Chitsulo chimatulutsa matenda opweteka kwambiri, omwe amawonetseredwa ndi mapangidwe a chidendene mafupa a calcium, omwe ali ndi mawonekedwe a msana kapena msana. Mwa kukanikizira ku tinthu tomwefe, kuwonjezereka kumachititsa kutupa ndi kupweteka kwambiri, makamaka pa nthawi yochita masewera olimbitsa thupi kapena patapita nthawi yaitali kusinthasintha. Nthaŵi zambiri, matenda amapezeka mwa amayi, ndipo zifukwa zake zazikulu ndizo: kunenepa kwambiri, mapazi apansi, kuvala nsapato zosasangalatsa, zovulala, ndi zina zotero.
Kuchiritsa chitendene ndi mankhwala
Pali njira zambiri zothandizira chidendene, kuphatikizapo opaleshoni, physiotherapy njira, misala, zochizira masewera olimbitsa thupi, mankhwala. Nthawi zambiri, njira yowonjezera yogwiritsira ntchito njira zingapo imagwiritsidwa ntchito. Thandizo la zamankhwala pa matendawa ndi cholinga chochotseratu njira yotupa ndi anesthesia, e.g. kuthetsa zizindikiro za matenda.
Kodi ndi motani momwe angachiritsire chidendene, mwa mtundu wanji kugwiritsira ntchito mankhwala akuyang'aniridwa ndi dokotala wa madokotala kapena opaleshoni amatha kupezeka, pambuyo pa zofunikira zoyenera (X-ray, biometric analysis). Monga lamulo, nthawi zambiri zimatha kuthetsa zizindikiro zosasangalatsa chifukwa cha mankhwala osokoneza bongo omwe amachititsa anthu kuntchito. Milandu yowopsya kwambiri, madalaivala, madokotala amagwiritsa ntchito njira yopangira jekeseni popereka mankhwala kwa chidendene. Mankhwalawa akhoza kungopangidwa ndi akatswiri oyenerera omwe ayenera molondola kudziwa mlingo wa mankhwala, kuya kwake ndi kulondola kwa kayendedwe kawo.
Chithandizo cha mankhwala osokoneza bongo chokwera pakhomo
Atachita zoyezetsa magazi komanso atalandira dokotala, matendawa amatha kuchiritsidwa kunyumba. Mankhwala akuluakulu ochizira chidendene ndi mankhwala osakanikirana ndi mavitamini, mavitamini kapena mafuta. Izi zikuphatikizapo mankhwala awa:
- Butadione;
- Indomethacin Mafuta;
- Diclofenac;
- Voltaren ;
- Piroxecam;
- Ibuprofen;
- Fleksen ndi ena.
Kawirikawiri njira yopangira mankhwala ndi mankhwala osokoneza bongo amakhala pafupi masiku 14. Ndalamazo zimagwiritsidwa ntchito kumadera okhudzidwawo 2-3 pa tsiku. Pofuna kupindula bwino mankhwalawa, kuti likhale lolimbikitsana, muyenera kusanayambe kutsuka m'madzi osambira kwa miyezi khumi. Pambuyo pake, khungu liyenera kukhala louma bwino komanso kusungidwa pogwiritsa ntchito kukonzekera. Kenaka ndibwino kuyika masokosi otentha pamapazi anu.
Mankhwala ena amtunduwu omwe angathe kuuzidwa ndi kuthamanga kwa mchere ndi mahomoni. Kawirikawiri, odwala amalembedwa mafuta ochotsera hydrocortisone, omwe amawombera m'madera okhudzidwawo kawiri pa tsiku osapitirira masabata awiri. Kutengera mitsempha ya magazi, mafuta a hydrocortisone amachotsa mwamsanga kutupa ndi kupweteka.
Komanso panyumba, zida zapadera zingagwiritsidwe ntchito pochizira. Mkatikati mwa zikopazo zimayikidwa ndi kutentha kwa zinthu, zolemba zapadera, zomwe zimatsutsa-edema ndi zotsatira zake. Chipindacho chimamangiriridwa kumalo opweteka kwa tsiku, kenako chimalowetsedwa ndi chatsopano. Njira ya mankhwala ndi masiku 10-12.
Malangizo a chithandizo cha mankhwala osokoneza bongo
Kuwonjezera pa kugwiritsa ntchito mankhwala, ndikofunika kutsatira zotsatila zina za mankhwala ochizira, zomwe zingakuthandizeni kuthetsa vutoli mwamsanga ndikuletsa kupititsa patsogolo kwa matendawa. Nazi zotsatira zake:
- Ngati pali vuto la kulemera kwakukulu , muyenera kuyesa kuchotsa.
- Muyenera kuvala nsapato zapadera zamatumbo kapena insoles.
- Ndikofunika kuti musamavutike mwamphamvu pamilingo.