Mmene mungakwezere mapuloletsiti m'magazi?

Platelets amagwira nawo mbali popanga magazi ndipo amasiya magazi, choncho, ndizofunikira kwambiri kwa munthu. Ngati kuyezetsa magazi kukuwonetsa kuchuluka kwa mapulogalamu, ndiye kuti matendawa amatchedwa thrombocytopenia. Zingachitike pokhudzana ndi mimba, chemotherapy maphunziro, chifuwa ndi zifukwa zina. Choncho, m'pofunika kukhala pansi pa dokotala yemwe angakuthandizeni kukweza mapulateletti m'magazi njira zonse zachilengedwe ndi zamankhwala.

Kodi mungakweze bwanji mapiritsi m'magazi?

Kuchepetsa mlingo wa mapaleti kungapangitse kuvulaza ndi kuvulazidwa kuchokera kumalo osokoneza kapena kukhudza. Koma izi siziri zoipitsitsa, chifukwa vutoli lingathe kumuwonetsa munthu kuwonongeka kwakukulu kwa magazi ndi chilonda chotseguka, ndipo ngati kuwonongeka kwambiri kwa magazi, mpaka imfa.

Nazi zomwe muyenera kuchita kuti muwonjezere mlingo wa mapaleti:

1. Chakudya ndi maziko a chithandizo. Zakudya zabwino, kukana mafuta ndi zinthu zina zoipa. Zakudya zanu ziyenera kukhala ndi zipatso ndi ndiwo zamasamba, mbewu zambewu, makamaka buckwheat, ng'ombe nyama, chiwindi ndi impso, mafuta a mafuta, sesame, mazira, nyemba, mapira (parsley, parsley), nsomba za m'nyanja, beets, vwende, nthochi, makoswe , nthikiti. Kuchokera ku zakumwa ndi bwino kumwa msuzi wa mbuto ndi tiyi wobiriwira ndi mandimu.

2. Malinga ndi zomwe adokotala analemba, mutha kumwa mankhwala omwe amapereka mapaleletsiti monga:

Kukwezera mapuloletsiti m'magazi onse pambuyo pa chemotherapy ndi matenda a hepatitis nthawi zina ndi chakudya chimodzi chokha, ngati mumatsatira zotsatila zonse za dokotala ndipo musadziperekere.

Koma momwe mungakwezere mapulateletsiti m'magazi ndi mankhwala amtundu:

1. Mafuta a sesame amawonjezera kuchuluka kwa mapaleletti. Tengani bwino mwachidule: pamimba yopanda kanthu ya 1 tbsp. 3 ma ruble / tsiku, ndipo nthawi yayitali - miyezi ingapo, panthawiyi mudzamwa madzi oposa 2.5 malita.

2. Msuzi wa nettle wakhala ukugwiritsidwa ntchito kuwonjezera mapuloletsiti ndikusiya magazi.

Malemba a mankhwala

Zosakaniza:

Kukonzekera ndi ntchito

Sakanizani madzi osakaniza bwino ndi madzi osankhidwa ndi kumwa theka la ola musanadye katatu patsiku. Zomwe zimakonzedweratu ndizogwiritsidwa ntchito, sizingasungidwe mu firiji, chifukwa maola angapo zidzatayika katundu wake wonse.

Nkhumba ndi zowonongeka zouma zouma zimakhalanso ndi zofunikira zowonjezera mapulaneti owonjezera.