Nsalu yokongola kwambiri imakhala yokongola kwambiri. Poyambira masiku a chilimwe, ambiri amayesetsa kusankha nthawi yokhala pamtunda, kuti khungu lipezeke ndi swarthy tinge. Koma kawirikawiri zotsatira za kutulukira kwa dzuwa kwa nthawi yayitali ndikutentha kwa dzuwa, komwe kumawonekera mwa mawonekedwe a redness, kumverera kwa zolimba, ululu ndi kutentha. Funso la momwe mungachotsere zofiira pambuyo poti dzuwa liwotchedwe, ndilofunika kwambiri kwa eni ake a khungu la "Europe". Timaphunzira zomwe madokotala ndi cosmetologists amaganiza za momwe angachotsere redness atatha kutentha kwa dzuwa.
Kodi mungachotsere chofiira bwanji pamaso musanawotchedwe?
Inde, malangizo ofunika kwambiri a akatswiri: kuteteza mapangidwe a khungu kuchokera ku dzuwa. Pachifukwa ichi, tikulimbikitsidwa kuti tigwiritse ntchito zilizonse (mafuta, gel, kirimu, chithovu) ndi mapepala apakati kapena otetezeka, malingana ndi nthawi yomwe amayembekezera ku dzuwa komanso mphamvu ya chikopa cha khungu. Koma ngati simungathe kulepheretsa kufiira, ndiye kuti ubweya utatha kutentha kwa dzuwa kumathandiza kuthetsa:
- Njira zomwe zimapangidwa mu kukongola salons (chithunzi kukonzedwa, kubzala zipatso, laser therapy);
- kuyang'ana kunyumba pogwiritsira ntchito mankhwala opangidwa kuchokera ku zipatso zamchere (hyaluronic, apulo, etc.);
- Manyowa ndi mavitamini a mandimu ndi madzi a parsley, omwe amathiridwa ndi tiyi wobiriwira, komanso mankhwala opangira mkaka (yogurt, yogurt);
- kuyera masks omwe ali nawo mnofu wa nkhaka, dzungu, kuchapitsa strawberries, currants, raspberries, apricots.
Kodi mungachotsere bwanji ubweya wofiira pambuyo pa kutentha kwa dzuwa?
Kutentha kwakukulu kwa thupi kungachotsedwe pogwiritsa ntchito malo otenthedwa:
- mapira a mbatata yaiwisi;
- mbatata yosakanizidwa yosakaniza ndi kirimu wowawasa;
- aloe alowa, kuphatikizapo mafuta a masamba (azitona zabwino).
Chotsani malungo, kupweteka ndi kuchepetsa khungu kumathandizira khungu khungu:
- Madzi a mavwende wothira madzi a nkhaka;
- kefir, yogurt, yoghurt kapena kirimu wowawasa;
- kumwa vodka kapena mankhwala oledzera;
- masamba mafuta, zomwe zinawonjezera nyanja buckthorn mafuta, kufulumira kuzungulira njira.
Kodi mwamsanga mungachotse bwanji zofiira mukatha kutentha kwa dzuwa?
Pali zochitika pamene mukuyenera kuyang'ana bwino madzulo a tsiku pamene kutentha kwa dzuwa kunalandiridwa. Othandiza kwambiri pa nkhaniyi adzakhala mankhwala omwe angagulidwe mndandanda uliwonse wa mankhwala:
- piritsi ndi mafuta odzola Pantenol;
- gel NET;
- mafuta odzola ;
- Psylo-balm, ndi zina zotero.