Tsitsi labwino ndi lokongola sikuti limangoperekedwa mwachilengedwe, komanso chifukwa cha chisamaliro choyenera. Koma nthawi zina, ngakhale kugwiritsa ntchito shampoo zonse, mabala ndi maski, kuoneka kwa tsitsi kumachepa, zimayamba kugwa. Pachifukwa ichi, chisamaliro chimodzi chakunja sichikwanira, popeza, mwinamwake, tikukamba za kusowa kwa mavitamini ndi ma microelements mu thupi, makamaka - zinki.
Kuposa zinki za tsitsi ndi zothandiza?
Choyamba, zinc ndi antioxidant ndipo imalimbikitsa kuthetsa zinthu zosafunikira kuchokera m'thupi, zomwe zimathandizanso kuti zitsulo zikhale zovuta. Kuwonjezera pamenepo, tsitsi nthawi zonse limakhala ndi zinc, zomwe zimatsimikizira kuti mapuloteni amafanana ndi mapangidwe a tsitsi. Ndiponso, zinki zimakhudza ntchito yachibadwa ya glands zokhazokha, kuphatikizapo mutu. Choncho, kusowa kwa zinki m'thupi kungayambitse mavuto osiyanasiyana: kuchoka kwa tsitsi looneka ndi kuchepetsa kukula kwawo, kupweteka tsitsi, kupanga mabala komanso ngakhale kumeta.
Kukonzekera ndi zinc tsitsi
Zinc okonzekera zimagwiritsidwa ntchito mobwerezabwereza pokhapokha pochizira tsitsi, komanso pofuna kupewa kutaya tsitsi.
Mavuto a Multivitamin
Zimathandiza kupewa ndi kusintha chikhalidwe chonse. Zinc ndi mbali ya maofesi ambiri ndi mavitamini ndi mchere, otchuka kwambiri ndi awa:
- Duovit;
- Complivit;
- Oligovit;
- Centrum;
- Antioxidants ndi zinc.
Kulimbana ndi tsitsi lolimba, ma multivitamini sangathandize, chifukwa kuchuluka kwa nthaka yomwe ili mkati mwake sikukwanira kuthetsa kusowa kwake m'thupi.
Mapiritsi ndi zinc tsitsi
Njira yapadera yokonzedweratu kuthetsa kusowa kwa gawoli mu thupi. Awatchinjirizeni, monga kuwonjezera pa zinc kungayambitse chizungulire ndi mseru. Mankhwala amodzi ndi awa :
- Zincetral;
- Cinkite;
- Selezinc;
- Zinc Lozenge.
Shampoo ya tsitsi ndi zinc
Pofuna kuthana ndi tsitsi , zinc ingestion ndi yothandiza kwambiri, ngakhale kuti omwe ali ndi tsitsi amatha kukwera, ndi bwino kugwiritsa ntchito shampoo ndi zomwe zilipo. Kuonjezera apo, kugwiritsa ntchito zink kunja kumakhudza ntchito za glands zokhazokha ndipo izi zimakhala ndi zotsutsana ndi zotupa. Choncho, nthaka imaphatikizapo mankhwala osokoneza bongo okonzedwa kuti amenyane ndi seborrhea ndi dandruff. Njira zodziwika kwambiri komanso zogwira mtima zogwiritsira ntchito ndi Friederm Zinc shampoo.