Kuthamangirira - ntchito

Nkhungu ndi imodzi mwa ginger. Muzu wa chomera ichi wouma ndi woponderezedwa bwino, ndikupatsa zonunkhira zabwino ndi zokoma. Curcuma wakhala ikugwiritsidwa ntchito kwambiri mu mankhwala ndi cosmetology, chifukwa cha mankhwala ake.

Ubwino wa turmeric

Zimadziwika kuti zonunkhirazi zili ndi mavitamini ambiri, makamaka gulu B. Limaphatikizansopo ayodini, calcium ndi phosphorous, zomwe ndi zofunika kwambiri kuti ntchito ya chithokomiro ikhale yogwira komanso mthupi. Pakali pano, mankhwala otero a turmeric awerengedwa:

• anti-inflammatory effect (chifukwa cha zowonongeka zopanda mankhwala);
• kukonzanso;
• kuyeretsedwa kwa magazi ndi thupi lonse;
• kupewa matenda;
• kuwonjezeka kwa mawu ndi elasticity ya mitsempha.

Kugwiritsiridwa ntchito kwa zokometsera izi mu njira zodzikongoletsera ndikwanira kwambiri.

Kuthamanga kwa tsitsi

Kukhala ndi tsitsi labwino ndi lokongola kumathandizira zosavuta maski a turmeric. Ndikwanira kugwiritsira ntchito kamodzi pamwezi ndipo ndi kosavuta kuphika:

1. Sakanizani supuni 1 ya turmeric ndi madzi uchi mu ceramic kapena pulasitiki mbale.
2. Pang'onopang'ono kutsanulira mu gruel supuni 1 ya mkaka wotentha pang'ono ndi kusakaniza bwino.
3. Chotsatiracho chimasakanizidwa mofanana ndi tsitsi lofewa lofewa, pang'onopang'ono mulowerere ku scalp.
4. Siyani maskiki kwa mphindi 15-20 pansi pa thaulo.
5. Sambani mutu wanu ndi madzi ofunda, yambani ndi decoction iliyonse yamchere ndi madzi a mandimu.

Kugwiritsa ntchito maskki nthawi zonse kudzakuthandizani:

• kuchotseratu kukhumudwa ndi kukwiya;
• kubwezeretsani khungu, machiritso kakang'ono;
• kulimbikitsa tsitsi;
• kupereka kuwala ndi golide wonyezimira.

Kutentha kwa nkhope

Izi zonunkhira zimagwiritsidwa ntchito pokonzekera mankhwala osamalira ndi kubwezeretsa mankhwala onse a mitundu yonse ya khungu. Curcuma mu cosmetology ndi chigawo chofunikira, chifukwa ali ndi antioxidant katundu ndipo amathandiza magazi. Izi zimapangitsa kubwezeretsa kwakukulu ndikubwezeretsanso madzi. Kuwonjezera pamenepo, kothandiza kwambiri turmeric kwa vuto la khungu komanso ndi zochepa zotupa njira.

Maskiti otchuka kwambiri ndi mphutsi pa nkhope:

1. Teaspoon imodzi ya turmeric, uchi ndi mkaka wothira muzitsulo zopanda zitsulo.
2. Ikani kusakaniza kwa mphindi 15-20.
3. Sambani bwinobwino gruel, yambani nkhope ndi madzi ozizira.

Njira khumi (2-3 pa sabata) idzasintha kwambiri mtundu ndi mpumulo wa nkhope, kusintha ndi kuchepetsa khungu.

Chimake chochokera ku ziphuphu ndi kutupa chimagwiritsidwa ntchito poyeretsa ndi kosakanikirana ndi chifuwa:

1. Zosakaniza zisakanike ndi uchi mofanana ndi kusakaniza bwino.
2. Kashitsu amavala nkhope zowonongeka ndikupita kwa mphindi 10-15.
3. Sakanizani otsalirawo ndi madzi ozizira.

Zimalimbikitsanso kuwonjezera zonunkhira ku masks achidothi ndi mafuta ofunikira a khungu. Sopo lachilengedwe lokhazikitsidwa bwino ndi mankhwala opangira mavitamini ndi mavuvu, amapereka ntchito tsiku ndi tsiku kwa milungu ingapo.

Kutentha kwa thupi

Mafuta onunkhira amathandiza kuchotsa cellulite ndi goosebumps. Ndikokwanira kuwonjezera pang'ono za zonunkhira ku thupi lanu lachizolowezi chotsuka kapena kusakaniza kwa wraps. Zotsatira sizingatengere nthawi yaitali kuyembekezera ndi zotsatira zowoneka mu masabata angapo.

Ndiponso, turmeric imagwiritsidwa ntchito kuchotsa tsitsi losayenera. Zimadziwika kuti zigawo zikuluzikulu zomwe zimapanga zonunkhira zimatha kuchepetseratu ntchito yojambula tsitsi. Choncho, kawirikawiri konzekerani phala la turmeric ndi saline yankho, limene limagwiritsidwa ntchito mwamsanga pambuyo pa kupachika kapena shugaring. Ngati khungu limakwiya kwambiri kapena losavuta, mchere ndi madzi zimalowetsedwa ndi mafuta a kokonati. Zosakanizazo zimagwiritsidwa ntchito moyenera ku malo omwe amachiritsidwa ndipo zimaloledwa kuima mpaka zowuma. Kugwiritsa ntchito njira zimenezi nthawi zonse kudzakuthandizani kuchepetsa kukula kwa ubweya wosafuna, nambala yotsatira.