Ng'ombe yophika ndi masamba

Pali maphikidwe ambiri ophika nyama - mungathe kuwiritsa kokha, mungathe kuitulutsa, kapena mutha kuiyika. Iyi ndi yomaliza ndipo tidzakamba tsopano. Tidzakulangizani mmene mungaphike ng'ombe ndi masamba. Njira yokonzekerayi ndi yabwino kwa nyama yamtundu uwu, chifukwa iyo yokha ndiyo yowopsya, ndipo kuti ikhale yofewa komanso yokoma, imafunika kuphika kwa nthawi yaitali. Komanso, simungathe kuchita izi mwambo wa kazanke kapena frying pan, komanso multivariate kapena uvuni. Kuonjezerapo, kalori yokhudzana ndi ng'ombe, stewed ndi ndiwo zamasamba, ndizochepa kwambiri, kotero mbale iyi ikhoza kutchedwa zakudya, ndipo ndi zabwino kwa iwo amene amasamalira thanzi lawo ndi chiwerengero chawo.

Chinsinsi cha ng'ombe yophika ndi zamasamba

Zosakaniza:

• ng'ombe - 800 g;
• kaloti - 150 g;
• anyezi - 200 g;
• Bay masamba - ma PC 3;
• Tsabola wokoma - 5 ma PC;
• masamba mafuta - 2 tbsp. makuni;
• mchere, tsabola - kulawa.

Kukonzekera

Nkhumba zanga, zouma ndi kudula mu magawo. Ndi bwino ngati sali aang'ono kwambiri. Mu poto yowuma kwambiri imayika nyama ndi kuthira madzi otentha (1 galasi), kuwonjezera bay tsamba ndi tsabola lokoma, kubweretsa kwa chithupsa. Pang'onopang'ono moto pansi pa chivindikiro, mphodza kwa mphindi pafupifupi 40. Anyezi kudula mizere mphete, ndi kaloti - brusochkami.

Pamene madzi onse kuchokera ku nyama asungunuka, kutsanulira mu masamba a masamba, ikani anyezi ndi kaloti. Chabwino, zonse zimasakanikirana, moto ukuwonjezeka ndipo mwachangu nyama ndi ndiwo zamasamba kwa mphindi khumi, kupweteka nthawi zina. Pambuyo pake, onjezerani 200 ml madzi otentha, mchere, tsabola kuti mulawe. Apanso, moto wafupika, ndipo nyama imadulidwa pansi pa chivindikiro chophimba kwa maola 1.5. Ng'ombe yophikidwa molingana ndi njirayi ndi yofewa ndi yowutsa mudyo, msuzi uli ndi zowonongeka, ndipo anyezi amatha kusungunuka.

Ng'ombe yophika ndi masamba mu multivark

Zosakaniza:

• ng'ombe - 0,5 kg;
• kaloti - 150 g;
• anyezi - 250 g;
• adyo - 2 cloves;
• phwetekere - 2 tbsp. makuni;
• chisakanizo cha ndiwo zamasamba - 800 g;
• mafuta a masamba - 30 ml;
• Mchere, tsabola, coriander, paprika - kulawa.

Kukonzekera

Mu poto la multivarka, kutsanulira mafuta a masamba ndi kufalitsa ng'ombe, kudula zidutswa. Timasankha mtundu wa "Kuphika" ndipo nthawi yophika ndi mphindi 30. Mphindi 10 yoyamba kudya nyama, ndiye kutsanulira mu kapu yamadzi otentha, sakanizani ndikuphika maminiti khumi. Kuti mulawe, yonjezerani mchere ndi tsabola, anyezi odulidwa ndi kaloti ndipo onse pamodzi pangani maminiti asanu. Tsopano yikani zosakaniza za ndiwo zamasamba, sakanizani zonse ndikuphika mpaka mapeto a pulogalamuyo. Pambuyo pake, tanizani phwetekere, tomato zonse ndi adyo, muzidula mbale. Timatulutsa pulogalamu ya "Kutseka" nthawi yophika - maola 1.5. Kumapeto kwa pulogalamuyi, pangani "Kutentha" kwa mphindi 30. Ndipo pambuyo pake, ng'ombe yamphongo ndi masamba mu multivarquet adzakhala okonzeka.

Ng'ombe yophika ndi zamasamba mu uvuni

Zosakaniza:

• ng'ombe - 600 g;
• kaloti (sing'anga) - 2 ma PC.;
• anyezi (zazikulu) - chidutswa 1;
• tomato - 400 g;
• madzi - 300 ml;
• phwetekere msuzi - 220 g;
• ufa - 100 g;
• mbatata (sing'anga) - 700 g;
• bowa - 200 g;
• mchere, tsabola - kulawa.

Kukonzekera

Ovuni imatenthedwa ndi kutentha kwa madigiri 180. Ng'ombe yoyamba kutsukidwa ndi youma ziduladutswa pang'onopang'ono. Tomato, kaloti ndi anyezi amadulidwa mosakayikira. Mu mawonekedwe ozama, sakanizani zosakaniza zokonzekera, kuphimba ndi chivindikiro ndi mphodza kwa maola awiri. Panthawiyi, ndi zofunika kusakaniza misa 1-2 nthawi. Kumapeto kwa nthawi ino, timayambitsa mbatata, zomwe poyamba zinatsukidwa ndikudula mu magawo anayi, komanso bowa. Apanso timatumiza ku uvuni kwa ola limodzi ndi theka. Pambuyo pake, ng'ombe ndi masamba ndi okonzeka kugwiritsidwa ntchito! Mutha kuwaza mbale yokonzedwa ndi zitsamba zosakaniza.

Mafesi a stew amaperekedwa maphikidwe ena ochititsa chidwi: nkhuku ndi mazira omwe amawombera ndi ndiwo zamasamba .