Mahema achilimwe ndi otchuka kwambiri pakati pa okonda malo ogona ndi osowa msasa. Koma mtundu wachisanu wa zipangizo zoterezi ndi wofunikira okha kwa iwo omwe saopa chimfine, mphepo ndi mavuto ena achirengedwe. Tiyeni tiwone momwe mahema a chisanu alili, ndipo ndi zofunika zotani kwa iwo.
Zofunika za m'nyengo yozizira
Mahema otentha ayenera kukhala ndi makhalidwe otsatirawa:
- Mphamvu ya chihema imadalira zinthu zomwe zimapangidwa. Nsalu zosaoneka bwino nthawi zambiri zimagwiritsidwa ntchito kupukuta, zomwe zimatengera kuchepa kwaching'ono - capron, polyester, lavsan, nylon, etc. Kuchuluka kwake ndi makulidwe a nsalu, komanso njira yothandizira (oxford, tafetta kapena kupsera) ndi zofunika. Tenti yachisanu ikhoza kuphimbidwa ndi gawo lochepa la zinthu zina - silicone kapena polyurethane;
- Kuthamanga kwa mphepo kumatheka chifukwa cha mawonekedwe a hema, pafupi ndi kondomu kapena polyhedral hemisphere. Ikhoza kukhazikitsidwa komanso yopanda malire, yokhala ndi gawo limodzi lokha;
- Kutsika kwa madzi mumtambo wachisanu kumathandiza anthu omwe ali mkati mwake kukhala omasuka, ngakhale mvula, chisanu, blizzard kapena fog. Mndandanda wa madzi otetezera umakhala pakati pa 450 ndi 6000, omwe amasonyeza kuchuluka kwake kwa mamitamita a pamwamba pa khoma la madzi kuti nsalu ya chihema ikhoza kupirira;
- Kukhoza kwa mahema a chisanu kumakhala kuyambira 1-2 anthu kupita ku gulu la anthu 8-10.
Kusankha hema wachisanu
Chihema chilichonse chomwe chiyenera kugwiritsidwa ntchito m'nyengo yozizira ndikumasungidwa. Koma, posankha zinthu zoterezi pazinthu zawo, muyenera kudziwa kuti mahema a chisanu si alendo okha, komanso amawedza kapena kusaka. Choncho, mahema a nsomba yozizira amatha kukhala ofunika kwambiri, monga momwe amafunira kuti asambidwe nsomba, zomwe zikutanthauza kuti ziyenera kukhala bwino m'munsi, mofulumira komanso mosakanizidwa pa ayezi.
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Tenti kwa osaka amatchedwa "sit-ups" ndipo kaŵirikaŵiri zimachitidwa mithunzi. Monga dzina limatanthawuzira, iwo apangidwa kuti akhale pansi pobisala ndikubisala pansi.
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Pa mahema a maulendo oyendayenda, mikhalidwe yawo yaikulu ndikumenyana ndi mphepo, madzi, komanso, chitonthozo. Zomalizazi zimaperekedwa kudzera kutenthetsa ndi chithandizo cha otentha, koma kumbukirani kuti tenti yotereyi ikhale yabwino mpweya wabwino.
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Choncho, kusankha msasa nthawi zambiri kumakhala ndi zofunika zambiri:
- njira yosungiramo - mwachindunji kapena mwachidule;
- kukhalapo kwa chimango cha mkati kapena kunja;
- Chiwerengero cha malo omwe chihemachi chinapangidwira (1-2 anthu, "banja" kusankha kwa anthu 3-4 kapena msasa waukulu).
Kutchuka kwambiri lero ndi tenti yachisanu ya "ambulera," imene imangowonongeka pamasekondi pang'ono chabe. Zimakhala bwino kuti zimakhala ndi mawonekedwe, zolemera komanso zimangowonongeka mwamsanga, koma maambulerawo sagonjetsedwa ndi mphepo.
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Kuchokera kuzinthu zamakono zamakono ndizofunikira kusiyanitsa mahema a mawonekedwe a cubic momwe zingatheke kuwongolera kukula konse, komabe iwo ndi osakhazikika.
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Koma mawonekedwe okhala ndi maulosi opangidwa ndizowonjezereka ndi odalirika ndipo amagwiritsidwa ntchito popanga nsomba, pamene palibe chifukwa chosinthira malo.
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Mfundo yofunikira ndi mtengo wa hema - m'munsimu, kuchepa kwa mphepo ndi kukonza madzi. Simuyenera kusankha zosankha za bajeti ngati mukufuna kupeza mankhwala abwino.
Kugula hema kwachisawawa, kutsika kapena kusodza , mosamala kufufuza zonse zomwe mukufuna kusankha kuti mugule ndendende chitsanzo chomwe chidzakhala chabwino kwa inu!