Ubwino wa rasipiberi masamba pamimba
Choyamba ndiyenera kuganizira zomwe zimachiritsa machiritso omwe ali nawo. Ndichifukwa chake masamba a rasipiberi amayamikira:
- mavitamini C amathandiza kwambiri kulimbitsa thupi ndi kuteteza chimfine, ndipo pambuyo pake, kusamalira chitetezo cha thupi ndizofunikira kwa amayi amtsogolo;
- chitsulo chimathandiza kuchepetsa kuchepa kwa magazi;
- ndi antipyretic ndi antiseptic effect, zomera zingagwiritsidwe ntchito pochiza matenda opatsirana kwambiri, omwe ndi ofunika kwambiri kwa amayi apakati, pamene wina akufuna kupewa kumwa mankhwala;
- masamba a rasipiberi amathandiza thupi pokonzekera ntchito.
Ndilo khalidwe lomaliza limene makamaka limayamikiridwa ndi amayi amtsogolo. Chifukwa cha zinthu zomwe zili ndi masamba, mitsempha ya kubereka imatulutsa, chiberekero chimachepa. Izi zimachepetsa kuyambira kwa ntchito ndikuwathandiza kuyenda. Komanso kumawonjezera kuphulika kwa chiberekero, chomwe chili chofunikira kwambiri kwa amayi omwe ali ndi zowawa, chifukwa amateteza mkazi ku zowawa. Amakhulupirira kuti amayi amene ali ndi pakati nthawi zonse amamwa masamba a rasipiberi, akhoza kuyembekezera kubadwa kochepa. Kawirikawiri, mbewu zoterezi zimagwiritsidwa ntchito ndi omwe sanabereke tsiku lisanafike, koma amayenda.
Kusamala
N'zachidziwikiratu kuti mbeu zoterezi zimayenera kuyang'anitsitsa mayi aliyense wamtsogolo. Koma nkofunika kukumbukira kuti kumwa mankhwala akumwa kumakhala ndi malire.
Chifukwa cha masamba omwe amathandiza kuti chiberekero chichepetse, sichiri chovomerezeka kugwiritsa ntchito decoction mpaka masabata 36-37 kugonana. Apo ayi, pali ngozi yobadwa msanga.
Koma ngakhale mutakhala ndi pakati pa tsiku linalake, musanayambe kugwiritsa ntchito masamba a rasipiberi, ndi bwino kukaonana ndi dokotala. Adzanena ngati n'zotheka kuyamba kuyigwiritsa ntchito pazochitika zina kapena ngati kuli koyenera kuyembekezera pang'ono.
Kodi mungakonzekere bwanji decoction?
Ndi bwino kusonkhanitsa masamba ali aang'ono, ndiko kuti, kumayambiriro kwa nyengo ya chilimwe. Pa nthawiyi muli zinthu zambiri zothandiza. Ziribe kanthu mtundu wa raspberries izo, chinthu chachikulu ndi chakuti misonkhano ichitika kunja kwa mzinda, kutali ndi mpweya wotopa.
Tsambali liyenera kukhala louma bwino komanso lodulidwa. Kukonzekera zakumwa za machiritso ayenera kukhala 1 tsp. Zosakaniza zakumwa kutsanulira kapu yamadzi otentha. Madzi otentha ndi abwino kuti cholinga ichi chisagwiritsidwe ntchito, chifukwa chidzawononga zakudya zambiri. Chotsatira msuzi chiyenera kuphatikizidwa kwa pafupi maminiti 10, ozizira, ndiye fyulani izo. Imwani mowa pang'ono, yambani ndi 1 chikho pa tsiku.
Pamene muli ndi pakati musanabadwe, masamba a rasipiberi ayenera kudyedwa nthawi zonse, ndiye mutha kuwona zotsatira zake. Mutatha kumwa chikho chimodzi, musayembekezere zotsatira zowonekera.
Ngati mkazi watenga masamba ochuluka, ayenera kudziwa kuti atha kubereka. Chakumwa chingathandize mayi wamng'ono kuti azilamulira lactation.