Gwyneth Paltrow, yemwe amachititsa kuti akhale ndi moyo wathanzi, ndipo adaganiza kuti apume pang'ono ntchito yake chifukwa cha Wellness Project Goop. Zikuwoneka kuti iye, mosiyana ndi anthu ambiri a ma HLS, amayesera kuti asagwiritse ntchito "kuyeretsedwa" kwa thupi.
Pa webusaiti yathu ya goop.com, wojambulayo amalemba zonse zokhudza kulimba mtima, komanso ngakhale njira zowonongeka. Komabe, monga taonera, nyenyezi ya Hollywood yazaka 45 sikuti imatsatira zotsatirazi. Makamaka, tikukamba za njira yayikulu yoyeretsa thupi la poizoni, lomwe limangokondedwa ndi mafanizi "apamwamba" a HLS.
Akazi a Paltrow adalimbikitsa panthawi yake kuti amvetsetse kutulutsa katundu wa detox-masiku. Amatha kupeza maphikidwe ambiri a masamba a green smoothies pa malo ake, omwe sali okoma komanso othandiza, koma amagwiranso ntchito ngati burashi, kuchotsa thupi la chirichonse chopanda pake. Tsiku lina podcast inaonekera pa webusaiti ya ojambula a blond, yomwe inavomereza kuti sakusangalala ndi kusewera kwambiri.
Chabwino - pang'onopang'ono
Nayi nyenyezi ya "Shakespeare mu Chikondi" inatiuza za zomwe zinamuchitikira kuti asokoneze thupi lake mothandizidwa ndi smoothies:
"Kuyeretsa thupi sizoloŵera kwanga nthaŵi zonse. Komabe, chifukwa cha ntchito yanga, ndikuvomereza ntchito ya "mbewa yoyesera". Nthawi zambiri, ndimangopatula chaka chimodzi ndikuyeretsa. "
Gwyneth ankakhala pa phunziro la zakudya ndipo adamuuza za chakudya chake choyenera tsiku lililonse:
"Ndimadya chakudya cham'mawa, ndimadya saladi komanso, mapuloteni. Chakudya chamadzulo chimandigwiritsa ntchito mwaulere, kupatula kuti ndimapewa madzi a chimanga, zakudya zomwe zimakhala ndi fructose wambiri komanso zakudya zomwe zakhala zikuchitiridwa mankhwala. "
Akatswiri a zaumoyo azindikira kuti kukana kwa Paltrow kuchokera kwa wotetezedwa wotchuka pakati pa anthu otchuka ndi mphindi yoonetsa kwambiri. Akatswiri odziwa bwino zakudya ndi okongola amalankhula mobwerezabwereza kuti kuyeretsa thupi kudyetsa timadziti tingakhale kovulaza. Ndondomekoyi ingapangitse kuti thupi likhale lopweteka kwambiri, chifukwa chakuti madzi ambiri amakhala ndi fructose. Zimakhala zovuta kwambiri kudya zakudya zoterezi, ngati mutachita zimenezi pofuna kuchotsa kulemera kwakukulu, ndiye kuti izi zingakhale njira yopambana, koma ndi bwino kudya zipatso zonse.
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Kumbukirani kuti Gwyneth Paltrow zaka zisanu zapitazo adawuza olemba kuti kuyeretsa koteroko kunamupangitsa mavuto ambiri. Pambuyo pa masiku khumi akukhala pa pulogalamu ya Master Cleanse, wojambulayo adawona hallucinated. Ananena kuti kuyamwa kwa juisi kumasokoneza kagayidwe kake ka mitsempha ndipo kungachititse kuti thupi liwonjezeke pambuyo poyeretsa.