Kuwonjezeka kwa umuna wa umuna

Pazochitika zimenezi ngati umuna wa umuna sagwirizana ndi chizoloŵezi, funso lokulitsa ndondomekoyi ndi chimodzi mwa zoyamba zomwe adokotala amatha kumva kuchokera kwa munthu pa phwando. Malingana ndi chikhalidwe chokhazikika pa phunziroli, motility ya spermatozoa iyenera kukhala yosakwana 35%. Tiyeni tiwone bwinobwino chikhalidwe ichi cha ejaculate ndikufotokozera momwe zingakhalire bwino.

Kodi umuna umatha bwanji kukula?

Chinthu choyamba chimene madokotala amalangiza amuna kuti achite pa nkhaniyi ndi kusintha moyo wawo. Ndiloledwa kusiya kumwa mowa ndi chikonga.

Komanso, chidwi chachikulu chiyenera kuperekedwa kwa zakudya. Zakudyazi ziyenera kuphatikizapo nyama, mkaka, zipatso, ndiwo zamasamba, mtedza.

Kodi mungatani kuti muzitha kuwonjezereka kwa spermatozoa pogwiritsa ntchito mankhwala?

Komabe, zindikirani kuti nthawi zambiri, kusintha motility kwa spermatozoa mwa amuna sikuchita popanda mavitamini ndi kukonzekera kwakapadera. Ena mwa madokotala oyambirira amapereka njira zowonjezera, zomwe ziyenera kukhala ndi mavitamini E ndi C. Ngakhale kuti mavitamini sangakhale okhudzana ndi mankhwala, kugwiritsa ntchito ndi mlingo wawo ayenera kugwirizanitsidwa ndi madokotala.

Pakati pa mankhwala omwe angapatsidwe kukonza chizindikirochi, pali magulu atatu a mankhwala:

• Mankhwala omwe amachititsa kuti magazi a m'madera am'deralo aziyenda bwino - Trental, Actovegin;
• testosterones ndi antiestrogens - Andriol, Proviron, Clostilbehyde;
• phytopreparations - Speman.

Nthawi, mlingo, kuchulukitsa, komanso nthawi ya kuyang'anira zonsezi zikuyenera kulangizidwa ndi dokotala yemwe akupezekapo. Chinthu chokha chimene chimafunidwa kwa munthu mwiniyo ndikutetezeka mwakuya kwa malangizo onse ndi malangizo.