Hypokinesia - ndi chiyani ndipo zotsatira zake ndi zotani?

Kafukufuku wasonyeza kuti chizolowezi chochepetsera thupi m'zaka mazana apitawo chawonjezeka kwambiri. Ndipo zaka zapitazi, chifukwa cha minofu yaumunthu, zinakhala zovuta, zoyesayesa zinachepetsedwa kuyambira 94% mpaka 1%. Hypokinesia ikukula mofulumira kuzungulira dziko lapansi ndipo yayamba kale kukhala imodzi mwa mavuto aakulu masiku athu.

Kodi hypokinesia ndi chiyani?

Ndikufuna kudziwa kuti matenda ngati amenewa si owopsa kwa moyo. Komabe, matenda oterewa angabweretse mavuto aakulu. Hypokinesia ndi malo ena a thupi la munthu omwe amapezeka chifukwa cha kusoĊµa kapena kusowa kwa magalimoto, chifukwa cha zifukwa zosiyanasiyana.

Hypokinesia ndi hypodynamia - kusiyana

Kuti thupi laumunthu lizigwira ntchito bwino, limafuna ntchito yabwino kwambiri ya minofu ya mafupa. Ntchito yochuluka ya minofu imapangitsa kuti pakhale mphamvu yowonjezera mphamvu, imathandizira kupanga kutentha, ntchito ikufunikiranso kuti izigwira bwino ntchito, kupuma ndi mtima. Kuchepetsa kuyendetsa galimoto, hypokinesia, kungachititse kusokonezeka kwa kayendedwe kake kachitidwe ka thupi lonse.

Zotsutsana ndi thupi zingakhale ndi hyperkinesia. Matenda oterewa amavumbulutsidwa mwachisokonezo chamtundu wa minofu, imatha kuyamba kusokonezeka ndi dongosolo la mitsempha ya mitsempha, ndipo nthawi zambiri zimakhala zovuta. Maganizo a hypopineia ndi hyperkinesia alibe tanthauzo limodzi, koma matenda owongolera ali owopsa ndipo amakhudza thupi lonse.

Poyankhula za hypokinesia, nthawi zambiri amatanthauza hypodynamia. Zimapezeka motsutsana ndi mfundo yakuti munthu amatha kusuntha osati chifukwa cha matenda odwala, koma chifukwa cha kuchepa kwantchito. Kusasunthika koteroko kumayambitsanso zotsatirapo zoipa kwa thupi lonse. Kodi matenda a hypokinesia ndi hypodynamia - ndi zotani m'magulu onse awiriwa kuchepa kwa thupi.

Hypokinesia - zizindikiro

Matenda oterewa amadziwonetseratu pang'onopang'ono, koma pamene ikukula, zizindikiro zimakhala zomveka bwino komanso matenda amatha kupezeka popanda vuto. Hypokinesia nthawi zonse imatsatiridwa ndi zizindikiro zingapo zofunika.

Mphamvu ya hypokinesia m'thupi la munthu

Monga matenda ena alionse, izi zimakhalanso ndi mavuto ambiri, nthawi zina. Zotsatira za matenda a hypokinesia m'zochitika zosanyalanyazidwa sizingatheke kwa thupi la munthu.

Phindu la hypokinesia

Musanyalanyaze ntchito yaumisiri. Koma minofu ya anthu a ntchito zaluntha yafupika kukhala yochepetsetsa yosavuta, ndipo ngakhale ngakhale palibe. Pachifukwa ichi, hypokinesia ndi yowonjezereka kwa anthu ogwira ntchito zamaluso kusiyana ndi ena. Anthu oterewa amavutika maganizo, otsika kwambiri.

Phindu la ntchito yaumunthu kuwonongera kuthupi, sizingakhale zambiri. Pofuna kupewa zotsatira zovuta, munthu ayenera kugwirizanitsa ntchito ndi masewera olimbitsa thupi masana. Chitani zinthu zosavuta zomwe zimapangidwira ogwira ntchito ku ofesi. Ndikoyenera kupita ku masewera olimbitsa thupi kapena gawo lililonse la masewera kawiri pa sabata. Kumapeto kwa sabata ndikuyenda.

Kuipa kwa hypokinesia

Zotsatira za kusagwedezeka kapena kusayendayenda ndizovuta kwa thupi. Matenda a hypokinesia akuwonjezeredwa ndi madokotala. Ndikofunika kukumbukira kuti ichi si chigamulo. Thupi limatha kudzichiritsa, ndipo kuwonongeka kumeneku kumayambitsa kuchepa. Mmene mtima umakhudzira matenda. Hypokinesia si odwala okha koma akulu. Kusunthika ndi kuchita masewera olimbitsa thupi n'kofunika kwa munthu pa msinkhu uliwonse.