Maski ochokera ku "Hercules" pa nkhope

Kwa nthaŵi yaitali anthu akhala akudziŵika kuti ndi imodzi mwa zinthu zothandiza kwambiri pa chakudya chokwanira, komanso chakudya chodyera. Koma adapeza kutchuka komanso kukonzekeretsa, makamaka mu mawonekedwe a nkhope ya "Hercules". Ndi yabwino kwa mitundu yonse ya khungu, imathandiza kuthetsa mavuto a ukalamba, zinthu zotupa komanso kuimiritsa ntchito za glands zokhazokha.

Masks a kubwezeretsedwa ndi "Hercules"

Maphikidwe ogwira mtima kwambiri ndi omwe ali ndi antioxidants, monga mask obiriwira tiyi:

1. Muzimwa mowa mopitirira muyeso (theka la supuni ya tiyi ya masamba a tiyi pa chikho cha madzi otentha).
2. Thirani masamba otentha (makamaka tsamba la masamba) tiyi 30 g kapena supuni 2 oat flakes. Choyamba iwo akhoza kukhala pansi kapena kupukuta.
3. Pamene misa imakhala yowonongeka ya kirimu wandiweyani ndikukwera pansi, ikani pamutu wonse wa khungu, kanizani pang'ono.
4. Pambuyo pa mphindi 15-25, chotsani mankhwalawa.

Njira ina ya masikiti yochokera ku Hercules ku makwinya :

1. Mu madzi owira pang'ono, mwachangu oatmeal.
2. Muwotche wambiri, koma mucous phala wonjezerani 1 dzira yolk mu mawonekedwe obiriwira, supuni ya mavitoni odulidwa, avokosi, apricot kapena persimmon, komanso supuni imodzi ya mowa woyera (unfiltered) mowa.
3. Konzani bwino zitsulozo, yesetsani kumaso ndikugwiritsira khungu kwa mphindi 15.
4. Sambani kutentha koyamba, kenako madzi ozizira.

Maski a "Hercules" ndi uchi kwa mitundu yonse ya khungu

Zimadziwika kuti uchi ndi chinthu chodabwitsa chomwe chimagwira ntchito bwino - khungu louma limapuma, ndi mafuta ochulukirapo amadziwika bwino, komanso amapatsa maselo chakudya chowonjezera. Choncho, chigoba choterechi chiyenera kukwaniritsa akazi ndi mtundu uliwonse wa khungu:

1. Gwirani ziphuphu mu ufa.
2. Sakanizani zopangira zosakaniza (supuni 2) ndi supuni zitatu za mkaka wa mafuta, supuni imodzi ya mafuta aliwonse ndi masamba 8 ml (theka supuni) ya uchi wachilengedwe.
3. Gwiritsani ntchito misala pamaso ndi kusamba.
4. Pambuyo pa mphindi 20, yambani maskiti ndi mphamvu yokwanira ya madzi ofunda.

Masks a acne ochokera ku "Hercules"

Oatmeal ndiwotchuka kwambiri wa sorbent ndi anti-inflammatory agent omwe angathandize kuchotsa mkwiyo, kuima kufalikira kwa ziphuphu ndi mapepala apang'ono .

Mask Recipe:

1. Supuni (pafupifupi 15 g) ya ntchentche zosakaniza ndi mazira oyera a dzira woyera ndi pang'ono pang'ono kuposa supuni 1 yatsopano imapangidwanso madzi a mandimu.
2. Gwirani misala pamadera ovuta kwa mphindi khumi ndi zisanu ndi ziwiri mphambu khumi ndi zisanu ndi zitatu, yambani ndi madzi ozizira opanda zopaka zodzoladzola

Palinso njira yosavuta yophika chigoba - ingosakaniza oat flakes ndi madzi otentha, ndiyeno mugwiritsenso ntchito phulusa lachikondi.