Ana pa gombe

Makolo nthawi zonse amadzifunsa momwe angachitire pa gombe, pamene ana ali nawo, komanso chochita ndi mwana. Kuda nkhawa kuti mungasangalale bwanji pa tchuthi, kotero kuti asiye chidwi chabwino kwa aliyense. Choncho, m'nkhaniyi mudzadziŵa malangizo ena a momwe mungakonzekerere tchuthi lapadera la banja ndi ana.

Masewera okwera kwa ana

Nthawi zonse zimakhala zokondweretsa kugona pamchenga wotentha kapena kumangoyenda madzi akunyanja ndi kuwona momwe ana anu akusangalalira. Kwa ana osatopa, mungathe kusokoneza nthawi yopuma ndikupereka ana masewera osiyanasiyana:

1. Pa nyanja mukhoza kusewera ndi mchenga, kumanga nyumba za mchenga. Ana amavomereza mchenga, choncho ana amafunika kutenga zidole za m'mphepete mwa nyanja: gulumu yotengera phokoso, mchenga wa mchenga, rakes za ana, spatula, ndowa ndi nkhungu - ndi iwo mungathe kupanga "pasochki", kapena kusewera m'munda, mwachitsanzo.
2. Ndi ana okalamba, mutha kugwiritsa ntchito nthawi ndi phindu: kufalitsa makalata ndi nambala kuchokera ku miyala ya miyala ndi zipolopolo, motero kubwereza zomwe zidapitilira ndikuphunzira zatsopano.
3. Pa nyanja, ndi bwino kusewera masewera olimbitsa thupi omwe amafunikira chidwi. Ana akadumphira, amatha kupumula ndi kugona pansi pa ambulera, nthawi zina amaika bwino kwambiri ndipo mumatha kusewera "mawu" kapena masewera ena omwe mumapereka.
4. Mukhonza kusonkhanitsa miyala, miyala yamphepete mwa nyanja ndi ma seyala, kuyika pamodzi mu mbale imodzi ndikumulola mwanayo kuti asokoneze mitsempha yosiyana, izi zimapangitsa kuti adziwe zamagetsi zala zala. Kenaka mukhoza kuwonjezera mafanizo a nyama ndi anthu osiyanasiyana, zomwe zimakonda zokondweretsa komanso zamaganizo.

Chitetezo pa gombe

Mukasankha kupita kunyanja ndi khanda, muyenera kukaonana ndi dokotala kuti akulimbikitseni kukonzekera chithandizo choyamba ndi mankhwala othandizira khungu chifukwa cha khungu lotupa padzuwa. Onetsetsani kuti mutenge chithandizo choyamba choyamba ndi mankhwala osati kwa mwana, komanso kwa akuluakulu. Zifunika kuphatikizapo mankhwala monga: sunscreen ndi mkulu wotetezeka, antipyretic, antiseptic, tizilombo toyambitsa matenda, analgesic; kuchokera kutsegula m'mimba ndi poizoni, panthenol, komanso phalasitiki zomatira, bandage ndi ubweya wa thonje.

Pofuna kuteteza ana ku chipsinjo cha kutentha , kutentha kwa dzuwa ndi hypothermia, musakhale tsiku loyamba kwa nthawi yaitali kuti mukakhale pamtunda ndi m'madzi. Nthawi yabwino yopeza pa gombe ndi 11:00 kapena pambuyo pa maola 16:00. Onetsetsani kuti mumamupaka mwanayo ndi dzuwa. Kusokoneza bongo kungatheke ngati mwanayo ali m'madzi kwa nthawi yayitali, kapena akuthamanga m'mphepete mwa nyanja mu zovala zamvula. Ana ena ali ndi ora loti azisambira pamakungwa othamanga kapena osambira kuti apeze chibayo, chifukwa alibe mafuta ochepetsetsa, ndipo thupi la mwana limatha mwamsanga.

Komanso, ana amafunika nsapato ndi zovala zapanyanja. Tengani nkhwangwa za raba, kuti miyendo ya mwanayo isatenthe ndi mchenga wotentha kapena dzuwa, ndithudi, mitengo yozembera (swimsuit) ndi mapepala ochotsa, komanso chovala chopatulika kapena thaulo ndi panama yofunikira pa masewera pamphepete mwa nyanja.

Fufuzani mchenga kuzungulira kumene mwana akusewera - kawirikawiri galasi, waya ndi zinyalala zina siziwoneka bwino m'mphepete mwa nyanja.

Chitetezo m'madzi

Ana akamasewera pamphepete mwa nyanja kapena kusamba m'madzi, palibe chifukwa choti asiye osasamala ndi akulu. Pamene mwanayo apita kukafalikira m'nyanja, m'pofunika kuikapo jekete la moyo wa ana omwe amatha kuponderezedwa. Musalole ana kuti azisambira ku kuya kwakukulu. Ndipo mwamsanga mwanayo atasiya madzi, nthawi yomweyo umame ndi chopukutira ndikusintha zovala zowuma.

Kudya pa tchuthi

Chinthu chofunika kwambiri pa holide ndi chakudya cha ana. Ngati munatenga ma vocha ku nyumba yapamwamba yopangira nyumba, ndiye funso ili lacheperapo kuti lisakanike pamphepete mwa nyanja yokha, chifukwa m'mabungwe awa malamulo ndi malamulo amatha kusungidwa, ndipo ngakhale akhoza kupanga menyu makamaka kwa ana. Koma, ngati mupumula, kubwereka nyumba, ndi bwino kukonzekera nokha chakudya, pakadali pano ndibwino kuti banja lanu lisakhale pangozi yopezera katemera m'mphepete mwa nyanja. Ndipo kwa ana osakwana zaka zitatu, ndi bwino kutsatira zakudya ndi kugwiritsa ntchito mankhwala mofanana ndi kunyumba osati kupereka zatsopano kuti ayesedwe. Musagule kalikonse pa gombe, kupatula zipatso, chifukwa chakudya chimene akugulitsa, chikhoza kuwonongeka tsiku limodzi, ndipo sichidziwika kuti ndi zinthu ziti zomwe zinakonzedwa ndi kusungidwa.

Malinga ndi mfundo zophwekazi, mutha kukhala ndi tchuthi losangalatsa ndi ana anu, ndipo sichidzaphimbidwa ndi mavuto alionse.