Kusagwirizana ndi anthu ndi mantha osayenerera kuchita zochitika pamaso pa ena, mantha a kuyankhula pagulu, kuopa kukhala pamsewu ndi kukumbukira ena. Anthu otere sangathe kuchita bizinesi ngati akudziwa kuti akhoza kuyang'anitsitsa.
Kulimbana ndi chikhalidwe cha anthu ndi zovuta kapena ayi?
Kusagwirizana kwa anthu kumasonyeza nkhawa, zomwe zimaphatikizapo osati nthawi yokhayo yolankhulirana, koma komanso nthawi yisanayambe komanso yothandizana. Sociophobe amawopa kuunika kwa anthu ena mwachiwopsezo, izi siziri zamanyazi. Mwa kuyankhula kwina, munthu sangagwirizane ndi chikhalidwe cha anthu chomwe chimakhala chomwe munthu samasangalala chifukwa chochotsedwa.
Kusagwirizana kwa anthu, komwe kumafuna kuthandizira, ndi chinthu chovuta kwambiri. Sociophobe adzachita mantha kusintha malo okhalamo, monga ziyenera kuyankhulana ndi realtors ndi oyandikana nawo atsopano; mantha kuti asinthe ntchito, chifukwa sakulekerera kuyankhulana; chikhumbo chopanga ukwati ndi chiyanjano chidzakhala chofooka nthawizonse kusiyana ndi cholepheretsa chimene chimasiyanitsa ndi kudziwana ndi anthu ena.
Chikhalidwe - mankhwala
Masiku ano, pali njira zambiri zowonjezeretsera momwe mungathandizire anthu ena, ndipo ambiri mwa iwo amafunika kupita kwa odwala. Mosiyana ndi katswiri wa zamaganizo, uyu ndi katswiri wa zamankhwala, njira zomwe zidzakhudzidwa kwambiri.
Posankha maphunziro kuchokera kwa wodwala, wina sayenera kuyembekezera kuchiza katatu. Dziperekeni nokha kwa nthawi yaitali ndikusangalala ndi kupindula pang'ono. Malingana ndi mtundu wanji wa dokotala amene mumabwera, mukhoza kupatsidwa chithandizo chamankhwala otchedwa phobia ndi hypnosis kapena njira zina.
Akatswiri ena amasankha kuphatikiza psychotherapy ndi kugwiritsa ntchito mankhwala osokoneza bongo. Komabe, mankhwala amafunikira
Komabe, mofanana ndi izi mungathe kudzithandiza nokha nokha. Pochita izi, mungagwiritse ntchito zipangizo zosiyanasiyana zomwe zimalongosola mankhwala. Mu ntchito yomweyi payekha, mukhoza kulemba mantha anu, kuwapatsa mfundo kuyambira 1 mpaka 100. Mukamaliza nazo, khalani olimba mtima ndikudutsa muzochitika zonse zoopsa, kuyambira ndi zomwe mumayika pansi.
Mulimonsemo, thandizo loyenerera silikukupwetekani. Ngati chikhalidwe cha anthu ena chimalepheretsa kudzizindikira kwanu, muyenera kuligonjetsa ndikuiwala, ngati loto loopsya.