Mwamwayi, ngakhale kuyeretsa mosamala nthawi zonse mano sikupereka zopanda zana. Patapita kanthawi, munthu aliyense ali ndi chikopa cha mano cha mano m'munsi mwake komanso pansi pa chingamu, chomwe sichimangidwe ndi brush. Chotsani icho ndi kubwerera ku mano a mtundu wachilengedwe chingathandize akatswiri akupanga mano kutsuka.
Mitundu ya mavitamini a mano
Chidutswa cha mano amapezeka pakamwa mwa munthu aliyense, mosasamala kanthu za kachitidwe ka ukhondo. Ndicho chipatso cha ntchito yofunikira ya tizilombo toyambitsa matenda, zomwe ndi mbali yofunikira kwambiri pakamwa. Ngakhale atatha kuyeretsa bwino - patatha maola angapo manowa amakhalanso ndi chophimba cha mano. Coffee, komanso zakumwa zina zomwe zimakhala ndi shuga, zakudya zomwe zili ndi makapu ambiri, nikotini.
Tartar nthawi isachotsedwe, kapena osati kuchotsa qualitative chipika. Kuphatikiza pa ukhondo wosavomerezeka wamkati, kusinthidwa kwa chipika mu mwala kumapangitsa kuti munthu asakhale ndi vuto la kuchepetsa thupi. Choyamba, mwalawo umasunthika ndipo suli ndi pigmented, koma pamapeto pake umakhala wovuta, ndipo zingatheke kuchotsa kokha pothandizidwa ndi kuyeretsa akatswiri - mwachitsanzo, kuyeretsa mano akupanga.
Chidutswa cha nikotini, chomwe chimatchedwa kuti kusuta fodya, chimachokera kulakalaka fodya kwambiri ndipo chimakhala ndi maonekedwe a mdima chifukwa cha utsi wa fodya (mankhwala a nicotine, resin, etc.). Ngati chipikacho sichingathetsedwe mothandizidwa ndi ultrasonic dentifrice (scaler), ndiye kuti m'tsogolomu ingayambitse chitukuko cha matenda a mano ndi mano.
Zimagwira bwanji ntchito?
Theknoloji ya akupanga mano kuyeretsa zimachokera pa ndondomeko ya cavitation. The scaler tip ikuwombera kwambiri, ndipo pamene mukuyanjana ndi gel yapadera, yomwe ikugwiritsidwa ntchito kumayambiriro kwa ndondomeko, mawonekedwe a chithovu. Mphuno ya thovu ili imakhala ndi oksijeni, yomwe imathandiza kuyeretsa zonse zovuta kuti zifike pakamwa kachitsulo ndi phala, kuphatikizapo pansi pa chingamu, pomwe malo ochulukirapo omwe amatha kuikapo mavitamini. Kuthira kwamuyaya ndi madzi kumakupatsani nthawi yomweyo kuchotsa tartar yolekanitsidwa, yomwe imadutsa kupyolera mu ejector ya saliva, popanda kubweretsa vuto lililonse.
Zotsatira za ultrasound zimadziwonetseratu osati kumangidwe kosakaniza kwa mano kuchokera ku pulasitiki, koma komanso pang'onopang'ono ya bleaching ya enamel. Pa 1-2 yesani mano anu adzakhala owala.
Pambuyo poyeretsa mano, dokotala adzakukumbutsani kuti ndikofunikira maola angapo kuti musasuta fodya ndi kutenga zotsatirazi:
- beets;
- kaloti;
- zipatso, kuphatikiza mphesa zamphesa;
- sauces;
- chokoleti;
- tiyi, khofi;
- mowa;
- wa vinyo.
Kubwereza kuyeretsa akupanga mano kumatha pafupifupi nthawi zitatu pachaka popanda kuvulaza enamel. Mulimonsemo, kupewa nthawi zonse kumakhala kosangalatsa kuposa mankhwala. Koma funso ili pazifukwa zina limathetsedwa kokha ndi kupita kuchipatala.
Funsani dokotala
Monga kusokoneza kulikonse kwachipatala, kuyeretsa mano kwa ultrasonic kuli ndi zizindikiro zake:
- zaka za ana (chisanafike mapeto a kusinthika kosasinthika);
- hypersensitivity ya dzino zowola;
- ARVI ndi matenda ena opuma;
- implants;
- chiwonetsero cha mtima;
- posachedwa;
- matenda;
- mphumu, bronchitis;
- chiwindi, chifuwa chachikulu, kachirombo ka HIV.
Kukonzekera akupanga panthawi yomwe mayi ali ndi mimba kungatheke ngati mkazi alibe gingivitis, yomwe imawonetseredwa ndi chifuwa cha magazi. Komanso, kuyeretsa kumalimbikitsidwa pa trimester yachiwiri. Mulimonsemo, ndondomekoyo iyenera kukhala yolumikizidwa ndi mayi wa amayi omwe amawona kutenga mimba.