Mafuta amagwiritsidwa ntchito kwambiri chaka chilichonse pakukhazikitsidwa kwa kusamalira khungu, ndipo malo ake opangidwa ndi zonunkhira ndi zonunkhira amakondwera ndi zosiyanasiyana.
Zida zambiri zodzikongoletsera monga mafuta ofunikira a thupi, zimapangitsa kuti zitheke, sizingowononga khungu, koma zimachepetsanso, zimakhala zosavuta komanso zokondweretsa.
Mafuta odzola thupi amathandiza kuthetsa zizindikiro zowonongeka ndi khungu louma: kufiira, kupukuta ndi zina zotero. Mafuta a thupi lachilengedwe amalimbikitsa kubwezeretsedwa kwa zowonongeka zomwe zilipo pakhungu.
Kugwiritsa ntchito mafuta
Ngati mwaganiza kuyesa kubwezeretsa ndi njira zowononga, nkofunika kudziwa momwe mungagwiritsire ntchito mafuta a thupi. Ikhoza kukhala ndi zolinga zosiyanasiyana ndipo ingagwiritsidwe ntchito:
- kusamba;
- kusamalira khungu pa njira zamadzi;
- kupewa;
- chithandizo cha cellulite;
- kuchepetsa ndi kuchepetsa khungu.
Malingana ndi cholinga cha mafuta, mankhwala ake ambiri amasiyana. Monga ziwalozikulu sizingakhale zachizolowezi zokha mafuta a thupi (amondi, maolivi kapena mbewu za mphesa), komanso mafuta osakanizidwa a ku India (nsapato, barberry, sesame ndi ena ambiri). Ngati mupanga mafuta a thupi ndi manja anu, zingakuthandizenso kuchepa msinkhu wa khungu, kukhazikitsa njira zamagetsi ndi microcirculation.
Ndiponso, mafuta angagwiritsidwe ntchito kukongoletsa thupi. Pakadali pano, ngakhale panyumba, mukhoza kupanga batala kuti thupi likhale lowala, chinthu chofunika kwambiri mutachikonza molondola, ndipo izi mukuzifuna:
- tenga magawo ozolowereka;
- sungani muzitsulo zozungulira;
- valani zovala pokhapokha mphindi zisanu ndi zisanu.
Thupi lopaka mafuta
Mafuta a misala a thupi ndi mafuta ofunikira omwe amamasuka ndi kuchepetsa dongosolo la mitsempha, komanso amakhala ndi fungo losangalatsa. Komanso, ena a iwo ali ndi zothandiza zina. Mwachitsanzo, mafuta a citrus anatsimikizira okha ngati zida zogwiritsira ntchito monga mafuta anti-cellulite, ndi mafuta omwe amapangidwa kuchokera ku apricot kernel, amachepetsa malo ouma kwambiri a khungu ndipo ali ndi zofooka. Mukakumana ndi vuto lopanikizika kapena kupwetekedwa mtima kwa minofu, ubwino wothira mafuta udzakhala mafuta a muzu wa ginger. Zidzathandiza kutentha minofu, kuchepetsa mpweya, komanso kumasuka komanso kukuthandizani kupeza bwino. Kukhazikika ndi bata kumabwera kwa inu komanso pogwiritsa ntchito mafuta a jasmine.
Mafuta osamalira thupi
Mafuta ofunikira owonetseredwa ndi nthawi ndiwothandiza kwambiri pakhungu kusamalira zaka zonse. Aliyense amadziwa chilema chodzikongoletsera ngati zotumbululuka pakhungu. Multicomponent thupi mafuta kuchokera kutambasula kuchokera amondi mafuta,
Mafuta a amondi mu arsenal ayenera kukhala ndi mkazi aliyense, chifukwa ndi oyenera ngakhale khungu lopsa mtima. Ndi bwino kuzigwiritsa ntchito mutatha kumwa madzi. Mafuta a amondi amathandizidwa bwino, kumathandiza kuti khungu likhale ndi madzi okwanira komanso zakudya zabwino, zomwe zimathandiza kuchotsa malo opondaponda ndi owopsa pa khungu.