Kodi mungakonde bwanji mwana kuyambira nthawi yoyamba?

Ngati banja likusankha kuti likhale ndi pakati, ndikufuna kuti lichitike mofulumira, mosasamala kanthu kuti likuchitika nthawi yoyamba kapena ngati ali kale achikulire m'banja. Choncho, makolo amtsogolo nthawi zambiri amakhudzidwa ndi funsoli: mofulumira komanso moyenera kubereka mwana nthawi yoyamba. Tiyeni tione mfundo zofunika.

Physiology

Chiwalo chachikazi chimakonzedwa m'njira yoti athe kutenga mimba kamodzi kamodzi pamwezi, pafupifupi pakati pa msambo. Nthawi yomwe dzira limachoka pa ovary, imatchula kuti ovulation. Pa nthawi ino ndipo ayenera kuchitika kukumana ndi umuna.

Pali njira zingapo zoti mudziwe tsiku la ovulation:

• kuwerengera, malinga ndi nthawi ya mwezi uliwonse. Kuyambira kumwezi kumatengedwa kuyambira tsiku loyamba la magazi. Choncho, kuchokera pa chiwerengero cha masiku a nthawi yomwe amachotsa mwezi uliwonse ndikupeza tsiku la ovulation. Mwachitsanzo, 30 - 14 = 16. Kwa mayi yemwe ali ndi msambo wa masiku 30, nthawi yabwino yoyamwitsa dzira imayamba tsiku la 16;
• kuyang'anitsitsa kutentha kwapang'ono. Njira ziyenera kupangidwa mkati mwa masiku angapo kuti kusintha kuoneke. Basal ndi kutentha mu vagin kapena anus. Miyeso iyenera kupangidwa m'mawa, osati kutuluka pabedi, makamaka pa nthawi yomweyo. Mu theka loyamba la kayendetsedwe ka madzi, kutentha sikukhala pamwamba pa madigiri 36.9, isanayambe, kutaya pang'ono ndipo patsiku lofunikira lidzakwera 37;
• Chiyeso chodziwitsa ovulation, chomwe chingagulidwe pa pharmacy iliyonse;
• Kusamba kwa mimba kumasintha, kumakhala kolimba kwambiri, kosaoneka bwino komanso kosaoneka bwino, mofanana ndi zoyera zakuda;
• Nthawi zina mkazi amatha kumva ululu m'mimba pamunsi pa nthawi ya ovulation.

Dzira limatha kupanga feteleza masana, maulendo awiri, kuchokera nthawi yomwe amachokera ku ovary. Spermatozoa imakhala yotheka, pafupifupi masiku asanu. Choncho, kugonana pofuna cholinga cha pathupi kumatha kuchitika ndipo kwa masiku atatu kapena anayi musanayambe kuvomereza komanso kukhala ndi nthawi yomweyo.

Psychology

Kuphatikiza pa zomwe zimachitika pa nkhaniyi, momwe angagwirire mwana kuyambira nthawi yoyamba, mwamuna ndi mkazi ayenera kumvetsera maganizo awo. Mwayi wokhala ndi mimba ikuwonjezeka ngati onse awiri ali ndi malingaliro abwino, amatha kupuma mokwanira, amasangalala moyo ndi wina ndi mzake. Ngati mukuwona kuti tsopano muli ndi nkhawa zambiri, nkhawa ndi zochitika, ndiye nthawi yoti mudziwe njira zotsitsimutsira. Kukhala ndi moyo, kusunga malingaliro - izi ndi zomwe mungaphunzire. Yoga, kusinkhasinkha, aromatherapy ndi machitidwe ena a psychology ndithudi adzakuthandizani.

Moyo wathanzi

Zizolowezi zovulaza zimachepetsa mwayi wokhala ndi mwana kuyambira nthawi yoyamba, chifukwa kusuta, mwachitsanzo, kumachepetsa motility wa umuna mwa amuna. Koma otsogolera a moyo wathanzi amathandiza pa nkhani yofunika - kukhala makolo. Tiyeni tione mwatsatanetsatane

• zakudya zabwino. Kwa mkazi amene akufuna kutenga mimba, chakudya cha masamba (ndiwo zamasamba, zipatso, zitsamba), zakudya za m'nyanja, mkaka ndi wabwino. Mwamuna - nyama, nsomba, mtedza;
• mpweya wabwino. Unhurried amayenda pakiyo, kuchoka ku banja kwa mzinda, zosangalatsa pafupi ndi mtsinje - zimakhudza kwambiri maganizo a banja;
• masewera. Kuchita masewero olimbitsa thupi, kupuma kumathandiza kudzisangalalo ndi kukonzekera mimba ya mtsogolo.

Ndifunikanso kudziwa zokhudzana ndi kugonana, zomwe zimathandiza kuti mwana akhale ndi nthawi yoyamba, popeza umuna wa mwamuna umakhala nthawi yayitali mukazi wa mkazi. Uwu ndi udindo waumishonale ndi udindo, pamene mkazi ali pamimba, ndipo mwamunayo ali kumbuyo. Pazochitika zonsezi ndi bwino kuika yaying'ono mtsamiro pansi pa ntchafu zanu. Kodi ndiwotani pakati paziwirizi zidzakugwirizana ndi iwe, zimadalira maonekedwe ako. Zowonjezereka, izi zidzamupangitsa mkazi wamayi. Mulimonsemo, mutatha kugonana, ndibwino kuti mugone pansi kwa mphindi 10-15 ndipo musathamangire mvula.

Ndipo, ndithudi, muyenera kukumbukira malingaliro anu pa wina ndi mzake, chifundo, kukondana.