Zovala zamkati zolimbana ndi masewera

Palibe amene alibe zolakwa, kugwa ndi kulephera. Kotero, kwa iwo omwe ali pa nthawi yobwezeretsa pambuyo pa kuvulala, kupanikizika kwapadera kumapangidwira masewera. Pochita izi, amagwiritsidwanso ntchito kupititsa patsogolo ntchito ndi chitonthozo.

Ndikofunika kuzindikira kuti zovala zamkati zamakono pozizira pokhapokha ndi mitsempha yozama, imachepetsanso kayendedwe ka magazi. Oxygen imalowa minofu yaikulu. Kuwonjezera apo, mankhwalawa amateteza kutentha, kotero kuti pangozi yowonongeka kulikonse, kutambasula kuli kofanana ndi zero.

Zithunzi za lingerie za masewera

1. Zovala zolimbitsa thupi zochitira maseŵera Reebok . Chidziŵitso chodziŵika bwino chakhala chokonzekera zovala zonse zochitira kunja, zoperekedwa kwa amayi okondedwa. Pamwamba pake, yotchedwa "Reebok RCF COMPRESSION CROPPED TOP" imapangidwa ndi zinthu zowonongeka kwambiri, chifukwa chinyezi chimachotsedwa pamtunda. Kuwonjezera apo, mu zovala ngati zimenezi, mutha kukhala otsimikiza kuti panthawi yophunzitsidwa sikudzapsa kwambiri. Komanso, nsaluyi imakhala ndi mankhwala osokoneza bongo. Ndipo maudindo akuti "Reebok RCF COMPRESSION TIGHT" amakhala ndi mapulogalamu apamwamba, omwe amalepheretsa kupezeka kwa mitundu yonse ya kusamba. Kuwonjezera apo, nsalu yapamwamba imagwiritsidwa ntchito pano, yomwe imatha kuteteza kupewa chlorine.
2. Zovuta zogwiritsira ntchito masewera a Adidas . Mzere "Adidas TECHFIT" wapangidwira masewera osiyanasiyana. Mukhozanso kupeza zovala zomwe zimapangidwira nthawi yowonongeka, mpikisano ndi machitidwe ophunzitsira. The "TECH FIT WARM LONG TIGHT" mathalauza amakhala ndi chiwerengero chowerengera. Nsaluyi ili ndi kutentha, ndipo chotero mu zovala zotere simungathe kuzizira ngakhale nyengo ya chisanu. Pogwiritsa ntchito, ndi 90% ya polyester ndi 10% elastane. T-shirt ya Akazi "TECHFIT TANK" ya masewera ndi njira yabwino kwambiri yothandizira zovala zamkati m'nyengo yotentha. Ndikoyenera kudziwa kuti kumbuyo komwe kulipo maukonde.
3. Zovala zolimbitsa thupi zochitira masewera a Nike . T-shirt ya azimayi ya "V-Neck" Yothandizira kuti azikhala owuma komanso amatsitsimutso ngakhale pamene akugwira ntchito yolemetsa. Kuonjezera apo, zinthu zomwe zimapangidwira, sizitsutsana ndi kayendetsedwe kake, sizimakwiyitsa khungu lachikazi. The Nike Women Compression Bra bustier imathandizira pachifuwa, sichikulindira. Chida ichi chimalimbikitsidwa makamaka pophunzitsidwa panthawi yopuma. Chophimbacho chiri ndi mitundu yoyera ndi yakuda. Kachipangizo cha Dri-FIT chimatulutsa chinyezi chokwanira, thukuta. Meshati ili kumtunda, komanso kumapeto kwa chifuwa, kumalo kumene kutukuta kwa thukuta kumawonjezereka.

Kusankha bwino zovala zopangira zovala

Posankha zovala ngati zimenezi, muyenera kudziwa molondola kukula kwake, komanso mtundu wa ntchito. Ndikofunika kumvetsera nkhani zomwe zimapangidwa. Ziyenera kukhala zopangidwa. Zimapereka kupanikizika.

Zovala zosankhidwa bwino siziyenera kulepheretsa kuyenda ndi kupukuta khungu. Mtundu wosakanikirana ndi kupanikizana kumadalira kuyika ulusi.

Kusamalira ndi malamulo onse

Poonetsetsa kuti mankhwalawa athandizidwa patatha chaka chimodzi, nkofunika kuti azitsuka kokha mwa kugwiritsa ntchito mankhwala komanso kugwiritsa ntchito shampoo. Kutentha kwa madzi sikuyenera kupitirira madigiri 40. Musamafufuze kuti pali mphamvu. Ndi bwino kukulunga nsalu mu thaulo ndi kufalitsa modekha.