Matenda owopsa - 6 zifukwa zazikulu za IBS ndi chithandizo choyenera

Matendawa ndi amodzi omwe ali ndi matenda. Dzina lake lachiwiri ndilopweteka m'mimba. Vutoli limakhumudwitsidwa ndi zinthu zina ndipo limaphatikizidwa ndi zizindikiro zake. Chithandizo cha panthaŵi yake ndi zakudya zimathandiza kuchepetsa vuto la wodwalayo.

Kodi chimbalangondo chikudwala ndani mwa munthu?

Kuti mumvetse zomwe ziri zodabwitsa pa matendawa, mawu omwe amagwiritsidwa ntchito kufotokoza izo athandiza. Dzina la "chiberekero matenda" likuchokera ku khalidwe la nyama panthawi yachisokonezo. Alenje anazindikira kuti akuyamba kuvutika ndi kutsekula m'mimba. Zomwe zimachitikanso zimapezeka mwa munthu amene ali ndi matenda otupa. Chifukwa cha kusokonezeka kwa ntchito ya chikhalidwe cha maganizo, matenda a akhate amayamba - chifukwa chake amatchedwa, amatha kuwonanso kuchokera kufanana kwa chitukuko cha matenda.

Malingana ndi chiwerengero, 60 peresenti ya anthu omwe akudwala matendawa safuna chithandizo chamankhwala. Akuyesera okha kuthana ndi yankho la vutoli. Matendawa amatha kukhala nthawi yaitali: masabata 10-12 pachaka. M'gulu lomwe liri pangozi ali achinyamata, omwe ali ndi zaka 25 mpaka 40.

Ikani matenda - zimayambitsa

Pali zifukwa zambiri zomwe zimayambitsa chitukuko cha matendawa. Chifukwa cha matenda opweteka a m'mimba ndi awa:

1. Zakudya zopanda nzeru - kawirikawiri matendawa amapezeka ndi menyu osasamala. Izi zikuwonjezeredwa ndi kudya mopitirira muyeso kwa mankhwala omwe ali ndi zotetezera, zowonjezera ndi zina zowonjezera zoipa.
2. Kupsinjika kwakukulu - kungaphatikizepo zowopsya zokhazokha, komanso zokhudzana ndi zochitika zakale. Zopereka zawo zimabweretsa mantha ndi kukayikira: zimakhudza kwambiri ntchito ya manjenje. Imalamulira kayendetsedwe ka ziwalo zonse, kuphatikizapo matumbo.
3. Dysbacteriosis - chifukwa cha kuphwanya kwa metabolism ya bile acids, vuto ndi chimbudzi cha zakudya zamagazi zimayamba. Pali kulephera kwa kapangidwe ka zakudya. Chotsatira chake, tizilombo toyambitsa matenda tizilombo toyambitsa matenda timakula kwambiri m'matumbo. Zoizoni zotulutsidwa ndi izo zimakwiyitsa makoma a chigawo cha m'mimba.
4. Kukhala moyo wachabechabe - kumayambitsa matendawa , chifukwa cha matenda a mtima.
5. Kunyalanyaza chilakolako choletsa - ngati chilengedwe chimalepheretsedwa, akhoza kutheka kwathunthu. Pali zifukwa zambiri zokhuza izi, mwachitsanzo, kupaka pa ntchito, kusakhumba kugwiritsa ntchito chimbudzi cha anthu kapena zovuta.
6. Kugwiritsa ntchito mankhwala osokoneza bongo - ndi kukakamiza kwamtumbo kwambiri, chiwalo ichi sichitha kuchitapo kanthu.

Matenda odwala - zizindikiro

Chikhalidwe chimenechi chimaphatikizapo zizindikiro zina. Matenda a IBS a zizindikiro zowononga matumbo ali awa:

• ululu m'mimba pambuyo chitetezo;
• kusinthika muchitetezo chokha;
• kukondwa ;
• Kukhalapo kwa ntchentche mu mpando;
• Sinthani pafupipafupi.

Matenda owopsa a m'mimba ndi kutsekula m'mimba

Mu chikhalidwe chomwecho, zizindikiro zotsatirazi zikupezeka:

1. Zikhumbo zolimba zotsutsana - zikhoza kuthana nthawi zambiri patsiku. Kawirikawiri matendawa amachitika m'mawa, komanso pakudya.
2. Kupweteka kwa matenda opweteka kwambiri m'mimba ndi chinthu chodabwitsa. Iwo amamverera mu umbilical dera.
3. Kubwezeretsa - kumayambitsanso zofunazo ndikucheperachepera pambuyo pake.

Matenda owopsa a m'mimba ndi kudzimbidwa

Pachikhalidwe ichi, zizindikiro zotsatirazi zikuwonetsedwa:

1. Kuchotsa matumbo kumachitika 2-3 pa sabata.
2. Kugonana ndi IBS kumaphatikizidwa ndi colic, omwe ali ndi khalidwe losatha (amasiya kokha pambuyo pa kuteteza).
3. Zidutswazo zimakhala zowonongeka ndi mchere wonyezimira kapena woyera.
4. Ndi kudzimbidwa, pangakhale kuphwanya kadyedwe, kupweteka kwa mtima ndi msana wosasangalatsa pakamwa.

Matenda owopsa a matumbo - flatulence

Mtundu uwu wachitatu wa matenda. Matenda oterewa a IBS ali ndi zizindikiro zotsatirazi:

• ululu woopsa m'dera la peri-oophoric;
• kutsekula m'mimba mmawa;
• kudzimbidwa kawirikawiri;
• kumverera kwa kayendedwe ka matumbo osakwanira;
• flatulence.

Tengani matenda - mankhwala

Njira yachipatala iyenera kulamula gastroenterologist. Asanasankhe nthawi, amamuuza kuti adziwe bwinobwino. Njirayi idzachotsa kupezeka kwa matenda ena owopsa a m'mimba. Kufufuza kumaphatikizapo njira zotsatirazi:

• pulogalamu ;
• kuyesa magazi;
• colonoscopy;
• chiwonetsero;
• ulimi wothirira.

Matenda a chithunzithunzi chosautsa amatenga zovuta. Sichimangotanthauza kuthetseratu matenda, koma ndi zomwe zinapangitsa kuti zisinthe. Pachifukwachi, chimbalangondo (mwazosiyana zake) matendawa, kuphatikizapo mankhwala osokoneza bongo, amachizidwa mothandizidwa ndi njira zoterezi:

1. Matenda a maganizo pa thupi - popeza kutsegula m'mimba nthawi zambiri kumakhala chifukwa cha nkhawa, ndikofunika kusintha momwe thupi limayankhira poopa kwambiri. Kawirikawiri, kuthetseratu mantha amkati, makompyuta ndi mavuto ena okhudzana ndi matenda opangidwa ndi matenda akuchitika mothandizidwa ndi mankhwala apadera - osokoneza bongo komanso oponderezedwa. Ayenera kusankha katswiri wa maganizo.
2. Kusintha zakudya - zakudya ndi matenda opweteka a m'mimba ndi flatulence kapena mitundu yina ya matenda akalulu amapangidwa payekha. Iyenera kuganizira makhalidwe a thupi la wodwala komanso matenda ake.

Irritable Bowel Syndrome

Mankhwalawa amadalira mtundu wa matenda omwe amapezeka mwa wodwalayo. Pano pali njira yothandizira matenda opweteka a m'mimba pamene matendawa ali ndi kutsekula m'mimba:

• Diphenoxylate, Diar, Loperamide ndi mankhwala ena omwe amachedwetsa m'mimba motility;
• Tanalbin ndi Smecta - kukonzekera ndi zotsatira zowopsya;
• Enterosgel, Polysorb ndi ena amatsenga;
• Alosetron ndi njira yopangira serotonin receptors.

Pamene kudzimbidwa kumaphatikizidwa ndi matenda a mtima - kuthetsa matendawa kumadziwa dokotalayo. Amagwiritsa ntchito mankhwalawa mobwerezabwereza:

• Mukofalk, Naturolax ndi njira zina zomwe zimapangitsa kuchuluka kwa matumbo;
• Laxigal ndi Norgalax - kuchepetsa mankhwala ofewa;
• Dufalac, Normase - lactulose;
• Kupuma, Kutonthola, Kutaya - Madzi osakaniza;
• Prukalopride, Tegaserod ndi serotonin opulator.

Polimbana ndi mafilimu ndi zowawa, mankhwala oterowo ndi othandiza:

• Koma-shpa;
• Spasmodic;
• Polysilane;
• Dicetel;
• Chithunzithunzi;
• Mzimu;
• Hyoscyamine.

Matenda owopsa a matumbo - mankhwala ochiritsira

Musanagwiritse ntchito njira zina ndizofunika kufunsa gastroenterologist. Amadziwa mmene angachiritse matenda a zimbalangondo. Kudzichiritsa kungapangitsenso mavuto aakulu. Mukamenyana ndi SRK, mankhwalawa angagwiritsidwe ntchito:

1. Peppermint - chomera ichi chimathandiza kuchepetsa ululu, kupweteka komanso kupweteka kwa m'mimba. Ikhoza kuwonjezeredwa ku saladi kapena kugwiritsidwa ntchito ngati msuzi wochiritsa.
2. Maapulo - Kugwiritsa ntchito zipatso zimenezi kumapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda komanso kuchepetsa kuledzera kwa thupi. Ndikoyenera kudya zipatso 1 pa tsiku, ndipo zizindikiro za IBS sizikhala zosaonekera.
3. Madzi a alowe - amathandiza kuthetseratu kudzimbidwa ndikuthandizira ntchito ya m'mimba. Pachifukwachi, mbali yambewu ya zomerayo imakhala pansi ndipo imatulutsa madzi. Ndiye supuni ya tiyi ya mankhwala awa imasakanizidwa ndi galasi la madzi otentha utakhazikika mpaka kutentha. Chozizwitsa chozizwitsa chomwe mumayenera kumwa musanadye.
4. Ginger ndi sinamoni - zowonjezera izi zikhoza kuphikidwa mbale zosiyanasiyana. Mafuta onunkhirawa amathandiza kuchotseratu kukhumudwa komanso kusokonezeka.

Kudya mu matenda osokoneza ubongo

Udindo wa zakudya ndi zovuta kuziganizira. Powonjezereka, muyenera kusiya kudya mafuta, zakudya zokometsera zokometsera, caffeine, zakudya zosuta ndi zakumwa zoledzeretsa. Chakudya cha matenda opweteka a m'mimba chiyenera kuphatikizapo zinthu zoterezi:

• oatmeal (ndi kuvomereza) kapena phala la mpunga (ndi kutsegula m'mimba);
• nthochi;
• nyama yophika mafuta;
• chovala cha currant kapena coberberry;
• chithunzi;
• masamba mu fomu yophika kapena yophika ndi zina zotero.