Zizindikiro Zomwe Muli ndi Hyphophobia

Pakalipano, pali nthenda yaikulu ya phobias ndi matenda osiyanasiyana. Chowopsya kwambiri cha izi ndikuti sitingakayikire ngakhale ambiri, kapena tidziwa mochedwa kwambiri.

M'nkhaniyi tikufuna kulankhula za phobia, yomwe ili pafupi tonse - za gilofobia. Gilophobia ndi mantha osatsutsika a mitengo ndi nkhalango. Zimamveka zachilendo, sichoncho! Tapeza zizindikiro zingapo za hylofobia zomwe zingakuthandizeni ndi zithunzi kuti mudziwe ngati muli ndi matenda a maganizo kapena ayi. Okonzekera kulowa mu mdima wa m'nkhalango kudutsa masamba obiriwira!

1. Anthu ambiri samadziwa kuti ali ndi hylophobia. Tiyeni tiyese mayeso ochepa: yang'anani chithunzithunzi chokongola ichi ndikuganiza kuti mukuyimirira panjirayi yokha. Mumamva bwanji?

2. Ndipo tsopano tidzakondwera pang'ono. Ndiuzeni, kodi mungachite mantha ngati pa nthambi ya mtengo mumawona "zokongoletsera" za mafupa a nyama?

3. Anthu ambiri amaganiza kuti alibe phobia. Koma izi ndi chifukwa chakuti sanadzipeze okha m'nkhalango pafupi ndi makonzedwe oterowo, akuitanira kuti alowe ndikupeza zosangalatsa zambiri.

Kulemba pa khoma: "Kukumbatira kwaulere"

4. Tangoganizani kuti munapuma mpweya wabwino mumtengo wawung'ono pafupi ndi nyumba ndipo mwangozi mumapanga nthambi zosakanikirana. Kodi mungakhale kapena kuthawa mwamsanga?

5. Koma palibe amene akudziwa bwino zomwe zikuchitika ku nkhalango zakuya. Ndipo musayese kufufuza.

6. Kodi ndani sakuyembekeza oyendayenda a m'nkhalango? Choncho, ndi bwino kuti musayese kudula njira kapena kulowa mu kuya kwa nkhalango zakuda.

7. Ngati simukukhulupirira, ndiye kuti mutseke maso anu kwa miniti ndikuganiza kuti muli m'nkhalango masana ndikuyenda pamtunda wokongola wozunguliridwa ndi mitengo yayitali.

Mwamva kuimba kwa mbalame, kupuma mumlengalenga, ndipo mwadzidzidzi kuyang'ana kwanu kumatulutsa nsalu yopanda kanthu pakati pa mitengo ... mutu wa mutu womwe unasungunuka unayimikidwa pa nthambi ya mtengo. Komabe siwopseza?

8. Nkhalango ili ndi zinsinsi zambiri ndi zinsinsi. Ndipo tili otsimikiza kuti simungayese kugogoda pakhomo la nyumba yokongola kwambiri yomwe ili m'kati mwa nkhalango.

9. Ndi zophweka kwambiri kutayika pakati pa mitengo. Koma chinthu chovuta kwambiri pamene akupita kunyumba kumakhala manda omwe amasiyidwa, mitu yawo yomwe ili ndi zaka zambiri.

10. Ndipo chinthu choopsa kwambiri ndi chakuti simungatsimikize kuti palibe amene akutsatirani.

11. Njira ya mitengo yomwe imatsogolera kunthaka nthawi zonse imawopsyeza kwambiri kuposa munda waukulu.

12. Ndipo njira iliyonse yoponderezedwa m'nkhalango imabweretsa malo osadziwika, kumene mungathe kuona chinthu chosadziwika bwino. Mwinamwake ngakhale mwambo wa nsembe.

13. Ndi chifukwa chake matupi a anthu akufa amapezeka m'nkhalango. Chifukwa pakati pa masamba wandiweyani ndi zophweka kubisala ndi kuyang'ana wozunzidwa, kuyembekezera mphindi yabwino.

14. Ndipo timavomereza moona mtima, m'nkhalango nthawi zonse mumakhala chinsinsi, dampness, nebula ndi mantha.

15. Ngati simukukhulupirira kuti muli ndi hylophobia, ndiye yang'anani chithunzichi. Tinali otsimikiza!