Nkhumba zimakhala zozizwitsa zodyedwa, chinthu chofunika kwambiri chowedza ndi kuswana pamodzi ndi oyster. Kuyambira nthawi zakale, nsomba zimakhala ndi chakudya cha anthu okhala m'mphepete mwa nyanja.
Nsomba ndizothandiza (zosachepa kuposa oyster), zopangidwa ndi calorie yochepa kwambiri yomwe ili ndi mapuloteni ochulukirapo komanso opanda madzi. Mnofu wa mollusks amenewa ali ndi zinthu zomwe zimathandiza kwambiri thupi laumunthu (makamaka zothandiza kwa anthu mankhwala a zinki).
Kuchokera ku mussels ndi mussels ndizotheka kukonzekera zakudya zosiyanasiyana, zokoma, zosavuta, zokoma ndi zokoma, pali maphikidwe ambiri odziwika.
Mulimonsemo, m'pofunikira kulingalira izi: Madzi a m'nyanja akhoza kudyedwa mu fotayi (kapena yaiwisi), nsomba zamadzi a m'nyanja ziyenera kuchitidwa mankhwala otentha kuti zisawonongeke ndi tizilombo toyambitsa matenda.
Chotsani m'madzi otentha ndi mandimu, adyo ndi tsabola wofiira
Zosakaniza:
- mitsuko ndi yatsopano;
- mafuta a masamba (mafuta a azitona kapena a mpiru)
- tsabola wofiira wofiira;
- mandimu;
- masamba atsopano (anyezi anyezi, parsley, coriander, basil).
Kukonzekera
Choyamba timakonzekera marinade: kusakaniza mafuta ndi masamba a mandimu (akhoza kusinthanitsa ndi vinyo wosasa vinyo wosasa kapena kusakaniza madzi a mandimu ndi vinyo wosasa). Yikani adyo ku adyo yamadzi ndi nyengo ndi tsabola wofiira. Mloleni iye aziumirira.
Nsomba zimatsukidwa bwino m'madzi ozizira (ngati ma mollusk ali ozizira, poyamba ayambe kuwatsitsa m'madzi ozizira). Kenaka nkhumba zimayikidwa mu mbale (osati pulasitiki) ndi kutsanulira ndi madzi otentha kwambiri. Tikudikirira mphindi 1-2 ndikutsanulira madzi. Ngati pali mitsempha yomwe siinatsegule, tseguleni ndi mpeni, phulani tsamba limodzi, ndipo tsamba lachiwiri, limene thupi la mtsemowo likusiyidwa, liyikidwa pa mbale.
Tsopano ife timasewera marinade kupyolera mu sitimayi ndi kuwapaka iwo mitsuko iliyonse mu sash. Timapanga mbale ndi mchere watsopano. Timatumikira ndi vinyo wofiira kapena wofewa aliyense, brandy, grappa, rum, tequila kapena mowa wakuda.
Anthu omwe sapeza malonda atsopano angakonzedwe kukonzekera mbale ku nsomba za m'nyanja.
Dishani ku mussels ndi shrimps yophika
Zosakaniza:
- Mitambo yachisanu - 300 g;
- Zilonda zapakatikati - 300 g;
- mafuta;
- Vinyo woyera woyera wosatulutsa vinyo (Madera kapena sherry) - 100 ml;
- kirimu mkaka wachilengedwe - 100 ml;
- anyezi - 1 pc.;
- Ginger root - 1 pc.;
- adyo - 2 cloves;
- tsabola wofiira wokoma;
- tsabola wofiira wofiira;
- mpunga wokonzeka wophika - 2-5 st. makuni;
- laimu kapena mandimu;
- zitsamba zatsopano (parsley, coriander, basil, rosemary, katsabola - musati).
Kukonzekera
Nsomba yiritsani m'madzi otentha kwa mphindi zisanu (osati kenanso), kenako tsambulani madzi, ozizira ndi kuchotsa chipolopolo cha chitinous.
Nsomba zimayambitsidwa, kutsukidwa, kutsanulira mu chotsuko chokhala ndi madzi otentha ndi kuphika kwa mphindi imodzi. Kutani, kuzizira ndi kutsegula zitsime, ngati sizikutsegulira okha, ndiye kuchotsani gawo - zakudya.
Timadula anyezi ndi timagetsi, ndi tsabola wokoma ndi timitengo tating'ono.
Eya, timatentha poto ndipo timatulutsa timadzi tokoma, timadzi tokoma ndi anyezi ndi tsabola kwa mphindi zitatu pa kutentha kwakukulu. Pezani moto, kuwonjezera vinyo ndi tsabola wofiira. Msuzi wa mphindi zitatu, oyambitsa, ndi kuwonjezera pafupifupi 300-400 ml ya madzi owiritsa otentha, mpunga wophika ndi zonona. Chotsani moto ndipo mulole supu ikhale pansi pa chivundikiro cha pafupi maminiti 8-16.
Okonzeka msuzi amatsanulira mu supu zophika. Mu chikho chilichonse timayika kagawo - izi zimapatsa kukoma kwa mthunzi wapadera. Fukani msuzi mu makapu ndi zitsamba zoudulidwa ndi adyo. Kwa msuzi timagwiritsa ntchito vinyo womwewo umene timapanga msuzi kapena kuwala, kulimbitsa bwino.