Kusamalira nthawi kwa amayi

Mayi wothandizira lero sikwanira kuti aliyense adzidabwe. Amayi ndi ana atatu ogwira ntchito masiku asanu pa sabata adzadabwa. Kuwona amayi anga ali ndi ana ambiri, okongola komanso okongola, ali ndi nthawi yodziyang'anira yekha, kunyumba, ana komanso nthawi imodzi akugwira ntchito yomweyo imadzutsa funsolo: "Motani?"

Kusamalira nthawi kwa amayi kumaloleza mkazi kukonzekera nthawi yake osati kutaya pachabe.

Kusamalira nthawi payekha:

1. Kunyumba . Chinthuchi chikuphatikizapo ntchito: kutsuka, kuyeretsa, kugula chakudya, komanso kulipira nyumba.
2. Ana . Ana amafunika kukhala ndi nthawi yopatsa, kugula, kugula zovala, kusewera, kuyankhula.
3. Mwamuna . Mwamuna ndi mkazi amafunika kulankhulana. Izi zimaphatikizapo kuyendetsa ntchito ya m'banja, kulumikizana .
4. Kukongola . Zakudya zabwino komanso zolimbitsa thupi zimathandiza mkazi kukhala wokongola komanso wathanzi.
5. Kukula kwaumwini . Mwachitsanzo, mukhoza kulembetsa maphunziro, kupita ku semina ndi maphunziro.
6. Kulankhulana . Chinthuchi chikuphatikizapo makalata, odziwa, kucheza ndi anzanga, kuyenda.
7. Zosangalatsa zaumwini . Mayi ayenera kuchita zomwe amakonda.

Kusamalira nthawi kwa amayi

Ganizirani malamulo a kasamalidwe ka nthawi:

1. Tiyenera kugawa malo athu kumalo osiyanasiyana, omwe amaikidwa kwa theka la ora.
2. Gawo la dongosolo ndi chiyero limasankhidwa, komwe tsiku lirilonse lidzayamba. Mukhoza kuyamba kuyeretsa kuchokera ku khitchini. Chinthu chofunika kwambiri ndi chakuti gawoli silikutenga nthawi yochuluka.
3. Usiku uliwonse muyenera kupanga ndondomeko yanyumba tsiku lotsatira. Zidzakhala zovuta ndipo sizidzatenga nthawi yochuluka.
4. Madzulo aliwonse, tengani zinyalala zomwe zimasonkhanitsidwa patsiku. Ndikofunika kuti nthawi yomweyo aponyedwe mumatope, kotero kuti palibe chikhumbo chowabwezeretsa.
5. Muyenera kukonzekera tchuthi lanu. Payenera kukhala nthawi yoti asambe.

Kusamalira nthawi kwa makolo

Makhalidwe abwino ogwiritsira ntchito nthawi ya makolo ndi dongosolo loyenera. Iyi ndi siteji yomwe imakulolani kuti mukwaniritse mbali yosiyana ya moyo wanu.

Kusamalira nthawi kwa makolo - malingaliro omwe angasunge nthawi yochuluka:

1. Musanyalanyaze thandizolo. Palibe chochititsa manyazi kupempha thandizo. Musataye pa chithandizo chomwe chimaperekedwa.
2. Zochitika zapakhomo ziyenera kuchitika pamene mwanayo ali mcheru. Mfundo iyi idzabweretsa kusintha kwakukulu kwa moyo.
3. Kugona kwa mwana ndi nthawi ya zochitika zaumwini. Ngati ndime yapitayi itatha ndipo mbali ya ntchitoyi yatha, ndiye kuti mu nthawi yaulere zingatheke kuchita zinthu zothandiza.