Amayi ambiri amaganiza kuti anthu ochita masewera olimbitsa thupi sakhala ndi vuto la kusamalira khungu. Izi ndizolakwika. Ndipo olemekezeka nthawi zambiri amakumana ndi kufunikira kwa njira yapadera kapena kusintha kwa zakudya. Natalie Portman ndi mmodzi mwa iwo. M'malo mwake, mzimayi wachikulireyu adayamba kuphulika pa nkhope yake, khungu lake lokhala ndi pores litakula linabweretsa mavuto ambiri. Mpaka pano, nyenyezi ya "Black Swan" ndi "Jackie" ingadzitamande khungu langwiro, lopanda makwinya, lofiira ndi ziphuphu. Nyenyeziyo inauza anyamata ake za chinsinsi chomwe chimamupangitsa iye kukhala wokonzeka bwino ndi wokongola.
Zimakhala kuti pofuna kuthetsa zolakwika za maonekedwe a actress akhala pa zakudya. Chisankho chake chinagwera pa kukanidwa kwa nyama ndi zinyama. Zakhala zaka zisanu ndi chimodzi kuyambira pamene amadalira zakudya zoterozo ndipo sadandaula. Monga akunena, zotsatira zake zili pa nkhope:
"Ndimakonda chakudya chamagulu. Ndinazindikira kuti nditangosankha zakudya zoterozo, khungu langa nthawi yomweyo "linandifunsa" mwakulingalira maonekedwe ake. Mndandanda wanga mulibe nyama, mkaka ndi zina zonse zamoyo. Chakudya chimenechi chinali chodziwika kwa ine! Zoonadi, izi ndi zapadera, koma ndekha, nyama sizigwirizana nane. "
Zakudya zomwe zinasintha chirichonse
Mu imodzi mwa zokambiranazi, Natalie Portman adanena kuti sakudziwa momwe amadya nyama kale? Nyenyezi yazaka 36 imakhala bwino kwambiri atasiya zogulitsa nyama:
"Chifukwa chakuti sindine wothirira zamasamba, koma zamasamba, ndili ndi zakudya zochepa kwambiri ndipo ndizokwanira. Ndiyamba m'mawa ndi chofufumitsa cha oatmeal ndi avocado. Ndimamwa tiyi, zomwe zimapangitsa kuti mkaka upangidwe, popeza ndine mayi wamng'ono ndikuyamwitsa. Pa desiki yanga, kaŵirikaŵiri palibe malo a khofi, koma ngati ndiwona kuti ndatopa kwambiri, ndimatha kumwa kapu. "
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Katswiri wake wochita masewera olimbitsa thupi amathetsa mavitamini. Amatenga vitamini D ndipo kamodzi pa mwezi amadwala ndi vitamini B12, chifukwa ali ndi nyama yokha ndipo sagwiritsidwa ntchito m'malo mwa masamba.