Kuthamanga mobwerezabwereza popanda kupweteka

Sikuti nthawi zambiri kukopa kwa amayi kumagwirizanitsidwa ndi cystitis - nthawi zambiri zimayambitsidwa ndi zifukwa zina.

Kukonza kosalekeza kosalekeza - zimayambitsa

Kupweteka kosautsa kwa amayi kumasonyeza kuti kulibe kutupa kwapadera, koma nthawi zambiri kukodza nthawi zonse sikuli chizindikiro cha matenda.

1. Mwachitsanzo, panthawi yachisokonezo, mantha amatha kuwonjezeranso vutoli, ndipo mkodzo umakhala wochepa, ndipo pakapita kanthawi chizindikiro chimapita popanda chithandizo, ngati mungathe kumasuka ndi kusokoneza.
2. Komanso, kukangoyamba nthawi zambiri kumachitika mosakayikira, mwachitsanzo, ngati miyendo ya mkazi yayamba ndi mazira kapena chifukwa cha hypothermia. Kuthamanga kawirikawiri kumachitika kawirikawiri isanafike kusamba - panthawi imeneyi pamakhala kuchedwa kwa madzi m'thupi, koma panthawi yomwe amayamba kusamba, kukodza kumatha kuwonjezeka kwa masiku ambiri kuchotsa madzi ochulukirapo m'thupi.
3. Komanso, nthawi zambiri mumatha kukodza chifukwa chogwiritsa ntchito mbale zosavuta, zokometsera, zokometsera zokhazokha zomwe zimapweteka chikhodzodzo. Zakudya zopanda thanzi zingayambitse kusokonezeka kwa mchere wa mchere komanso kutulutsa khungu lamchere (salspates, urates kapena oxalates), zomwe zimakwiyitsa kwambiri chikhodzodzo.
4. Kuthamanga mwamsanga kungathe kuchitika mutatenga zinthu zomwe zili ndi diuretic.

Kodi ndi matenda otani omwe nthawi zambiri amatsuka?

Kusuta nthawi zambiri kungakhalenso chizindikiro cha matenda. Ngati zimachitika mwazimayi usiku, kumakhala ndi zakumwa zamadzimadzi patsiku lamadzimadzi ambiri - ichi ndi chizindikiro cha matenda opatsirana a impso, omwe ntchito yawo imalimbikitsa kutentha kwa malo obwezera, komanso matenda a shuga.

Kusuta nthawi zambiri ndi kuchedwa kwa msambo ndi chizindikiro cha mimba. Kukonza nthawi zambiri pa nthawi ya mimba kumayambiriro koyamba kumakhudzana ndi kukonzanso thupi ndi kuphwanya mchere wa madzi. Ndipo m'kupita kwa nthawi, nthawi zambiri kukhetsa mkodzo kumagwirizanitsa ndi chipsinjo cha chiberekero chofutukuka ndi mwana wosabadwa pachikhodzodzo komanso kusokonezeka kwa impso chifukwa cha kuponderezedwa kwa nthawi ndi nthawi.

Nthawi zina kukwera kwa mkodzo kumawonjezereka ndi kuchepa kwa chikhodzodzo chifukwa cha zifukwa zosiyanasiyana (pambuyo pa kutupa kwa chikhodzodzo , pambuyo pochita opaleshoni pa chikhodzodzo, chifukwa cha kukhalapo kwa miyala kapena matumbo omwe amachepetsa mphamvu yake, poizemba kuchokera kunja ndi zotupa, fibromiomas chiberekero).