Chicory ndi chomera chodzichepetsa ndi maluwa opanda buluu osadzichepetsa, omwe sasowa chisamaliro chapadera, amapezeka m'mapaki ndi m'misewu. Simungathe ngakhale kukhulupirira kuti chomera ichi chili ndi ntchito zambiri. Zothandiza makamaka chicory pa nthawi ya mimba.
Kodi n'zotheka kukhala ndi chicory panthawi yoyembekezera?
Mbali yothandiza kwambiri ya chomera ichi ndi mizu, imakhala ndi mavitamini oyenerera kwa amayi oyembekezera (A, C, B1, B2, B5, B6), folic acid, kufufuza zinthu (potaziyamu, iron, magnesium, phosphorous, sodium, calcium, zinki ndi t ndi zina zotero), zina zofunika amino acid ndi insulini. Kumwa chicory pa mimba kumapindulitsa pachiwindi, ntchito ya mtima, imakhala ndi antibacterial properties ndipo imawononga thupi, lomwe ndilofunika kwambiri panthawi ya mimba. Chicory soluble pa nthawi ya mimba ali ndi zotsatira pa chapamimba mucosa, amachepetsa acidity ndi relieves kupweteka kwa mtima, kuwonjezera, kumawonjezera chilakolako. Kumwa chicory panthawi yomwe ali ndi mimba ndi kotheka ngati vuto la m'matumbo limathandiza modzichepetsa kuti athetse vuto la kudzimbidwa. Chinthu china chothandiza chomwe chimapereka chiyamikiro kwa amayi apakati ndi normalization ya kuchepa kwa thupi, makamaka ndi kulemera kwa thupi. Amadziwanso kuti antipyretic zotsatira za chicory, zomwe zimawonekera pa kutsika kwa kutentha, zomwe zimabweretsa mavuto.
Mayi mumatha kumwa chicory monga ma decoction kuti muteteze kuchepa kwa magazi. Msuzi wakonzedwa molingana ndi izi: mu 100 milliliters mkaka kuwonjezera supuni 1 ya chicory madzi ndi kudya 3-4 pa tsiku. Ndipo kutenga madzi kuchokera ku chicory ndizotheka motere: mphukira zazing'ono ndi maluwa kudutsa madzi otentha, kudutsa mu chopukusira nyama ndi kufinya madzi. Musanabereke mkaka, madzi ayenera kuphika kwa mphindi zingapo.
Kodi chicory ndi yovulaza kwa amayi apakati?
Kugwiritsiridwa ntchito kwa mankhwala alionse mochuluka kungayipitse thupi. Choncho kugwiritsira ntchito chicory pa nthawi ya mimba kungachititse kuti madzi asamatenthe mphamvu, chifukwa cha mphamvu yake yoipa. Pali zina zotsutsana ndi kutenga chicory pa nthawi ya mimba, amatumizidwa ku:
- Matenda a mitsempha (omwe amaoneka ngati kuyabwa komanso kumva kupweteka kwambiri m'dera la anus, kupweteka nthawi ndi pambuyo pake, ndibwino kuti musakhale ndi chicory);
- mitsempha ya varicose;
- Kusagwiritsidwa ntchito kwa chicory ndiko kuchulukitsa kwa matenda a m'mimba thirakiti (gastritis, duodenitis, pachilonda chilonda).
Kodi mungamwe bwanji chicory pa nthawi ya mimba?
Pa mimba ndizotheka kumamwa chicory mmalo mwa khofi, makamaka ndikofunikira kwa ophika makina. Komabe, chicory ili ndi kukoma kwake, kotero mukumwa mungathe kuwonjezera khofi pang'ono (1 / 5-1 / 6 ya mlingo wonse). M'nyengo yozizira, mbali zouma za chicory udzu zingathe kugulitsidwa pa mankhwala aliwonse, ndipo m'masitolo mungagule ma teas ndi zakumwa ndi chicory.
Ndimafuna kudziwa zofooka za zakumwa kuchokera ku chicory, zomwe zingagwiritsidwe ntchito m'malo mwa Leonurus ndi valerian. Chikongoletsera cha amayi apakati akulimbikitsidwa kuti asagwiritsidwe ntchito kokha mwa mawonekedwe a zakumwa, koma masamba ake atsopano akhoza kuikidwa mu saladi zomwe zingapangitse saladi osati zokoma zokha, komanso zothandiza.
Tikaganizira zinthu zonse za chicory, zimakhala zomveka bwino kuti sangapindule kwa amayi apakati. Mankhwala ochokera ku chicory amachotsa ludzu, amachepetsanso mitsempha, amathetsa ntchito ya m'mimba, kuonetsetsa kuti thupi limagwira ntchito, kumenyana ndi kudzimbidwa, kuonjezera chitetezo chokwanira, kusintha ntchito ya mtima ndi kuchotsa madzi ochulukirapo kuchokera kwa thupi la mayi wapakati.