Zosangalatsa, triphobobia - mantha a mabowo ndi mabowo, ndi imodzi mwa zovuta kwambiri.
Zili zambiri ndipo ziri zoopsa!
Anthu amene akudwala matendawa amakhala osokonezeka komanso osanyalanyazidwa asanakhale ndi mabowo ambirimbiri, omwe nthawi zambiri amakhala ochepa. Iwo akhoza kuopa kuti afe ndi kujambula kanema kofiira kapena porous chokoleti wamba. Kwa "mwini" wosasangalatsa wa triphophobia, zikuwoneka kuti pali chinachake choipa m'mabowo ang'onoting'onoting'ono komanso pamene akuwona masango a timabowo ting'onoting'onoting'ono, akhoza kumva kumverera, kumanjenjemera, kutsekemera, kapena kumverera kuti khungu lake limayamba kuchoka pang'onopang'ono.
Kodi mantha ali kuti?
Akatswiri a zamaganizo amakhulupirira kuti mizu ya mantha ndi mabowo imayenera kuyendetsedwa kale. Zikuoneka kuti, nthawi zam'mbuyomu, anthu adapeza mtundu wina wa moyo (zikhoza kukhala zinyama ndi zomera), zomwe ziri ndi mawonekedwe ofanana ndizo ndipo zimakhala zoopsa monga mawonekedwe a poizoni kapena wothandizira. Chikumbukiro cha maumunthu cha anthu sichimasokoneza chilichonse kuchokera m'mabuku ake (simudziwa chomwe chingafike). Chidziwitso chimodzi chokha (chimene mwina, sichingafunikire posachedwapa), chimachokapo, ndipo china, chofunika kwambiri, amasungira mafayela ophweka mosavuta. Chikumbukiro cha triphofobs chinaganiza kuti tsopano ndi nthawi yoteteza "mbuye" wake ku ngozi, kupitilira, mwa lingaliro lake, kuchokera ku mabowo ambiri omwe amasonkhana m'malo amodzi ndikumupatsa mantha chifukwa cha mabowo obwereza. Koma musamafulumire kumuimba mlandu chifukwa chokhala wopanda nzeru. M'dziko lamakono lamakono, oimira ambiri omwe ali ndi mawonekedwe ofanana ndi okwanira. Mwachitsanzo, octopus kapena cobra, yomwe khungu lake limafanana kwambiri ndi masango a masango. Ndipo zamoyo zonsezi, zindikirani, ziri zoopsa. Choncho, tikhoza kunena kuti anthu omwe akudwala triphophobia, kukumbukira chibadwa kumangobwereranso.
Kawirikawiri, ziwalo zoterezi zimakhala zowawa kwambiri moti munthu amaopa mabowo m'thupi, ndipo sikuti ali ndi mabowo oboola, koma ngakhale za pores phungu. Mtundu wotchedwa triphobob ukuwoneka kuti ndi tizilombo tina tizilombo kapena mphutsi zitha kukhala mmenemo.
Kuwopa mabowo ang'onoang'ono kungadziwonetsere poopa uchi zisa, omwe mizu yawo imakhalanso ndi nthawi m'phanga, pamene njuchi zimawonekera kukhala zazikulu kwambiri
Njira zochiritsira
Kuchiza kwa triphophobia kumadalira pa siteji ya chitukuko chake. Ngati wodwalayo amangowonongeka pamapenje, ndiye kuti nthawi zambiri pamakhala zozizira mokwanira kapena zithunzi zooneka bwino, zosangalatsa, kusintha zithunzi ndi mabowo. Pang'onopang'ono, anthu amasiya kuwopa. Koma ngati mantha a mabowo afika pamsinkhu wovuta kwambiri, womwe umatha kupweteka ndi kupweteka, ndiye mankhwala ochiritsira amagwiritsidwa ntchito kale, pofuna kuthetsa zizindikiro zomwe zilipo kale.