Matenda a tendinosis amapezeka mwa akatswiri ochita masewera olimbitsa thupi komanso anthu omwe, mwa mtundu uliwonse, amaonetsa thupi kuti likhale ndi nkhawa kwambiri. Ganizirani zomwe matendawa ali komanso ngati n'zotheka kuchotsa izo mothandizidwa ndi maphikidwe a anthu.
Tendonosis ya mgwirizano wa chiuno - ndi chiyani?
Tendinitis kapena tendinosis ndi matenda omwe amayamba chifukwa cha kutupa mu mitsempha ya minofu ndi ziwalo zozungulira. Monga lamulo, ndondomeko yomwe ili pamtundu wa fupa ndi ligament ndi yeniyeni. Matenda oterewa amamva ululu ndipo amachepa.
Ngati matendawa akukula mosasamala kanthu kochita mwakhama, amayamba chifukwa cha kusintha kwa zaka zomwe zamoyo zimayenda pambuyo pa zaka 40. Panthawiyi, zipangizo zamagetsi zimachepa. Komabe, ngakhale wachinyamatayo akhoza kuwulula ziwalo.
Kodi mungatani kuti muzitha kudwala matendawa?
Njira yaikulu ya chithandizo ndi physiotherapy:
- Ndikofunika kuchepetsa katundu pa chophatika cha m'chiuno.
- Kuti athetse kutupa, maginito, komanso laser therapy, njira za UHF zikulimbikitsidwa.
- Pakati pa kayendetsedwe ka HIV, wodwalayo ayenera kugwiritsa ntchito zingwe kapena ndodo kuti athetse mtolowo.
- Ngati n'kotheka, malo osambiramo matope kapena parafini amasonyeza.
Mankhwala a Medicamental amaphatikizapo kugwiritsa ntchito mankhwala osokoneza bongo komanso anti-inflammatory drugs. Perekani injections ya corticosteroids.
Kuonjezera kupambana kwa chithandizo cha tendonosis cha mgwirizano wa m'chiuno kungakhale maphikidwe a anthu.
Kuchiza kwa tendonosis ndi mankhwala ochiritsira
Zotsatira zabwino ndi tincture ku mtedza magawo .
Tincture Chinsinsi
Zosakaniza:
- magawo - galasi;
- mowa - 500 ml.
Kukonzekera ndi ntchito
Zagawozo zimatsukidwa ndi zouma. Zokonzekera zakumwa zimatsanulidwa ndi mowa ndikuumiriza masabata atatu pansi pa alumali. Gwiritsani supuni katatu patsiku.
Kuphika ndi vuto lidzathandiza kukoma kwa curcumin. Tsiku ndi tsiku m'pofunika kuwonjezera chakudya chokonzekera cha 0,5 g.
Mbalame yamtengo wapatali yotchedwa cherry decoction.
Chinsinsi cha msuzi
Zosakaniza:
- Zipatso - 3 tbsp. l;;
- madzi otentha - galasi.
Kukonzekera ndi ntchito
Zipatso zimatsanuliridwa ndi madzi otentha ndikuyika chidebe pamadzi osambira kwa mphindi 20. Mankhwala ochepa a decoction amamwa pambuyo pa chakudya. Ngati zipatso zouma zimagwiritsidwa ntchito, msuzi umakonzedwa ndi kuwira chipatso kwa mphindi zisanu.