe zimayambira ndizopachiyambi - kutenga mkate, kuziyala ndi uchi wosanjikiza ndi kunena mawu otsatirawa:
"Kuchokera mu mphamvu mu zinyenyeswazi za mkate, kuchokera kukoma kupita ku mbewu, zimabwera kwa mtumiki wa Mulungu (dzina) mwa dontho la chifuniro, mphamvu ndi chikhumbo. Musakhale mtumiki woposa wa Mulungu (dzina) lafooka, musamamvere iye ulesi. Ali ndi nyundo yamkuwa m'dzanja lake, pini yamkuwa pamapazi ake. Pakati pa mitsempha ya lilime, pamimba m'mimba. Kukoma ndi kokoma pambuyo pa ntchito, ndipo kuchepa ndi kochepa pa ntchito yaikulu. Ulesi, kapena kufooka, kapena matenda mwa mtumiki wa Mulungu (dzina) sadzakhala. Palibe chimene chingamuletse iye. Inde izo zidzafika pochitika, monga zanenedwa. Amen. "
Kenako, munthu amene ayenera kuchotsa ulesi ayenera kudya mkate umenewu.
Kuyankhula kwa ogona
Zolinga ndi mapemphero a ulesi ndizo matsenga oyera kwambiri, opanda chitetezo. Musaope kuvulaza sloth yemwe alibe chidwi ndi inu. Chiwembu chotsatira chiyenera kuwerengedwa masiku atatu mzere pa bokosi losagona.
"Moni, tsiku la Zlatoust, moni, Loweruka Lazarev. Kumbukirani kuti ndinu mtumiki wa Mulungu (dzina) ulesi wa iwo, ngakhale kuti sasala kudya Loweruka, koma Lolemba si waulesi. Lolani mphamvu kuti izindikire, lolani adzalandire, asiyeni kuchotsa zoipazo. Ndimatsegula mawu anga ndi fungulo, koma ndikuponya chinsinsi changa m'nyanja. Amen. "
Inde, ulesi ukhoza kuthana ndi chilakolako cha chifuniro, kudziletsa, koma ulemelero woopsya kwambiri - ndi umene munthu adzolowera ndi amene adamukonda. Zili choncho kuti tili ndi ufulu womuthandiza kuchokera kunja.